Paul Terstegge -
Ironman 70.3 Jönköping 2018

Quick facts

357/326/68Alle/Geschlecht/AK

M40Altersklasse

343Startnummer

NEDNationalität


33:38	2:48:26	1:39:52	5:09:42

Vergleiche Paul Terstegge mit anderen Athleten!

343 Terstegge

215 Urban ×

209 Holmes ×

344 Östberg ×

1541 Arvidsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:38	00:33:38	01:46 min/100m	-05:53 (46.) ●	-05:57 (258.) ●	-06:38 (303.) ●
Wechsel		00:39:09	00:05:31	-	-02:09 (55.) ●	-01:47 (286.) ●	-01:52 (341.) ●
Radfahren	26.8 km	01:34:35	00:55:26	29.01 km/h	+00:58 (150.) ●	+00:20 (757.) ●	-01:25 (847.) ●
Radfahren	64.8 km	02:44:01	01:09:26	32.84 km/h	-00:26 (138.) ●	-01:13 (673.) ●	-03:28 (748.) ●
Radfahren	90 km	03:27:35	00:43:34	34.71 km/h	-01:00 (125.) ●	-01:32 (601.) ●	-02:53 (663.) ●
Radfahren	90 km	03:27:35	02:48:26	32.06 km/h	-00:28 (135.) ●	-02:25 (673.) ●	-07:46 (751.) ●
Wechsel		03:29:50	00:02:15	-	-01:31 (37.) ●	-01:37 (209.) ●	-01:44 (257.) ●
Laufen	0.8 km	03:33:42	00:03:52	04:50 min/km	-00:12 (87.) ●	-00:14 (481.) ●	-00:20 (537.) ●
Laufen	4.1 km	03:48:40	00:14:58	04:32 min/km	-02:06 (57.) ●	-02:13 (297.) ●	-02:40 (332.) ●
Laufen	6.8 km	04:02:16	00:13:36	05:02 min/km	-01:53 (61.) ●	-01:57 (301.) ●	-02:21 (336.) ●
Laufen	7.5 km	04:05:40	00:03:24	04:51 min/km	-00:30 (52.) ●	-00:29 (280.) ●	-00:34 (314.) ●
Laufen	10.8 km	04:21:23	00:15:43	04:45 min/km	-02:43 (52.) ●	-02:48 (278.) ●	-03:14 (313.) ●
Laufen	13.7 km	04:35:04	00:13:41	04:43 min/km	-02:38 (42.) ●	-02:43 (221.) ●	-03:06 (248.) ●
Laufen	14.3 km	04:38:30	00:03:26	05:43 min/km	-00:39 (41.) ●	-00:38 (221.) ●	-00:43 (242.) ●
Laufen	17.6 km	04:53:46	00:15:16	04:37 min/km	-03:59 (32.) ●	-04:01 (173.) ●	-04:22 (188.) ●
Laufen	20.4 km	05:06:33	00:12:47	04:33 min/km	-04:01 (18.) ●	-04:04 (100.) ●	-04:23 (108.) ●
Laufen	21 km	05:09:28	00:02:55	04:51 min/km	-01:02 (9.) ●	-01:03 (45.) ●	-01:08 (45.) ●
Laufen	21.1 km	05:09:42	00:00:14	02:19 min/km	-00:05 (12.) ●	-00:04 (70.) ●	-00:04 (78.) ●
Laufen	21.1 km	05:09:42	01:39:52	04:43 min/km	-19:48 (39.) ●	-20:14 (201.) ●	-22:55 (226.) ●
Total	113 km	05:09:42	05:09:42	21.89 km/h	-29:49 (68.) ●	-32:00 (326.) ●	-40:55 (357.) ●

Ges	Sex	Ak	Name	#	AK
334	305	63	Tobias Björklund	1550	M40	SWE	00:35:15	02:33:23	01:50:06	05:06:45
340	311	64	Dewald Olivier	336	M40	RSA	00:29:53	02:33:49	01:56:19	05:07:23
343	313	65	Peter Fällén	1595	M40	SWE	00:35:28	02:39:01	01:41:47	05:07:45
345	315	66	Fabian Urban	215	M40	GER	00:33:38	02:35:38	01:50:46	05:08:03
353	323	67	Richard Holmes	209	M40	GBR	00:40:09	02:44:48	01:37:45	05:09:08
357	326	68	Paul Terstegge	343	M40	NED	00:33:38	02:48:26	01:39:52	05:09:42
363	331	69	Mikael Östberg	344	M40	SWE	00:30:37	02:32:30	01:58:15	05:09:57
367	334	70	Andreas Arvidsson	1541	M40	SWE	00:34:50	02:39:50	01:45:59	05:10:30
368	335	71	Johan Sahlin	1704	M40	SWE	00:32:49	02:42:54	01:46:28	05:10:38
372	339	72	Andreas Barkstedt	1544	M40	SWE	00:40:33	02:40:23	01:40:27	05:10:50