Henrik Lillskogen -
Ironman 70.3 Jönköping 2018

Quick facts

631/557/115Alle/Geschlecht/AK

M35Altersklasse

1440Startnummer

SWENationalität


35:46	2:43:35	1:58:49	5:28:27

Vergleiche Henrik Lillskogen mit anderen Athleten!

1440 Lillskogen

1382 Friberg ×

1324 Abel ×

1458 Mårtensson ×

1510 Trolle-Henckel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:46	00:35:46	01:52 min/100m	-03:13 (81.) ●	-03:49 (409.) ●	-04:30 (486.) ●
Wechsel		00:42:21	00:06:35	-	-00:18 (126.) ●	-00:43 (569.) ●	-00:48 (720.) ●
Radfahren	26.8 km	01:37:11	00:54:50	29.33 km/h	+00:14 (138.) ●	-00:16 (702.) ●	-02:01 (779.) ●
Radfahren	64.8 km	02:43:53	01:06:42	34.18 km/h	-02:44 (96.) ●	-03:57 (460.) ●	-06:12 (503.) ●
Radfahren	90 km	03:25:56	00:42:03	35.96 km/h	-02:14 (86.) ●	-03:03 (421.) ●	-04:24 (453.) ●
Radfahren	90 km	03:25:56	02:43:35	33.01 km/h	-04:44 (106.) ●	-07:16 (519.) ●	-12:37 (566.) ●
Wechsel		03:29:38	00:03:42	-	+00:04 (140.) ●	-00:10 (721.) ●	-00:17 (915.) ●
Laufen	0.8 km	03:33:34	00:03:56	04:55 min/km	-00:04 (115.) ●	-00:10 (564.) ●	-00:16 (634.) ●
Laufen	4.1 km	03:50:07	00:16:33	05:00 min/km	-00:21 (125.) ●	-00:38 (623.) ●	-01:05 (716.) ●
Laufen	6.8 km	04:04:59	00:14:52	05:30 min/km	-00:23 (119.) ●	-00:41 (588.) ●	-01:05 (675.) ●
Laufen	7.5 km	04:08:42	00:03:43	05:18 min/km	-00:05 (115.) ●	-00:10 (581.) ●	-00:15 (666.) ●
Laufen	10.8 km	04:27:15	00:18:33	05:37 min/km	+00:23 (148.) ●	+00:02 (766.) ●	-00:24 (923.) ●
Laufen	13.7 km	04:43:37	00:16:22	05:38 min/km	+00:15 (141.) ●	-00:02 (753.) ●	-00:25 (900.) ●
Laufen	14.3 km	04:47:24	00:03:47	06:18 min/km	-00:12 (105.) ●	-00:17 (494.) ●	-00:22 (567.) ●
Laufen	17.6 km	05:07:41	00:20:17	06:08 min/km	+01:32 (166.) ●	+01:00 (896.) ●	+00:39 (1126.) ●
Laufen	20.4 km	05:24:30	00:16:49	06:00 min/km	+00:24 (145.) ●	-00:02 (756.) ●	-00:21 (931.) ●
Laufen	21 km	05:28:11	00:03:41	06:08 min/km	-00:09 (115.) ●	-00:17 (503.) ●	-00:22 (585.) ●
Laufen	21.1 km	05:28:27	00:00:16	02:39 min/km	-00:02 (83.) ●	-00:02 (325.) ●	-00:02 (420.) ●
Laufen	21.1 km	05:28:27	01:58:49	05:37 min/km	+01:18 (140.) ●	-01:17 (721.) ●	-03:58 (857.) ●
Total	113 km	05:28:27	05:28:27	20.64 km/h	-06:53 (115.) ●	-13:15 (557.) ●	-22:10 (631.) ●

Ges	Sex	Ak	Name	#	AK
592	522	110	Mattias Ekman	308	M35	SWE	00:42:52	02:51:26	01:42:46	05:26:08
594	524	111	Mikael Andersson	507	M35	SWE	00:33:48	02:44:37	01:58:40	05:26:16
596	526	112	David Karlsson	1426	M35	SWE	00:40:56	02:49:26	01:44:27	05:26:24
609	539	113	Staffan Friberg	1382	M35	SWE	00:36:48	02:43:41	01:55:10	05:27:15
625	552	114	Stuart Abel	1324	M35	GBR	00:36:49	02:46:13	01:56:46	05:27:57
631	557	115	Henrik Lillskogen	1440	M35	SWE	00:35:46	02:43:35	01:58:49	05:28:27
632	558	116	Sebastian Mårtensson	1458	M35	SWE	00:40:58	02:40:14	01:51:07	05:28:28
634	560	117	Axel Trolle-Henckel	1510	M35	SWE	00:31:58	02:41:58	02:05:56	05:28:30
636	562	118	Kenneth Larsen	314	M35	DEN	00:33:41	02:47:29	01:58:38	05:28:51
644	569	119	Preben Foss	1380	M35	NOR	00:42:02	02:46:26	01:50:50	05:29:11