Helena Giertz -
Ironman 70.3 Jönköping 2018

Quick facts

1722/419/38Alle/Geschlecht/AK

F50Altersklasse

917Startnummer

SWENationalität


38:26	3:34:26	3:01:40	7:28:50

Vergleiche Helena Giertz mit anderen Athleten!

917 Giertz

904 Ahlberg ×

502 Andersson ×

928 Lingerud ×

937 Sjögren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:26	00:38:26	02:01 min/100m	-06:35 (7.) ●	-03:50 (129.) ●	-01:50 (748.) ●
Wechsel		00:46:59	00:08:33	-	+00:07 (26.) ●	+00:57 (316.) ●	+01:10 (1331.) ●
Radfahren	26.8 km	01:57:28	01:10:29	22.81 km/h	+07:08 (36.) ●	+08:30 (396.) ●	+13:38 (1706.) ●
Radfahren	64.8 km	03:26:07	01:28:39	25.72 km/h	+07:36 (33.) ●	+09:06 (374.) ●	+15:45 (1663.) ●
Radfahren	90 km	04:21:25	00:55:18	27.34 km/h	+04:00 (31.) ●	+04:49 (365.) ●	+08:51 (1636.) ●
Radfahren	90 km	04:21:25	03:34:26	25.18 km/h	+18:44 (36.) ●	+22:25 (385.) ●	+38:14 (1678.) ●
Wechsel		04:27:10	00:05:45	-	+01:10 (36.) ●	+01:28 (364.) ●	+01:46 (1534.) ●
Laufen	0.8 km	04:32:53	00:05:43	07:08 min/km	+00:57 (41.) ●	+01:13 (437.) ●	+01:31 (1749.) ●
Laufen	4.1 km	04:57:20	00:24:27	07:24 min/km	+04:24 (40.) ●	+05:28 (431.) ●	+06:49 (1731.) ●
Laufen	6.8 km	05:21:24	00:24:04	08:54 min/km	+05:56 (43.) ●	+06:57 (447.) ●	+08:07 (1772.) ●
Laufen	7.5 km	05:26:32	00:05:08	07:19 min/km	+00:37 (34.) ●	+00:53 (410.) ●	+01:10 (1686.) ●
Laufen	10.8 km	05:54:40	00:28:08	08:31 min/km	+06:40 (42.) ●	+07:55 (442.) ●	+09:11 (1761.) ●
Laufen	13.7 km	06:20:09	00:25:29	08:47 min/km	+06:27 (43.) ●	+07:36 (448.) ●	+08:42 (1773.) ●
Laufen	14.3 km	06:26:26	00:06:17	10:28 min/km	+01:35 (43.) ●	+01:53 (451.) ●	+02:08 (1777.) ●
Laufen	17.6 km	06:56:06	00:29:40	08:59 min/km	+07:33 (41.) ●	+08:57 (448.) ●	+10:02 (1770.) ●
Laufen	20.4 km	07:22:40	00:26:34	09:29 min/km	+07:24 (43.) ●	+08:27 (450.) ●	+09:24 (1779.) ●
Laufen	21 km	07:28:27	00:05:47	09:38 min/km	+01:15 (40.) ●	+01:31 (440.) ●	+01:44 (1758.) ●
Laufen	21.1 km	07:28:50	00:00:23	03:49 min/km	+00:04 (39.) ●	+00:04 (431.) ●	+00:05 (1662.) ●
Laufen	21.1 km	07:28:50	03:01:40	08:36 min/km	+42:52 (43.) ●	+50:54 (448.) ●	+58:53 (1771.) ●
Total	113 km	07:28:50	07:28:50	15.11 km/h	+56:18 (38.) ●	+01:11:54 (419.) ●	+01:38:13 (1722.) ●

Ges	Sex	Ak	Name	#	AK
1628	367	33	Johanna Eriksson	914	F50	SWE	00:51:45	03:31:35	02:19:49	06:58:30
1655	380	34	Valentina Gomez	503	F50	SWE	00:48:39	03:30:42	02:35:18	07:06:30
1656	381	35	Krisanti Johansson	922	F50	SWE	00:44:48	03:29:37	02:38:04	07:06:35
1703	406	36	Eva-Helén Ahlberg	904	F50	FIN	00:58:06	03:39:39	02:26:08	07:22:47
1719	416	37	Eva Andersson	502	F50	SWE	00:46:29	03:33:16	02:55:11	07:27:53
1722	419	38	Helena Giertz	917	F50	SWE	00:38:26	03:34:26	03:01:40	07:28:50
1726	421	39	Cecilia Lingerud	928	F50	SWE	00:55:19	03:25:32	02:55:42	07:30:38
1755	438	40	Maria Sjögren	937	F50	SWE	00:53:15	03:47:33	02:44:45	07:45:29
1758	440	41	Marianne Kinnunen	925	F50	SWE	00:53:06	03:52:01	02:43:55	07:49:02
1762	441	42	Gunilla Stålvant Bergman	938	F50	SWE	00:52:31	03:48:01	02:54:30	07:50:42