Carsten Kraghede -
Ironman 70.3 Jönköping 2018

Quick facts

253/232/25Alle/Geschlecht/AK

M45Altersklasse

224Startnummer

DENNationalität


34:36	2:35:23	1:40:55	4:59:09

Vergleiche Carsten Kraghede mit anderen Athleten!

224 Kraghede

525 Jenkinson ×

349 Granath ×

1817 Hilton ×

348 Gerdvall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:36	00:34:36	01:49 min/100m	-05:42 (40.) ●	-04:59 (329.) ●	-05:40 (385.) ●
Wechsel		00:40:02	00:05:26	-	-01:52 (35.) ●	-01:52 (264.) ●	-01:57 (314.) ●
Radfahren	26.8 km	01:30:13	00:50:11	32.04 km/h	-05:33 (34.) ●	-04:55 (284.) ●	-06:40 (300.) ●
Radfahren	64.8 km	02:33:57	01:03:44	35.77 km/h	-07:26 (33.) ●	-06:55 (269.) ●	-09:10 (284.) ●
Radfahren	90 km	03:15:25	00:41:28	36.46 km/h	-03:44 (44.) ●	-03:38 (350.) ●	-04:59 (376.) ●
Radfahren	90 km	03:15:25	02:35:23	34.75 km/h	-16:43 (39.) ●	-15:28 (295.) ●	-20:49 (312.) ●
Wechsel		03:18:14	00:02:49	-	-01:13 (52.) ●	-01:03 (401.) ●	-01:10 (492.) ●
Laufen	0.8 km	03:21:35	00:03:21	04:11 min/km	-00:48 (4.) ●	-00:45 (84.) ●	-00:51 (89.) ●
Laufen	4.1 km	03:35:01	00:13:26	04:04 min/km	-03:57 (6.) ●	-03:45 (92.) ●	-04:12 (99.) ●
Laufen	6.8 km	03:47:25	00:12:24	04:35 min/km	-03:23 (10.) ●	-03:09 (119.) ●	-03:33 (127.) ●
Laufen	7.5 km	03:50:32	00:03:07	04:27 min/km	-00:49 (7.) ●	-00:46 (110.) ●	-00:51 (118.) ●
Laufen	10.8 km	04:05:32	00:15:00	04:32 min/km	-03:49 (17.) ●	-03:31 (172.) ●	-03:57 (193.) ●
Laufen	13.7 km	04:19:09	00:13:37	04:41 min/km	-02:58 (25.) ●	-02:47 (209.) ●	-03:10 (233.) ●
Laufen	14.3 km	04:22:42	00:03:33	05:54 min/km	-00:33 (37.) ●	-00:31 (310.) ●	-00:36 (347.) ●
Laufen	17.6 km	04:39:38	00:16:56	05:07 min/km	-02:30 (55.) ●	-02:21 (395.) ●	-02:42 (448.) ●
Laufen	20.4 km	04:55:03	00:15:25	05:30 min/km	-01:37 (69.) ●	-01:26 (489.) ●	-01:45 (567.) ●
Laufen	21 km	04:58:48	00:03:45	06:14 min/km	-00:17 (73.) ●	-00:13 (556.) ●	-00:18 (651.) ●
Laufen	21.1 km	04:59:09	00:00:21	03:29 min/km	+00:02 (154.) ●	+00:03 (1057.) ●	+00:03 (1415.) ●
Laufen	21.1 km	04:59:09	01:40:55	04:46 min/km	-20:39 (26.) ●	-19:11 (226.) ●	-21:52 (254.) ●
Total	113 km	04:59:09	04:59:09	22.66 km/h	-46:09 (25.) ●	-42:33 (232.) ●	-51:28 (253.) ●

Ges	Sex	Ak	Name	#	AK
214	197	20	Andreas Söderström	431	M45	SWE	00:30:41	02:30:08	01:47:45	04:56:17
227	208	21	Roman Heiz	220	M45	SUI	00:35:24	02:33:12	01:41:35	04:57:20
235	216	22	Magnus Mellberg	1858	M45	SWE	00:37:38	02:36:24	01:35:40	04:57:54
246	225	23	Thomas Jenkinson	525	M45	SWE	00:33:06	02:34:25	01:43:09	04:58:40
249	228	24	Mikael Granath	349	M45	SWE	00:34:53	02:32:49	01:42:54	04:58:46
253	232	25	Carsten Kraghede	224	M45	DEN	00:34:36	02:35:23	01:40:55	04:59:09
262	240	26	Per Hilton	1817	M45	SWE	00:37:20	02:31:50	01:41:58	05:00:12
268	245	27	Johan Gerdvall	348	M45	SWE	00:31:50	02:38:40	01:42:08	05:00:46
273	250	28	Magnus Jagerman	1825	M45	SWE	00:34:57	02:32:44	01:46:19	05:01:28
276	253	29	Stefan Ljungberg	1851	M45	SWE	00:32:51	02:38:03	01:43:15	05:01:41