Elizabeth Poduska -
Ironman 70.3 Muncie 2018
Quick facts
463/132/26Alle/Geschlecht/AK
F40-44Altersklasse
665Startnummer
USANationalität
37:45 | 2:53:04 | 2:13:21 | 5:52:04 |
Vergleiche Elizabeth Poduska mit anderen Athleten!
665 Poduska
1625 Krieger ×
234 Fullop ×
620 Cohen ×
632 Gibbs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | -09:22 (13.) ● | -09:12 (83.) ● | -08:25 (239.) ● |
Wechsel | 00:41:18 | 00:03:33 | - | -01:35 (14.) ● | -01:36 (77.) ● | -01:31 (279.) ● | |
Radfahren | 11 km | 01:01:51 | 00:20:33 | 32.12 km/h | -01:08 (29.) ● | -01:17 (160.) ● | -00:18 (691.) ● |
Radfahren | 28 km | 01:35:09 | 00:33:18 | 30.63 km/h | -01:18 (39.) ● | -01:40 (197.) ● | ±00:00 (777.) ● |
Radfahren | 45.5 km | 02:08:02 | 00:32:53 | 31.93 km/h | -01:25 (38.) ● | -01:45 (190.) ● | -00:11 (746.) ● |
Radfahren | 62.5 km | 02:41:28 | 00:33:26 | 30.51 km/h | -02:27 (31.) ● | -02:56 (164.) ● | -01:10 (654.) ● |
Radfahren | 90.3 km | 03:34:22 | 00:52:54 | 31.53 km/h | -04:12 (30.) ● | -04:54 (146.) ● | -02:24 (594.) ● |
Radfahren | 90.3 km | 03:34:22 | 02:53:04 | 31.31 km/h | -10:30 (33.) ● | -12:32 (166.) ● | -04:03 (669.) ● |
Wechsel | 03:38:43 | 00:04:21 | - | -00:24 (40.) ● | -00:24 (243.) ● | -00:14 (734.) ● | |
Laufen | 10.4 km | 04:44:51 | 01:06:08 | 06:21 min/km | -05:51 (42.) ● | -07:19 (196.) ● | -04:46 (618.) ● |
Laufen | 20.7 km | 05:52:04 | 01:07:13 | 06:31 min/km | -09:11 (35.) ● | -10:48 (154.) ● | -10:06 (450.) ● |
Laufen | 20.7 km | 05:52:04 | 02:13:21 | 06:26 min/km | -15:02 (39.) ● | -18:07 (177.) ● | -14:52 (526.) ● |
Total | 112.9 km | 05:52:04 | 05:52:04 | 19.24 km/h | -36:53 (26.) ● | -41:51 (132.) ● | -29:05 (463.) ● |