Monica Steinmo Holler -
Ironman 70.3 Jönköping 2018

Quick facts

657/77/15Alle/Geschlecht/AK

F30Altersklasse

683Startnummer

SWENationalität


36:14	2:36:43	2:06:26	5:30:10

Vergleiche Monica Steinmo Holler mit anderen Athleten!

683 Steinmo Holler

646 Fritz ×

684 Sternbro ×

642 Finnved ×

666 Nensén ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:14	00:36:14	01:54 min/100m	-05:57 (17.) ●	-06:02 (86.) ●	-04:02 (525.) ●
Wechsel		00:42:57	00:06:43	-	-00:38 (27.) ●	-00:53 (162.) ●	-00:40 (772.) ●
Radfahren	26.8 km	01:33:44	00:50:47	31.66 km/h	-09:45 (5.) ●	-11:12 (20.) ●	-06:04 (348.) ●
Radfahren	64.8 km	02:37:41	01:03:57	35.65 km/h	-13:52 (5.) ●	-15:36 (17.) ●	-08:57 (308.) ●
Radfahren	90 km	03:19:40	00:41:59	36.01 km/h	-07:19 (9.) ●	-08:30 (32.) ●	-04:28 (445.) ●
Radfahren	90 km	03:19:40	02:36:43	34.46 km/h	-30:56 (7.) ●	-35:18 (24.) ●	-19:29 (348.) ●
Wechsel		03:23:44	00:04:04	-	-00:10 (43.) ●	-00:13 (239.) ●	+00:05 (1063.) ●
Laufen	0.8 km	03:28:02	00:04:18	05:22 min/km	-00:09 (33.) ●	-00:12 (170.) ●	+00:06 (1107.) ●
Laufen	4.1 km	03:45:57	00:17:55	05:25 min/km	-00:32 (30.) ●	-01:04 (177.) ●	+00:17 (1077.) ●
Laufen	6.8 km	04:02:29	00:16:32	06:07 min/km	-00:15 (39.) ●	-00:35 (213.) ●	+00:35 (1166.) ●
Laufen	7.5 km	04:06:29	00:04:00	05:42 min/km	-00:11 (32.) ●	-00:15 (175.) ●	+00:02 (1036.) ●
Laufen	10.8 km	04:25:39	00:19:10	05:48 min/km	-00:33 (36.) ●	-01:03 (197.) ●	+00:13 (1065.) ●
Laufen	13.7 km	04:43:02	00:17:23	05:59 min/km	-00:04 (44.) ●	-00:30 (221.) ●	+00:36 (1127.) ●
Laufen	14.3 km	04:47:28	00:04:26	07:23 min/km	+00:06 (47.) ●	+00:02 (267.) ●	+00:17 (1261.) ●
Laufen	17.6 km	05:07:33	00:20:05	06:05 min/km	-00:10 (39.) ●	-00:38 (219.) ●	+00:27 (1078.) ●
Laufen	20.4 km	05:25:48	00:18:15	06:31 min/km	+00:22 (42.) ●	+00:08 (257.) ●	+01:05 (1200.) ●
Laufen	21 km	05:29:51	00:04:03	06:44 min/km	-00:08 (31.) ●	-00:13 (176.) ●	±00:00 (984.) ●
Laufen	21.1 km	05:30:10	00:00:19	03:09 min/km	+00:01 (56.) ●	±00:00 (272.) ●	+00:01 (1042.) ●
Laufen	21.1 km	05:30:10	02:06:26	05:59 min/km	-01:33 (39.) ●	-04:20 (214.) ●	+03:39 (1113.) ●
Total	113 km	05:30:10	05:30:10	20.54 km/h	-39:14 (15.) ●	-46:46 (77.) ●	-20:27 (657.) ●

Ges	Sex	Ak	Name	#	AK
527	58	10	Petra Bolzi	632	F30	SUI	00:31:50	02:37:46	02:04:23	05:22:30
533	60	11	Nathalie Ekbrand	635	F30	SWE	00:34:36	02:48:05	01:51:47	05:23:05
541	64	12	Claire Pepper	673	F30	GBR	00:34:47	02:54:02	01:46:52	05:23:26
569	69	13	Marti Fritz	646	F30	HUN	00:37:44	02:52:01	01:47:36	05:25:06
612	71	14	Ida Sternbro	684	F30	SWE	00:39:02	02:48:20	01:52:47	05:27:18
657	77	15	Monica Steinmo Holler	683	F30	SWE	00:36:14	02:36:43	02:06:26	05:30:10
712	89	16	Maria Finnved	642	F30	SWE	00:35:40	02:49:34	01:58:33	05:33:18
764	97	17	Sara Nensén	666	F30	SWE	00:42:41	02:45:35	01:57:58	05:36:17
766	99	18	Vilma Purvinyte	674	F30	LTU	00:39:06	02:47:48	01:59:40	05:36:22
788	102	19	Bim Boijsen	631	F30	SWE	00:36:04	02:50:53	02:00:26	05:37:39