Henrik Bonnerup -
Ironman 70.3 Jönköping 2018

Quick facts

298/272/15Alle/Geschlecht/AK

M50Altersklasse

1948Startnummer

DENNationalität


33:38	2:36:47	1:43:34	5:03:06

Vergleiche Henrik Bonnerup mit anderen Athleten!

1948 Bonnerup

1990 Heemskerk ×

361 Eriksson ×

1960 Dantuma ×

240 Octeau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:38	00:33:38	01:46 min/100m	-06:29 (29.) ●	-05:57 (259.) ●	-06:38 (304.) ●
Wechsel		00:39:38	00:06:00	-	-01:42 (38.) ●	-01:18 (418.) ●	-01:23 (518.) ●
Radfahren	26.8 km	01:30:55	00:51:17	31.36 km/h	-04:56 (30.) ●	-03:49 (362.) ●	-05:34 (389.) ●
Radfahren	64.8 km	02:35:25	01:04:30	35.35 km/h	-07:48 (24.) ●	-06:09 (321.) ●	-08:24 (344.) ●
Radfahren	90 km	03:16:25	00:41:00	36.88 km/h	-04:44 (26.) ●	-04:06 (311.) ●	-05:27 (333.) ●
Radfahren	90 km	03:16:25	02:36:47	34.44 km/h	-17:28 (23.) ●	-14:04 (328.) ●	-19:25 (352.) ●
Wechsel		03:19:32	00:03:07	-	-01:11 (45.) ●	-00:45 (521.) ●	-00:52 (641.) ●
Laufen	0.8 km	03:23:21	00:03:49	04:46 min/km	-00:28 (27.) ●	-00:17 (445.) ●	-00:23 (494.) ●
Laufen	4.1 km	03:38:19	00:14:58	04:32 min/km	-02:53 (17.) ●	-02:13 (302.) ●	-02:40 (337.) ●
Laufen	6.8 km	03:51:54	00:13:35	05:01 min/km	-02:34 (20.) ●	-01:58 (300.) ●	-02:22 (335.) ●
Laufen	7.5 km	03:55:20	00:03:26	04:54 min/km	-00:36 (19.) ●	-00:27 (324.) ●	-00:32 (364.) ●
Laufen	10.8 km	04:11:13	00:15:53	04:48 min/km	-03:24 (21.) ●	-02:38 (312.) ●	-03:04 (351.) ●
Laufen	13.7 km	04:25:09	00:13:56	04:48 min/km	-03:10 (16.) ●	-02:28 (269.) ●	-02:51 (300.) ●
Laufen	14.3 km	04:28:37	00:03:28	05:46 min/km	-00:46 (14.) ●	-00:36 (256.) ●	-00:41 (283.) ●
Laufen	17.6 km	04:44:37	00:16:00	04:50 min/km	-04:02 (14.) ●	-03:17 (259.) ●	-03:38 (291.) ●
Laufen	20.4 km	04:59:05	00:14:28	05:10 min/km	-02:59 (23.) ●	-02:23 (330.) ●	-02:42 (372.) ●
Laufen	21 km	05:02:46	00:03:41	06:08 min/km	-00:26 (45.) ●	-00:17 (508.) ●	-00:22 (590.) ●
Laufen	21.1 km	05:03:06	00:00:20	03:19 min/km	+00:01 (108.) ●	+00:02 (1028.) ●	+00:02 (1385.) ●
Laufen	21.1 km	05:03:06	01:43:34	04:54 min/km	-21:17 (18.) ●	-16:32 (292.) ●	-19:13 (327.) ●
Total	113 km	05:03:06	05:03:06	22.37 km/h	-48:07 (15.) ●	-38:36 (272.) ●	-47:31 (298.) ●

Ges	Sex	Ak	Name	#	AK
189	174	10	Moeller Uwe	134	M50	GER	00:30:24	02:29:55	01:45:20	04:52:41
213	196	11	Mikael Söderman	2051	M50	SWE	00:35:21	02:32:26	01:41:25	04:56:05
260	238	12	Christer Oscarsson	2024	M50	SWE	00:37:34	02:32:31	01:42:30	04:59:41
266	243	13	Henk Heemskerk	1990	M50	NED	00:33:08	02:27:16	01:51:34	05:00:36
281	258	14	Johan Eriksson	361	M50	SWE	00:33:34	02:29:56	01:50:36	05:01:57
298	272	15	Henrik Bonnerup	1948	M50	DEN	00:33:38	02:36:47	01:43:34	05:03:06
306	279	16	Nicolaas Dantuma	1960	M50	SWE	00:33:11	02:31:29	01:51:06	05:04:00
315	288	17	Stephane Octeau	240	M50	FRA	00:35:43	02:40:08	01:41:19	05:05:21
325	297	18	Niklas Kåvius	2005	M50	SWE	00:37:24	02:39:39	01:39:26	05:06:07
328	299	19	Per Johansson	236	M50	SWE	00:28:46	02:41:27	01:47:31	05:06:26