Lars Kessum -
Ironman 70.3 Jönköping 2018
Quick facts
1182/964/178Alle/Geschlecht/AK
M40Altersklasse
1638Startnummer
DENNationalität
38:34 | 2:52:09 | 2:24:09 | 6:05:00 |
Vergleiche Lars Kessum mit anderen Athleten!
1638 Kessum
1583 Engström ×
1735 Westlund ×
1623 Jensen ×
1649 Lindgren ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:34 | 00:38:34 | 02:01 min/100m | -00:57 (122.) ● | -01:01 (636.) ● | -01:42 (770.) ● |
Wechsel | 00:45:57 | 00:07:23 | - | -00:17 (141.) ● | +00:05 (782.) ● | ±00:00 (1016.) ● | |
Radfahren | 26.8 km | 01:43:20 | 00:57:23 | 28.02 km/h | +02:55 (179.) ● | +02:17 (928.) ● | +00:32 (1074.) ● |
Radfahren | 64.8 km | 02:54:39 | 01:11:19 | 31.97 km/h | +01:27 (162.) ● | +00:40 (803.) ● | -01:35 (917.) ● |
Radfahren | 90 km | 03:38:06 | 00:43:27 | 34.8 km/h | -01:07 (122.) ● | -01:39 (590.) ● | -03:00 (652.) ● |
Radfahren | 90 km | 03:38:06 | 02:52:09 | 31.37 km/h | +03:15 (162.) ● | +01:18 (792.) ● | -04:03 (898.) ● |
Wechsel | 03:40:51 | 00:02:45 | - | -01:01 (70.) ● | -01:07 (377.) ● | -01:14 (463.) ● | |
Laufen | 0.8 km | 03:45:18 | 00:04:27 | 05:33 min/km | +00:23 (192.) ● | +00:21 (1052.) ● | +00:15 (1272.) ● |
Laufen | 4.1 km | 04:04:13 | 00:18:55 | 05:43 min/km | +01:51 (198.) ● | +01:44 (1036.) ● | +01:17 (1288.) ● |
Laufen | 6.8 km | 04:22:29 | 00:18:16 | 06:45 min/km | +02:47 (216.) ● | +02:43 (1145.) ● | +02:19 (1463.) ● |
Laufen | 7.5 km | 04:27:02 | 00:04:33 | 06:29 min/km | +00:39 (221.) ● | +00:40 (1179.) ● | +00:35 (1511.) ● |
Laufen | 10.8 km | 04:48:37 | 00:21:35 | 06:32 min/km | +03:09 (207.) ● | +03:04 (1108.) ● | +02:38 (1423.) ● |
Laufen | 13.7 km | 05:08:24 | 00:19:47 | 06:49 min/km | +03:28 (222.) ● | +03:23 (1165.) ● | +03:00 (1504.) ● |
Laufen | 14.3 km | 05:13:33 | 00:05:09 | 08:34 min/km | +01:04 (228.) ● | +01:05 (1235.) ● | +01:00 (1624.) ● |
Laufen | 17.6 km | 05:38:16 | 00:24:43 | 07:29 min/km | +05:28 (228.) ● | +05:26 (1220.) ● | +05:05 (1601.) ● |
Laufen | 20.4 km | 05:59:43 | 00:21:27 | 07:39 min/km | +04:39 (225.) ● | +04:36 (1217.) ● | +04:17 (1607.) ● |
Laufen | 21 km | 06:04:40 | 00:04:57 | 08:14 min/km | +01:00 (229.) ● | +00:59 (1233.) ● | +00:54 (1620.) ● |
Laufen | 21.1 km | 06:05:00 | 00:00:20 | 03:19 min/km | +00:01 (175.) ● | +00:02 (999.) ● | +00:02 (1356.) ● |
Laufen | 21.1 km | 06:05:00 | 02:24:09 | 06:49 min/km | +24:29 (217.) ● | +24:03 (1168.) ● | +21:22 (1508.) ● |
Total | 113 km | 06:05:00 | 06:05:00 | 18.58 km/h | +25:29 (178.) ● | +23:18 (964.) ● | +14:23 (1182.) ● |