James Delong -
Ironman 70.3 Muncie 2018
Quick facts
88/77/15Alle/Geschlecht/AK
M35-39Altersklasse
152Startnummer
USANationalität
46:08 | 2:23:35 | 1:40:12 | 4:56:18 |
Vergleiche James Delong mit anderen Athleten!
152 Delong
1714 Hyde ×
150 Abu-Isa ×
270 McKendry ×
161 Stickel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:08 | 00:46:08 | 02:25 min/100m | +01:32 (80.) ● | +00:30 (467.) ● | -00:02 (725.) ● |
Wechsel | 00:49:20 | 00:03:12 | - | -01:28 (24.) ● | -01:51 (115.) ● | -01:52 (163.) ● | |
Radfahren | 11 km | 01:06:18 | 00:16:58 | 38.9 km/h | -02:50 (13.) ● | -03:16 (42.) ● | -03:53 (43.) ● |
Radfahren | 28 km | 01:33:40 | 00:27:22 | 37.27 km/h | -04:04 (15.) ● | -04:50 (68.) ● | -05:56 (71.) ● |
Radfahren | 45.5 km | 02:00:34 | 00:26:54 | 39.03 km/h | -04:28 (14.) ● | -05:06 (58.) ● | -06:10 (59.) ● |
Radfahren | 62.5 km | 02:27:55 | 00:27:21 | 37.29 km/h | -05:00 (15.) ● | -06:03 (59.) ● | -07:15 (60.) ● |
Radfahren | 90.3 km | 03:12:55 | 00:45:00 | 37.07 km/h | -06:58 (15.) ● | -08:37 (75.) ● | -10:18 (78.) ● |
Radfahren | 90.3 km | 03:12:55 | 02:23:35 | 37.73 km/h | -23:20 (14.) ● | -27:52 (56.) ● | -33:32 (57.) ● |
Wechsel | 03:16:06 | 00:03:11 | - | -00:56 (45.) ● | -01:23 (254.) ● | -01:24 (405.) ● | |
Laufen | 10.4 km | 04:05:44 | 00:49:38 | 04:46 min/km | -16:31 (16.) ● | -19:45 (63.) ● | -21:16 (74.) ● |
Laufen | 20.7 km | 04:56:18 | 00:50:34 | 04:54 min/km | -22:39 (16.) ● | -26:14 (49.) ● | -26:45 (59.) ● |
Laufen | 20.7 km | 04:56:18 | 01:40:12 | 04:50 min/km | -39:10 (16.) ● | -45:59 (54.) ● | -48:01 (64.) ● |
Total | 112.9 km | 04:56:18 | 04:56:18 | 22.86 km/h | -01:03:22 (15.) ● | -01:16:35 (77.) ● | -01:24:51 (88.) ● |