Galiia Valitova -
Ironman 70.3 Jönköping 2018

Quick facts

1325/256/41Alle/Geschlecht/AK

F30Altersklasse

690Startnummer

RUSNationalität


38:42	3:23:23	2:05:54	6:17:42

Vergleiche Galiia Valitova mit anderen Athleten!

690 Valitova

685 Sundberg ×

636 Ekström Emnerud ×

641 Falk ×

676 Russcher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:42	00:38:42	02:02 min/100m	-03:29 (25.) ●	-03:34 (138.) ●	-01:34 (782.) ●
Wechsel		00:45:30	00:06:48	-	-00:33 (29.) ●	-00:48 (171.) ●	-00:35 (801.) ●
Radfahren	26.8 km	01:50:35	01:05:05	24.71 km/h	+04:33 (53.) ●	+03:06 (331.) ●	+08:14 (1597.) ●
Radfahren	64.8 km	03:16:35	01:26:00	26.51 km/h	+08:11 (58.) ●	+06:27 (353.) ●	+13:06 (1624.) ●
Radfahren	90 km	04:08:53	00:52:18	28.91 km/h	+03:00 (51.) ●	+01:49 (313.) ●	+05:51 (1522.) ●
Radfahren	90 km	04:08:53	03:23:23	26.55 km/h	+15:44 (52.) ●	+11:22 (332.) ●	+27:11 (1579.) ●
Wechsel		04:11:48	00:02:55	-	-01:19 (18.) ●	-01:22 (103.) ●	-01:04 (538.) ●
Laufen	0.8 km	04:16:33	00:04:45	05:56 min/km	+00:18 (55.) ●	+00:15 (318.) ●	+00:33 (1520.) ●
Laufen	4.1 km	04:35:35	00:19:02	05:46 min/km	+00:35 (50.) ●	+00:03 (263.) ●	+01:24 (1310.) ●
Laufen	6.8 km	04:52:30	00:16:55	06:15 min/km	+00:08 (46.) ●	-00:12 (240.) ●	+00:58 (1241.) ●
Laufen	7.5 km	04:56:43	00:04:13	06:01 min/km	+00:02 (46.) ●	-00:02 (248.) ●	+00:15 (1265.) ●
Laufen	10.8 km	05:16:05	00:19:22	05:52 min/km	-00:21 (41.) ●	-00:51 (214.) ●	+00:25 (1108.) ●
Laufen	13.7 km	05:33:26	00:17:21	05:58 min/km	-00:06 (40.) ●	-00:32 (213.) ●	+00:34 (1116.) ●
Laufen	14.3 km	05:37:45	00:04:19	07:11 min/km	-00:01 (41.) ●	-00:05 (233.) ●	+00:10 (1161.) ●
Laufen	17.6 km	05:56:32	00:18:47	05:41 min/km	-01:28 (25.) ●	-01:56 (149.) ●	-00:51 (832.) ●
Laufen	20.4 km	06:13:09	00:16:37	05:56 min/km	-01:16 (28.) ●	-01:30 (161.) ●	-00:33 (886.) ●
Laufen	21 km	06:17:24	00:04:15	07:04 min/km	+00:04 (40.) ●	-00:01 (239.) ●	+00:12 (1168.) ●
Laufen	21.1 km	06:17:42	00:00:18	02:59 min/km	±00:00 (43.) ●	-00:01 (185.) ●	±00:00 (764.) ●
Laufen	21.1 km	06:17:42	02:05:54	05:58 min/km	-02:05 (37.) ●	-04:52 (211.) ●	+03:07 (1098.) ●
Total	113 km	06:17:42	06:17:42	17.95 km/h	+08:18 (41.) ●	+00:46 (256.) ●	+27:05 (1325.) ●

Ges	Sex	Ak	Name	#	AK
1215	227	36	Frida Williamsson	694	F30	SWE	00:39:35	03:08:45	02:02:52	06:08:15
1255	239	37	Malin Fischer	643	F30	SWE	00:47:12	02:53:51	02:19:58	06:11:48
1269	242	38	Emma Nyman	671	F30	SWE	00:49:38	03:05:38	02:05:09	06:13:18
1292	246	39	Jenny Sundberg	685	F30	SWE	00:42:06	03:10:28	02:12:39	06:14:39
1321	255	40	Ulrika Ekström Emnerud	636	F30	SWE	00:41:34	03:16:51	02:07:01	06:17:21
1325	256	41	Galiia Valitova	690	F30	RUS	00:38:42	03:23:23	02:05:54	06:17:42
1336	260	42	Emelie Falk	641	F30	SWE	00:52:12	03:12:36	01:59:34	06:19:05
1352	267	43	Ilse Russcher	676	F30	NED	00:45:56	03:06:38	02:15:22	06:20:14
1357	268	44	Kornelia Karlsson	658	F30	SWE	00:47:34	02:56:57	02:25:51	06:20:35
1411	285	45	Kate MacFarlane	665	F30	GBR	00:38:09	03:34:18	02:04:34	06:26:22