Lars Nybom -
Ironman 70.3 Jönköping 2018
Quick facts
453/404/52Alle/Geschlecht/AK
M45Altersklasse
531Startnummer
SWENationalität
31:01 | 2:39:34 | 1:57:50 | 5:17:26 |
Vergleiche Lars Nybom mit anderen Athleten!
531 Nybom
1912 Tullberg ×
1852 Ljungholm ×
1763 Axelsson ×
1786 Dahlund ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:01 | 00:31:01 | 01:37 min/100m | -09:17 (10.) ● | -08:34 (116.) ● | -09:15 (139.) ● |
Wechsel | 00:36:58 | 00:05:57 | - | -01:21 (55.) ● | -01:21 (395.) ● | -01:26 (492.) ● | |
Radfahren | 26.8 km | 01:28:39 | 00:51:41 | 31.11 km/h | -04:03 (54.) ● | -03:25 (401.) ● | -05:10 (431.) ● |
Radfahren | 64.8 km | 02:33:47 | 01:05:08 | 35.01 km/h | -06:02 (49.) ● | -05:31 (358.) ● | -07:46 (384.) ● |
Radfahren | 90 km | 03:16:32 | 00:42:45 | 35.37 km/h | -02:27 (66.) ● | -02:21 (500.) ● | -03:42 (543.) ● |
Radfahren | 90 km | 03:16:32 | 02:39:34 | 33.84 km/h | -12:32 (55.) ● | -11:17 (391.) ● | -16:38 (423.) ● |
Wechsel | 03:19:36 | 00:03:04 | - | -00:58 (75.) ● | -00:48 (498.) ● | -00:55 (612.) ● | |
Laufen | 0.8 km | 03:23:32 | 00:03:56 | 04:55 min/km | -00:13 (74.) ● | -00:10 (557.) ● | -00:16 (626.) ● |
Laufen | 4.1 km | 03:39:06 | 00:15:34 | 04:43 min/km | -01:49 (58.) ● | -01:37 (406.) ● | -02:04 (457.) ● |
Laufen | 6.8 km | 03:55:02 | 00:15:56 | 05:54 min/km | +00:09 (122.) ● | +00:23 (842.) ● | -00:01 (1004.) ● |
Laufen | 7.5 km | 03:58:45 | 00:03:43 | 05:18 min/km | -00:13 (82.) ● | -00:10 (573.) ● | -00:15 (654.) ● |
Laufen | 10.8 km | 04:17:29 | 00:18:44 | 05:40 min/km | -00:05 (119.) ● | +00:13 (797.) ● | -00:13 (965.) ● |
Laufen | 13.7 km | 04:33:41 | 00:16:12 | 05:35 min/km | -00:23 (105.) ● | -00:12 (710.) ● | -00:35 (844.) ● |
Laufen | 14.3 km | 04:37:33 | 00:03:52 | 06:26 min/km | -00:14 (82.) ● | -00:12 (568.) ● | -00:17 (658.) ● |
Laufen | 17.6 km | 04:58:00 | 00:20:27 | 06:11 min/km | +01:01 (138.) ● | +01:10 (909.) ● | +00:49 (1146.) ● |
Laufen | 20.4 km | 05:13:24 | 00:15:24 | 05:30 min/km | -01:38 (68.) ● | -01:27 (487.) ● | -01:46 (565.) ● |
Laufen | 21 km | 05:17:07 | 00:03:43 | 06:11 min/km | -00:19 (69.) ● | -00:15 (532.) ● | -00:20 (623.) ● |
Laufen | 21.1 km | 05:17:26 | 00:00:19 | 03:09 min/km | ±00:00 (107.) ● | +00:01 (767.) ● | +00:01 (1017.) ● |
Laufen | 21.1 km | 05:17:26 | 01:57:50 | 05:35 min/km | -03:44 (100.) ● | -02:16 (692.) ● | -04:57 (811.) ● |
Total | 113 km | 05:17:26 | 05:17:26 | 21.36 km/h | -27:52 (52.) ● | -24:16 (404.) ● | -33:11 (453.) ● |