John Segerlund -
Ironman 70.3 Jönköping 2018

Quick facts

252/231/61Alle/Geschlecht/AK

M35Altersklasse

1486Startnummer

SWENationalität


39:42	2:29:53	1:40:38	4:59:04

Vergleiche John Segerlund mit anderen Athleten!

1486 Segerlund

1383 Frisk ×

183 Bohman ×

1517 Vdovin ×

1467 Palm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:42	00:39:42	02:05 min/100m	+00:43 (135.) ●	+00:07 (737.) ●	-00:34 (912.) ●
Wechsel		00:45:42	00:06:00	-	-00:53 (88.) ●	-01:18 (416.) ●	-01:23 (516.) ●
Radfahren	26.8 km	01:34:05	00:48:23	33.23 km/h	-06:13 (47.) ●	-06:43 (170.) ●	-08:28 (180.) ●
Radfahren	64.8 km	02:36:55	01:02:50	36.29 km/h	-06:36 (56.) ●	-07:49 (219.) ●	-10:04 (230.) ●
Radfahren	90 km	03:15:35	00:38:40	39.1 km/h	-05:37 (29.) ●	-06:26 (110.) ●	-07:47 (115.) ●
Radfahren	90 km	03:15:35	02:29:53	36.03 km/h	-18:26 (41.) ●	-20:58 (165.) ●	-26:19 (174.) ●
Wechsel		03:18:26	00:02:51	-	-00:47 (86.) ●	-01:01 (415.) ●	-01:08 (513.) ●
Laufen	0.8 km	03:22:05	00:03:39	04:33 min/km	-00:21 (72.) ●	-00:27 (289.) ●	-00:33 (317.) ●
Laufen	4.1 km	03:36:51	00:14:46	04:28 min/km	-02:08 (68.) ●	-02:25 (263.) ●	-02:52 (292.) ●
Laufen	6.8 km	03:50:21	00:13:30	05:00 min/km	-01:45 (70.) ●	-02:03 (282.) ●	-02:27 (315.) ●
Laufen	7.5 km	03:53:45	00:03:24	04:51 min/km	-00:24 (74.) ●	-00:29 (288.) ●	-00:34 (325.) ●
Laufen	10.8 km	04:09:12	00:15:27	04:40 min/km	-02:43 (58.) ●	-03:04 (233.) ●	-03:30 (263.) ●
Laufen	13.7 km	04:22:46	00:13:34	04:40 min/km	-02:33 (50.) ●	-02:50 (199.) ●	-03:13 (223.) ●
Laufen	14.3 km	04:26:10	00:03:24	05:39 min/km	-00:35 (53.) ●	-00:40 (203.) ●	-00:45 (223.) ●
Laufen	17.6 km	04:41:41	00:15:31	04:42 min/km	-03:14 (51.) ●	-03:46 (199.) ●	-04:07 (224.) ●
Laufen	20.4 km	04:55:32	00:13:51	04:56 min/km	-02:34 (61.) ●	-03:00 (221.) ●	-03:19 (248.) ●
Laufen	21 km	04:58:46	00:03:14	05:23 min/km	-00:36 (50.) ●	-00:44 (183.) ●	-00:49 (201.) ●
Laufen	21.1 km	04:59:04	00:00:18	02:59 min/km	±00:00 (147.) ●	±00:00 (659.) ●	±00:00 (888.) ●
Laufen	21.1 km	04:59:04	01:40:38	04:46 min/km	-16:53 (61.) ●	-19:28 (221.) ●	-22:09 (249.) ●
Total	113 km	04:59:04	04:59:04	22.67 km/h	-36:16 (61.) ●	-42:38 (231.) ●	-51:33 (252.) ●

Ges	Sex	Ak	Name	#	AK
239	220	56	Mats Goldberg	1389	M35	SWE	00:30:04	02:50:40	01:29:27	04:58:16
240	221	57	Henrik Andersson	1328	M35	SWE	00:30:54	02:32:08	01:46:06	04:58:19
248	227	58	Hans Ekstam	1367	M35	SWE	00:38:22	02:31:49	01:41:29	04:58:43
250	229	59	Calle Frisk	1383	M35	SWE	00:33:36	02:30:20	01:48:05	04:58:57
251	230	60	Joakim Bohman	183	M35	SWE	00:36:06	02:32:40	01:41:51	04:58:59
252	231	61	John Segerlund	1486	M35	SWE	00:39:42	02:29:53	01:40:38	04:59:04
256	235	62	Anton Vdovin	1517	M35	RUS	00:34:08	02:35:46	01:40:35	04:59:33
264	242	63	Mario Palm	1467	M35	BEL	00:32:28	02:32:14	01:45:09	05:00:25
269	246	64	Greg Schemel	318	M35	RSA	00:27:39	02:37:50	01:46:11	05:01:03
271	248	65	Fredrik Krantz	313	M35	SWE	00:31:04	02:40:04	01:41:53	05:01:18