Karolina Holm -
Ironman 70.3 Jönköping 2018

Quick facts

535/62/12Alle/Geschlecht/AK

F25Altersklasse

583Startnummer

SWENationalität


38:44	2:53:06	1:40:09	5:23:13

Vergleiche Karolina Holm mit anderen Athleten!

583 Holm

621 Vistrup ×

264 Jägerbrink ×

608 Muddle ×

571 Blasek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:44	00:38:44	02:02 min/100m	-02:34 (28.) ●	-03:32 (141.) ●	-01:32 (790.) ●
Wechsel		00:46:39	00:07:55	-	+00:18 (44.) ●	+00:19 (272.) ●	+00:32 (1169.) ●
Radfahren	26.8 km	01:41:33	00:54:54	29.29 km/h	-06:46 (11.) ●	-07:05 (78.) ●	-01:57 (784.) ●
Radfahren	64.8 km	02:53:45	01:12:12	31.58 km/h	-07:56 (16.) ●	-07:21 (140.) ●	-00:42 (996.) ●
Radfahren	90 km	03:39:45	00:46:00	32.87 km/h	-04:53 (16.) ●	-04:29 (138.) ●	-00:27 (999.) ●
Radfahren	90 km	03:39:45	02:53:06	31.2 km/h	-19:35 (15.) ●	-18:55 (114.) ●	-03:06 (939.) ●
Wechsel		03:43:04	00:03:19	-	-00:45 (23.) ●	-00:58 (148.) ●	-00:40 (745.) ●
Laufen	0.8 km	03:46:42	00:03:38	04:32 min/km	-00:41 (5.) ●	-00:52 (28.) ●	-00:34 (295.) ●
Laufen	4.1 km	04:01:13	00:14:31	04:23 min/km	-03:56 (3.) ●	-04:28 (23.) ●	-03:07 (243.) ●
Laufen	6.8 km	04:14:40	00:13:27	04:58 min/km	-03:12 (6.) ●	-03:40 (31.) ●	-02:30 (297.) ●
Laufen	7.5 km	04:18:00	00:03:20	04:45 min/km	-00:48 (4.) ●	-00:55 (26.) ●	-00:38 (253.) ●
Laufen	10.8 km	04:33:41	00:15:41	04:45 min/km	-04:07 (6.) ●	-04:32 (35.) ●	-03:16 (307.) ●
Laufen	13.7 km	04:47:34	00:13:53	04:47 min/km	-03:47 (5.) ●	-04:00 (31.) ●	-02:54 (283.) ●
Laufen	14.3 km	04:50:53	00:03:19	05:31 min/km	-01:00 (1.) ●	-01:05 (13.) ●	-00:50 (166.) ●
Laufen	17.6 km	05:06:13	00:15:20	04:38 min/km	-05:02 (2.) ●	-05:23 (18.) ●	-04:18 (199.) ●
Laufen	20.4 km	05:19:45	00:13:32	04:50 min/km	-04:24 (2.) ●	-04:35 (22.) ●	-03:38 (202.) ●
Laufen	21 km	05:22:57	00:03:12	05:19 min/km	-01:00 (1.) ●	-01:04 (12.) ●	-00:51 (170.) ●
Laufen	21.1 km	05:23:13	00:00:16	02:39 min/km	-00:03 (11.) ●	-00:03 (70.) ●	-00:02 (344.) ●
Laufen	21.1 km	05:23:13	01:40:09	04:44 min/km	-28:00 (5.) ●	-30:37 (27.) ●	-22:38 (231.) ●
Total	113 km	05:23:13	05:23:13	20.98 km/h	-50:36 (12.) ●	-53:43 (62.) ●	-27:24 (535.) ●

Ges	Sex	Ak	Name	#	AK
386	36	7	Paulina Sjöholm	491	F25	SWE	00:32:56	02:47:03	01:44:50	05:11:55
430	47	8	Theresa Schörkmaier	613	F25	AUT	00:34:07	02:43:08	01:51:13	05:14:50
452	49	9	Beatrice Amsköld	262	F25	SWE	00:38:34	02:40:52	01:48:46	05:17:26
467	50	10	Sabina Vistrup	621	F25	DEN	00:35:37	02:47:51	01:46:59	05:18:37
510	55	11	Maja Jägerbrink	264	F25	SWE	00:34:47	02:46:46	01:52:13	05:21:43
535	62	12	Karolina Holm	583	F25	SWE	00:38:44	02:53:06	01:40:09	05:23:13
564	67	13	Joanna Muddle	608	F25	GBR	00:32:22	02:52:43	01:53:06	05:24:47
662	79	14	Ida Blasek	571	F25	SWE	00:34:38	03:02:21	01:40:02	05:30:17
684	82	15	Tanja Lundberg	265	F25	SWE	00:38:09	02:47:55	01:57:41	05:31:19
723	90	16	Johanna Johansson	441	F25	SWE	00:36:01	02:53:40	01:54:57	05:33:47