Roman Skrebarun -
Ironman 70.3 Jönköping 2018

Quick facts

1331/1074/171Alle/Geschlecht/AK

M45Altersklasse

1895Startnummer

RUSNationalität


43:43	3:08:39	2:11:36	6:18:27

Vergleiche Roman Skrebarun mit anderen Athleten!

1895 Skrebarun

1773 Borg ×

1923 Winum ×

1787 Damberg ×

1819 Holmberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:43	00:43:43	02:18 min/100m	+03:25 (154.) ●	+04:08 (1015.) ●	+03:27 (1301.) ●
Wechsel		00:51:35	00:07:52	-	+00:34 (133.) ●	+00:34 (890.) ●	+00:29 (1160.) ●
Radfahren	26.8 km	01:56:59	01:05:24	24.59 km/h	+09:40 (198.) ●	+10:18 (1269.) ●	+08:33 (1605.) ●
Radfahren	64.8 km	03:12:26	01:15:27	30.22 km/h	+04:17 (163.) ●	+04:48 (1019.) ●	+02:33 (1220.) ●
Radfahren	90 km	04:00:14	00:47:48	31.63 km/h	+02:36 (163.) ●	+02:42 (1011.) ●	+01:21 (1212.) ●
Radfahren	90 km	04:00:14	03:08:39	28.62 km/h	+16:33 (176.) ●	+17:48 (1118.) ●	+12:27 (1362.) ●
Wechsel		04:06:51	00:06:37	-	+02:35 (193.) ●	+02:45 (1245.) ●	+02:38 (1647.) ●
Laufen	0.8 km	04:11:16	00:04:25	05:31 min/km	+00:16 (154.) ●	+00:19 (1028.) ●	+00:13 (1239.) ●
Laufen	4.1 km	04:29:45	00:18:29	05:36 min/km	+01:06 (155.) ●	+01:18 (995.) ●	+00:51 (1220.) ●
Laufen	6.8 km	04:46:22	00:16:37	06:09 min/km	+00:50 (149.) ●	+01:04 (970.) ●	+00:40 (1192.) ●
Laufen	7.5 km	04:50:39	00:04:17	06:07 min/km	+00:21 (167.) ●	+00:24 (1068.) ●	+00:19 (1331.) ●
Laufen	10.8 km	05:10:43	00:20:04	06:04 min/km	+01:15 (151.) ●	+01:33 (971.) ●	+01:07 (1219.) ●
Laufen	13.7 km	05:28:56	00:18:13	06:16 min/km	+01:38 (161.) ●	+01:49 (1022.) ●	+01:26 (1297.) ●
Laufen	14.3 km	05:33:32	00:04:36	07:39 min/km	+00:30 (169.) ●	+00:32 (1073.) ●	+00:27 (1377.) ●
Laufen	17.6 km	05:55:18	00:21:46	06:35 min/km	+02:20 (161.) ●	+02:29 (1017.) ●	+02:08 (1307.) ●
Laufen	20.4 km	06:13:45	00:18:27	06:35 min/km	+01:25 (144.) ●	+01:36 (970.) ●	+01:17 (1241.) ●
Laufen	21 km	06:18:09	00:04:24	07:19 min/km	+00:22 (154.) ●	+00:26 (1012.) ●	+00:21 (1299.) ●
Laufen	21.1 km	06:18:27	00:00:18	02:59 min/km	-00:01 (99.) ●	±00:00 (707.) ●	±00:00 (936.) ●
Laufen	21.1 km	06:18:27	02:11:36	06:14 min/km	+10:02 (152.) ●	+11:30 (992.) ●	+08:49 (1251.) ●
Total	113 km	06:18:27	06:18:27	17.92 km/h	+33:09 (171.) ●	+36:45 (1074.) ●	+27:50 (1331.) ●

Ges	Sex	Ak	Name	#	AK
1270	1028	166	Ulf Petersen	1867	M45	SWE	00:51:12	02:52:13	02:18:33	06:13:22
1289	1045	167	Erik Gustafsson	1809	M45	SWE	00:43:21	02:47:44	02:26:24	06:14:29
1313	1061	168	Peter Åsén	1934	M45	SWE	00:39:37	03:11:21	02:10:06	06:16:40
1318	1065	169	Henric Borg	1773	M45	SWE	00:42:04	03:00:57	02:22:38	06:17:08
1319	1066	170	Rune Winum	1923	M45	NOR	00:55:33	02:55:59	02:12:35	06:17:11
1331	1074	171	Roman Skrebarun	1895	M45	RUS	00:43:43	03:08:39	02:11:36	06:18:27
1334	1075	172	Magnus Damberg	1787	M45	SWE	00:41:35	03:11:43	02:10:24	06:18:55
1338	1078	173	Anders Holmberg	1819	M45	SWE	00:46:23	03:02:51	02:17:23	06:19:26
1360	1092	174	Jimmi Andersson	1755	M45	SWE	00:44:54	03:01:55	02:19:51	06:20:41
1374	1102	175	Magnus Ekberg	1794	M45	SWE	00:47:24	03:00:10	02:21:43	06:22:24