Rafael Ponce -
Ironman 70.3 Muncie 2018
Quick facts
668/461/88Alle/Geschlecht/AK
M35-39Altersklasse
1101Startnummer
PERNationalität
42:24 | 2:47:02 | 2:37:46 | 6:14:50 |
Vergleiche Rafael Ponce mit anderen Athleten!
1101 Ponce
1124 Voicu ×
1086 Michl ×
1064 Han ×
370 Embry ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:24 | 00:42:24 | 02:13 min/100m | -02:12 (54.) ● | -03:14 (317.) ● | -03:46 (478.) ● |
Wechsel | 00:45:47 | 00:03:23 | - | -01:17 (30.) ● | -01:40 (156.) ● | -01:41 (227.) ● | |
Radfahren | 11 km | 01:08:10 | 00:22:23 | 29.49 km/h | +02:35 (120.) ● | +02:09 (746.) ● | +01:32 (1085.) ● |
Radfahren | 28 km | 01:38:06 | 00:29:56 | 34.08 km/h | -01:30 (48.) ● | -02:16 (260.) ● | -03:22 (307.) ● |
Radfahren | 45.5 km | 02:08:12 | 00:30:06 | 34.88 km/h | -01:16 (55.) ● | -01:54 (287.) ● | -02:58 (357.) ● |
Radfahren | 62.5 km | 02:39:15 | 00:31:03 | 32.85 km/h | -01:18 (60.) ● | -02:21 (298.) ● | -03:33 (374.) ● |
Radfahren | 90.3 km | 03:32:49 | 00:53:34 | 31.14 km/h | +01:36 (87.) ● | -00:03 (480.) ● | -01:44 (651.) ● |
Radfahren | 90.3 km | 03:32:49 | 02:47:02 | 32.44 km/h | +00:07 (73.) ● | -04:25 (381.) ● | -10:05 (495.) ● |
Wechsel | 03:37:04 | 00:04:15 | - | +00:08 (76.) ● | -00:19 (448.) ● | -00:20 (713.) ● | |
Laufen | 10.4 km | 04:58:10 | 01:21:06 | 07:47 min/km | +14:57 (112.) ● | +11:43 (686.) ● | +10:12 (1096.) ● |
Laufen | 20.7 km | 06:14:50 | 01:16:40 | 07:26 min/km | +03:27 (78.) ● | -00:08 (453.) ● | -00:39 (728.) ● |
Laufen | 20.7 km | 06:14:50 | 02:37:46 | 07:37 min/km | +18:24 (99.) ● | +11:35 (572.) ● | +09:33 (909.) ● |
Total | 112.9 km | 06:14:50 | 06:14:50 | 18.07 km/h | +15:10 (88.) ● | +01:57 (461.) ● | -06:19 (668.) ● |