Henning Røed -
Ironman 70.3 Jönköping 2018

Quick facts

1078/895/163Alle/Geschlecht/AK

M40Altersklasse

1699Startnummer

NORNationalität


38:09	2:45:26	2:19:28	5:56:41

Vergleiche Henning Røed mit anderen Athleten!

1699 Røed

1529 Alkeberg ×

1648 Lindberg ×

1662 McCune ×

1689 Persson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:09	00:38:09	02:00 min/100m	-01:22 (117.) ●	-01:26 (592.) ●	-02:07 (718.) ●
Wechsel		00:46:38	00:08:29	-	+00:49 (172.) ●	+01:11 (1005.) ●	+01:06 (1319.) ●
Radfahren	26.8 km	01:39:55	00:53:17	30.18 km/h	-01:11 (110.) ●	-01:49 (553.) ●	-03:34 (602.) ●
Radfahren	64.8 km	02:48:46	01:08:51	33.12 km/h	-01:01 (132.) ●	-01:48 (630.) ●	-04:03 (699.) ●
Radfahren	90 km	03:32:04	00:43:18	34.92 km/h	-01:16 (118.) ●	-01:48 (577.) ●	-03:09 (633.) ●
Radfahren	90 km	03:32:04	02:45:26	32.64 km/h	-03:28 (120.) ●	-05:25 (585.) ●	-10:46 (639.) ●
Wechsel		03:37:13	00:05:09	-	+01:23 (204.) ●	+01:17 (1084.) ●	+01:10 (1412.) ●
Laufen	0.8 km	03:41:52	00:04:39	05:48 min/km	+00:35 (221.) ●	+00:33 (1166.) ●	+00:27 (1454.) ●
Laufen	4.1 km	04:02:19	00:20:27	06:11 min/km	+03:23 (218.) ●	+03:16 (1166.) ●	+02:49 (1493.) ●
Laufen	6.8 km	04:20:24	00:18:05	06:41 min/km	+02:36 (212.) ●	+02:32 (1126.) ●	+02:08 (1437.) ●
Laufen	7.5 km	04:24:55	00:04:31	06:27 min/km	+00:37 (220.) ●	+00:38 (1164.) ●	+00:33 (1488.) ●
Laufen	10.8 km	04:46:00	00:21:05	06:23 min/km	+02:39 (200.) ●	+02:34 (1066.) ●	+02:08 (1354.) ●
Laufen	13.7 km	05:04:53	00:18:53	06:30 min/km	+02:34 (205.) ●	+02:29 (1098.) ●	+02:06 (1402.) ●
Laufen	14.3 km	05:09:46	00:04:53	08:08 min/km	+00:48 (216.) ●	+00:49 (1171.) ●	+00:44 (1522.) ●
Laufen	17.6 km	05:32:20	00:22:34	06:50 min/km	+03:19 (200.) ●	+03:17 (1088.) ●	+02:56 (1417.) ●
Laufen	20.4 km	05:51:48	00:19:28	06:57 min/km	+02:40 (199.) ●	+02:37 (1070.) ●	+02:18 (1388.) ●
Laufen	21 km	05:56:22	00:04:34	07:36 min/km	+00:37 (200.) ●	+00:36 (1089.) ●	+00:31 (1406.) ●
Laufen	21.1 km	05:56:41	00:00:19	03:09 min/km	±00:00 (157.) ●	+00:01 (851.) ●	+00:01 (1151.) ●
Laufen	21.1 km	05:56:41	02:19:28	06:36 min/km	+19:48 (207.) ●	+19:22 (1112.) ●	+16:41 (1426.) ●
Total	113 km	05:56:41	05:56:41	19.01 km/h	+17:10 (163.) ●	+14:59 (895.) ●	+06:04 (1078.) ●

Ges	Sex	Ak	Name	#	AK
1031	869	158	Anders Geijer	1598	M40	SWE	00:41:03	03:03:17	01:55:50	05:53:45
1054	880	159	Martin Kennerud	475	M40	SWE	00:42:33	02:51:34	02:05:29	05:54:51
1057	882	160	Jon Johansson	1625	M40	SWE	00:45:09	03:01:49	01:57:09	05:54:57
1063	885	161	Daniel Alkeberg	1529	M40	SWE	00:41:48	03:00:11	02:01:02	05:55:24
1070	890	162	Lars Lindberg	1648	M40	SWE	00:51:04	03:00:02	01:54:08	05:56:14
1078	895	163	Henning Røed	1699	M40	NOR	00:38:09	02:45:26	02:19:28	05:56:41
1095	907	164	Simon McCune	1662	M40	GBR	00:40:41	02:59:35	02:03:14	05:57:48
1099	910	165	Andreas Persson	1689	M40	SWE	00:37:54	02:51:44	02:15:42	05:58:00
1102	913	166	Esko Österbacka	1748	M40	SWE	00:43:10	02:58:47	02:03:35	05:58:18
1106	917	167	Peter Sandström	1705	M40	SWE	00:52:52	03:00:06	01:51:19	05:58:39