Jeff Ruzanka -
Ironman 70.3 Muncie 2018
Quick facts
382/284/37Alle/Geschlecht/AK
M45-49Altersklasse
1761Startnummer
USANationalität
52:33 | 2:42:27 | 1:59:31 | 5:42:17 |
Vergleiche Jeff Ruzanka mit anderen Athleten!
1761 Ruzanka
1290 Essick ×
1279 Crusie ×
1355 Patrick ×
187 Stiene ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:33 | 00:52:33 | 02:45 min/100m | +05:33 (126.) ● | +06:55 (714.) ● | +06:23 (1137.) ● |
Wechsel | 00:57:12 | 00:04:39 | - | -00:34 (70.) ● | -00:24 (438.) ● | -00:25 (685.) ● | |
Radfahren | 11 km | 01:16:44 | 00:19:32 | 33.79 km/h | -00:40 (66.) ● | -00:42 (355.) ● | -01:19 (437.) ● |
Radfahren | 28 km | 01:47:07 | 00:30:23 | 33.57 km/h | -01:51 (50.) ● | -01:49 (290.) ● | -02:55 (356.) ● |
Radfahren | 45.5 km | 02:18:13 | 00:31:06 | 33.76 km/h | -00:54 (72.) ● | -00:54 (386.) ● | -01:58 (491.) ● |
Radfahren | 62.5 km | 02:49:26 | 00:31:13 | 32.67 km/h | -02:28 (57.) ● | -02:11 (311.) ● | -03:23 (390.) ● |
Radfahren | 90.3 km | 03:39:39 | 00:50:13 | 33.22 km/h | -03:48 (47.) ● | -03:24 (294.) ● | -05:05 (367.) ● |
Radfahren | 90.3 km | 03:39:39 | 02:42:27 | 33.35 km/h | -09:41 (56.) ● | -09:00 (312.) ● | -14:40 (390.) ● |
Wechsel | 03:42:46 | 00:03:07 | - | -01:50 (33.) ● | -01:27 (244.) ● | -01:28 (388.) ● | |
Laufen | 10.4 km | 04:39:24 | 00:56:38 | 05:26 min/km | -16:01 (24.) ● | -12:45 (188.) ● | -14:16 (253.) ● |
Laufen | 20.7 km | 05:42:17 | 01:02:53 | 06:06 min/km | -17:17 (31.) ● | -13:55 (214.) ● | -14:26 (304.) ● |
Laufen | 20.7 km | 05:42:17 | 01:59:31 | 05:46 min/km | -33:18 (26.) ● | -26:40 (194.) ● | -28:42 (267.) ● |
Total | 112.9 km | 05:42:17 | 05:42:17 | 19.79 km/h | -39:50 (37.) ● | -30:36 (284.) ● | -38:52 (382.) ● |