Hans Aderum -
Ironman 70.3 Jönköping 2018
Quick facts
831/718/77Alle/Geschlecht/AK
M50Altersklasse
1937Startnummer
SWENationalität
42:46 | 2:51:59 | 1:53:17 | 5:39:58 |
Vergleiche Hans Aderum mit anderen Athleten!
1937 Aderum
2019 Moilanen ×
1985 Gjørvad ×
2012 Lundberg ×
359 Culmsee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:46 | 00:42:46 | 02:15 min/100m | +02:39 (104.) ● | +03:11 (947.) ● | +02:30 (1203.) ● |
Wechsel | 00:50:09 | 00:07:23 | - | -00:19 (76.) ● | +00:05 (784.) ● | ±00:00 (1018.) ● | |
Radfahren | 26.8 km | 01:44:31 | 00:54:22 | 29.58 km/h | -01:51 (64.) ● | -00:44 (655.) ● | -02:29 (722.) ● |
Radfahren | 64.8 km | 02:55:46 | 01:11:15 | 32 km/h | -01:03 (85.) ● | +00:36 (795.) ● | -01:39 (907.) ● |
Radfahren | 90 km | 03:42:08 | 00:46:22 | 32.61 km/h | +00:38 (99.) ● | +01:16 (899.) ● | -00:05 (1046.) ● |
Radfahren | 90 km | 03:42:08 | 02:51:59 | 31.4 km/h | -02:16 (82.) ● | +01:08 (788.) ● | -04:13 (892.) ● |
Wechsel | 03:46:41 | 00:04:33 | - | +00:15 (96.) ● | +00:41 (953.) ● | +00:34 (1236.) ● | |
Laufen | 0.8 km | 03:50:35 | 00:03:54 | 04:52 min/km | -00:23 (34.) ● | -00:12 (533.) ● | -00:18 (598.) ● |
Laufen | 4.1 km | 04:06:28 | 00:15:53 | 04:48 min/km | -01:58 (34.) ● | -01:18 (476.) ● | -01:45 (545.) ● |
Laufen | 6.8 km | 04:21:17 | 00:14:49 | 05:29 min/km | -01:20 (52.) ● | -00:44 (570.) ● | -01:08 (654.) ● |
Laufen | 7.5 km | 04:24:57 | 00:03:40 | 05:14 min/km | -00:22 (42.) ● | -00:13 (524.) ● | -00:18 (597.) ● |
Laufen | 10.8 km | 04:42:09 | 00:17:12 | 05:12 min/km | -02:05 (43.) ● | -01:19 (510.) ● | -01:45 (589.) ● |
Laufen | 13.7 km | 04:57:35 | 00:15:26 | 05:19 min/km | -01:40 (50.) ● | -00:58 (556.) ● | -01:21 (642.) ● |
Laufen | 14.3 km | 05:01:35 | 00:04:00 | 06:39 min/km | -00:14 (74.) ● | -00:04 (701.) ● | -00:09 (834.) ● |
Laufen | 17.6 km | 05:19:45 | 00:18:10 | 05:30 min/km | -01:52 (60.) ● | -01:07 (582.) ● | -01:28 (690.) ● |
Laufen | 20.4 km | 05:35:43 | 00:15:58 | 05:42 min/km | -01:29 (63.) ● | -00:53 (603.) ● | -01:12 (720.) ● |
Laufen | 21 km | 05:39:39 | 00:03:56 | 06:33 min/km | -00:11 (75.) ● | -00:02 (722.) ● | -00:07 (878.) ● |
Laufen | 21.1 km | 05:39:58 | 00:00:19 | 03:09 min/km | ±00:00 (73.) ● | +00:01 (884.) ● | +00:01 (1184.) ● |
Laufen | 21.1 km | 05:39:58 | 01:53:17 | 05:22 min/km | -11:34 (51.) ● | -06:49 (542.) ● | -09:30 (630.) ● |
Total | 113 km | 05:39:58 | 05:39:58 | 19.94 km/h | -11:15 (77.) ● | -01:44 (718.) ● | -10:39 (831.) ● |