Rune Winum -
Ironman 70.3 Jönköping 2018

Quick facts

1319/1066/170Alle/Geschlecht/AK

M45Altersklasse

1923Startnummer

NORNationalität


55:33	2:55:59	2:12:35	6:17:11

Vergleiche Rune Winum mit anderen Athleten!

1923 Winum

1934 Åsén ×

1773 Borg ×

1895 Skrebarun ×

1787 Damberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:33	00:55:33	02:55 min/100m	+15:15 (202.) ●	+15:58 (1303.) ●	+15:17 (1736.) ●
Wechsel		01:03:42	00:08:09	-	+00:51 (147.) ●	+00:51 (934.) ●	+00:46 (1228.) ●
Radfahren	26.8 km	02:01:42	00:58:00	27.72 km/h	+02:16 (147.) ●	+02:54 (969.) ●	+01:09 (1134.) ●
Radfahren	64.8 km	03:15:12	01:13:30	31.02 km/h	+02:20 (146.) ●	+02:51 (923.) ●	+00:36 (1086.) ●
Radfahren	90 km	03:59:41	00:44:29	33.99 km/h	-00:43 (97.) ●	-00:37 (698.) ●	-01:58 (783.) ●
Radfahren	90 km	03:59:41	02:55:59	30.68 km/h	+03:53 (136.) ●	+05:08 (883.) ●	-00:13 (1025.) ●
Wechsel		04:04:36	00:04:55	-	+00:53 (159.) ●	+01:03 (1034.) ●	+00:56 (1346.) ●
Laufen	0.8 km	04:09:06	00:04:30	05:37 min/km	+00:21 (163.) ●	+00:24 (1084.) ●	+00:18 (1323.) ●
Laufen	4.1 km	04:28:13	00:19:07	05:47 min/km	+01:44 (164.) ●	+01:56 (1055.) ●	+01:29 (1324.) ●
Laufen	6.8 km	04:45:11	00:16:58	06:17 min/km	+01:11 (156.) ●	+01:25 (1007.) ●	+01:01 (1250.) ●
Laufen	7.5 km	04:49:25	00:04:14	06:02 min/km	+00:18 (157.) ●	+00:21 (1040.) ●	+00:16 (1297.) ●
Laufen	10.8 km	05:09:50	00:20:25	06:11 min/km	+01:36 (159.) ●	+01:54 (1008.) ●	+01:28 (1273.) ●
Laufen	13.7 km	05:27:27	00:17:37	06:04 min/km	+01:02 (146.) ●	+01:13 (958.) ●	+00:50 (1197.) ●
Laufen	14.3 km	05:32:01	00:04:34	07:36 min/km	+00:28 (166.) ●	+00:30 (1057.) ●	+00:25 (1348.) ●
Laufen	17.6 km	05:53:37	00:21:36	06:32 min/km	+02:10 (157.) ●	+02:19 (1006.) ●	+01:58 (1290.) ●
Laufen	20.4 km	06:12:19	00:18:42	06:40 min/km	+01:40 (154.) ●	+01:51 (995.) ●	+01:32 (1274.) ●
Laufen	21 km	06:16:51	00:04:32	07:33 min/km	+00:30 (169.) ●	+00:34 (1078.) ●	+00:29 (1392.) ●
Laufen	21.1 km	06:17:11	00:00:20	03:19 min/km	+00:01 (152.) ●	+00:02 (1025.) ●	+00:02 (1382.) ●
Laufen	21.1 km	06:17:11	02:12:35	06:17 min/km	+11:01 (158.) ●	+12:29 (1016.) ●	+09:48 (1281.) ●
Total	113 km	06:17:11	06:17:11	17.98 km/h	+31:53 (170.) ●	+35:29 (1066.) ●	+26:34 (1319.) ●

Ges	Sex	Ak	Name	#	AK
1267	1026	165	Stefan Ingelgård	1822	M45	SWE	00:51:17	03:07:39	02:02:08	06:13:01
1270	1028	166	Ulf Petersen	1867	M45	SWE	00:51:12	02:52:13	02:18:33	06:13:22
1289	1045	167	Erik Gustafsson	1809	M45	SWE	00:43:21	02:47:44	02:26:24	06:14:29
1313	1061	168	Peter Åsén	1934	M45	SWE	00:39:37	03:11:21	02:10:06	06:16:40
1318	1065	169	Henric Borg	1773	M45	SWE	00:42:04	03:00:57	02:22:38	06:17:08
1319	1066	170	Rune Winum	1923	M45	NOR	00:55:33	02:55:59	02:12:35	06:17:11
1331	1074	171	Roman Skrebarun	1895	M45	RUS	00:43:43	03:08:39	02:11:36	06:18:27
1334	1075	172	Magnus Damberg	1787	M45	SWE	00:41:35	03:11:43	02:10:24	06:18:55
1338	1078	173	Anders Holmberg	1819	M45	SWE	00:46:23	03:02:51	02:17:23	06:19:26
1360	1092	174	Jimmi Andersson	1755	M45	SWE	00:44:54	03:01:55	02:19:51	06:20:41