Ashley Roughton -
Ironman 70.3 Jönköping 2018

Quick facts

1433/1143/45Alle/Geschlecht/AK

M55Altersklasse

251Startnummer

GBRNationalität


42:28	2:59:36	2:35:04	6:28:21

Vergleiche Ashley Roughton mit anderen Athleten!

251 Roughton

438 Nyström ×

2099 Hyllienmark ×

2114 Nilsson ×

2078 Benson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:28	00:42:28	02:14 min/100m	-01:03 (27.) ●	+02:53 (935.) ●	+02:12 (1183.) ●
Wechsel		00:49:17	00:06:49	-	-02:16 (18.) ●	-00:29 (636.) ●	-00:34 (807.) ●
Radfahren	26.8 km	01:45:20	00:56:03	28.69 km/h	-02:28 (27.) ●	+00:57 (815.) ●	-00:48 (923.) ●
Radfahren	64.8 km	03:00:08	01:14:48	30.48 km/h	-00:05 (39.) ●	+04:09 (986.) ●	+01:54 (1172.) ●
Radfahren	90 km	03:48:53	00:48:45	31.02 km/h	+01:16 (43.) ●	+03:39 (1063.) ●	+02:18 (1283.) ●
Radfahren	90 km	03:48:53	02:59:36	30.07 km/h	-01:17 (40.) ●	+08:45 (959.) ●	+03:24 (1137.) ●
Wechsel		03:53:17	00:04:24	-	-00:33 (31.) ●	+00:32 (917.) ●	+00:25 (1185.) ●
Laufen	0.8 km	03:57:45	00:04:28	05:35 min/km	-00:03 (38.) ●	+00:22 (1061.) ●	+00:16 (1281.) ●
Laufen	4.1 km	04:17:40	00:19:55	06:02 min/km	+01:12 (48.) ●	+02:44 (1128.) ●	+02:17 (1432.) ●
Laufen	6.8 km	04:36:08	00:18:28	06:50 min/km	+01:24 (51.) ●	+02:55 (1165.) ●	+02:31 (1495.) ●
Laufen	7.5 km	04:40:47	00:04:39	06:38 min/km	+00:24 (54.) ●	+00:46 (1204.) ●	+00:41 (1551.) ●
Laufen	10.8 km	05:04:44	00:23:57	07:15 min/km	+03:29 (56.) ●	+05:26 (1240.) ●	+05:00 (1630.) ●
Laufen	13.7 km	05:26:05	00:21:21	07:21 min/km	+03:22 (58.) ●	+04:57 (1255.) ●	+04:34 (1650.) ●
Laufen	14.3 km	05:31:10	00:05:05	08:28 min/km	+00:35 (52.) ●	+01:01 (1219.) ●	+00:56 (1599.) ●
Laufen	17.6 km	05:57:36	00:26:26	08:00 min/km	+04:57 (59.) ●	+07:09 (1267.) ●	+06:48 (1683.) ●
Laufen	20.4 km	06:22:23	00:24:47	08:51 min/km	+06:06 (64.) ●	+07:56 (1310.) ●	+07:37 (1748.) ●
Laufen	21 km	06:27:58	00:05:35	09:18 min/km	+01:10 (62.) ●	+01:37 (1309.) ●	+01:32 (1745.) ●
Laufen	21.1 km	06:28:21	00:00:23	03:49 min/km	+00:03 (55.) ●	+00:05 (1226.) ●	+00:05 (1650.) ●
Laufen	21.1 km	06:28:21	02:35:04	07:20 min/km	+22:39 (58.) ●	+34:58 (1261.) ●	+32:17 (1653.) ●
Total	113 km	06:28:21	06:28:21	17.46 km/h	+17:30 (45.) ●	+46:39 (1143.) ●	+37:44 (1433.) ●

Ges	Sex	Ak	Name	#	AK
1350	1085	40	Håkan Ulvenhag	439	M55	SWE	00:44:54	03:04:38	02:20:15	06:20:01
1356	1089	41	Jan Eriksson	2093	M55	SWE	00:44:44	03:06:31	02:09:47	06:20:33
1364	1096	42	Robert Galambos	2095	M55	SWE	00:45:00	03:02:25	02:17:11	06:20:53
1421	1133	43	Åke Nyström	438	M55	SWE	00:52:41	02:53:15	02:21:44	06:27:24
1424	1135	44	Lars Hyllienmark	2099	M55	SWE	00:48:51	02:59:24	02:18:31	06:27:36
1433	1143	45	Ashley Roughton	251	M55	GBR	00:42:28	02:59:36	02:35:04	06:28:21
1435	1144	46	Lars Nilsson	2114	M55	SWE	00:44:16	03:23:26	01:57:51	06:28:25
1453	1156	47	Claes Benson	2078	M55	SWE	01:03:10	03:09:45	01:58:20	06:30:41
1479	1173	48	Peter Kaltenbrunner	2102	M55	SWE	00:48:57	03:07:46	02:19:49	06:33:32
1511	1195	49	Ronny Alexandersson	2074	M55	SWE	00:49:40	03:09:52	02:23:30	06:38:20