Michael Plendl -
Ironman 70.3 Jönköping 2018

Quick facts

628/554/104Alle/Geschlecht/AK

M40Altersklasse

1691Startnummer

GERNationalität


37:48	2:44:09	1:55:55	5:28:11

Vergleiche Michael Plendl mit anderen Athleten!

1691 Plendl

1644 Lanevik ×

1738 Vinding ×

1579 Ekström ×

1660 Markussen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:48	00:37:48	01:59 min/100m	-01:43 (104.) ●	-01:47 (555.) ●	-02:28 (674.) ●
Wechsel		00:44:53	00:07:05	-	-00:35 (126.) ●	-00:13 (708.) ●	-00:18 (907.) ●
Radfahren	26.8 km	01:37:39	00:52:46	30.47 km/h	-01:42 (99.) ●	-02:20 (494.) ●	-04:05 (536.) ●
Radfahren	64.8 km	02:45:35	01:07:56	33.56 km/h	-01:56 (114.) ●	-02:43 (552.) ●	-04:58 (607.) ●
Radfahren	90 km	03:29:02	00:43:27	34.8 km/h	-01:07 (123.) ●	-01:39 (591.) ●	-03:00 (653.) ●
Radfahren	90 km	03:29:02	02:44:09	32.9 km/h	-04:45 (110.) ●	-06:42 (537.) ●	-12:03 (584.) ●
Wechsel		03:32:16	00:03:14	-	-00:32 (107.) ●	-00:38 (570.) ●	-00:45 (709.) ●
Laufen	0.8 km	03:36:29	00:04:13	05:16 min/km	+00:09 (157.) ●	+00:07 (877.) ●	+00:01 (1027.) ●
Laufen	4.1 km	03:53:34	00:17:05	05:10 min/km	+00:01 (137.) ●	-00:06 (753.) ●	-00:33 (882.) ●
Laufen	6.8 km	04:08:42	00:15:08	05:36 min/km	-00:21 (117.) ●	-00:25 (652.) ●	-00:49 (755.) ●
Laufen	7.5 km	04:12:32	00:03:50	05:28 min/km	-00:04 (126.) ●	-00:03 (693.) ●	-00:08 (814.) ●
Laufen	10.8 km	04:30:30	00:17:58	05:26 min/km	-00:28 (117.) ●	-00:33 (651.) ●	-00:59 (772.) ●
Laufen	13.7 km	04:45:52	00:15:22	05:17 min/km	-00:57 (103.) ●	-01:02 (539.) ●	-01:25 (619.) ●
Laufen	14.3 km	04:49:44	00:03:52	06:26 min/km	-00:13 (101.) ●	-00:12 (575.) ●	-00:17 (667.) ●
Laufen	17.6 km	05:07:47	00:18:03	05:28 min/km	-01:12 (99.) ●	-01:14 (561.) ●	-01:35 (657.) ●
Laufen	20.4 km	05:23:47	00:16:00	05:42 min/km	-00:48 (119.) ●	-00:51 (612.) ●	-01:10 (730.) ●
Laufen	21 km	05:27:49	00:04:02	06:43 min/km	+00:05 (147.) ●	+00:04 (803.) ●	-00:01 (977.) ●
Laufen	21.1 km	05:28:11	00:00:22	03:39 min/km	+00:03 (214.) ●	+00:04 (1195.) ●	+00:04 (1616.) ●
Laufen	21.1 km	05:28:11	01:55:55	05:29 min/km	-03:45 (113.) ●	-04:11 (627.) ●	-06:52 (734.) ●
Total	113 km	05:28:11	05:28:11	20.66 km/h	-11:20 (104.) ●	-13:31 (554.) ●	-22:26 (628.) ●

Ges	Sex	Ak	Name	#	AK
577	508	99	Christian Sjöström	1710	M40	SWE	00:39:05	02:51:18	01:46:11	05:25:29
600	530	100	David Wistingsgård	1741	M40	SWE	00:38:51	02:44:39	01:53:00	05:26:48
602	532	101	Carl Johan Rösiö	1700	M40	SWE	00:40:24	02:40:48	01:53:25	05:26:50
613	542	102	Jimmy Lanevik	1644	M40	SWE	00:41:11	02:45:46	01:50:10	05:27:22
621	549	103	Klaus Vinding	1738	M40	DEN	00:38:34	02:45:23	01:54:17	05:27:48
628	554	104	Michael Plendl	1691	M40	GER	00:37:48	02:44:09	01:55:55	05:28:11
635	561	105	Martin Ekström	1579	M40	SWE	00:41:52	02:51:56	01:43:44	05:28:31
637	563	106	Christian Markussen	1660	M40	NOR	00:38:42	02:52:34	01:46:33	05:28:55
648	573	107	Johan Christoffersson	1564	M40	SWE	00:39:43	02:36:07	01:58:51	05:29:23
654	578	108	Andreas Hagemann	1613	M40	SWE	00:41:59	02:47:47	01:49:44	05:29:55