Paul Crate -
Ironman UK 2018

Quick facts

1391/1227/266Alle/Geschlecht/AK

M 40Altersklasse

1346Startnummer

GBRNationalität


1:16:07	6:24:03	5:53:03	13:51:44

Vergleiche Paul Crate mit anderen Athleten!

1346 Crate

1399 Gorka ×

1554 Stojanov ×

1404 Gribben ×

1558 Stott ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:13	00:36:13	01:54 min/100m	-04:15 (74.) ●	-04:36 (362.) ●	-04:46 (416.) ●
Schwimmen	3.8 km	01:16:07	00:39:54	02:06 min/100m	-03:54 (93.) ●	-04:21 (451.) ●	-04:26 (521.) ●
Schwimmen	3.8 km	01:16:07	01:16:07	02:00 min/100m	-08:09 (84.) ●	-08:57 (402.) ●	-09:12 (464.) ●
Wechsel		01:23:54	00:07:47	-	-01:15 (131.) ●	-01:18 (617.) ●	-01:18 (715.) ●
Radfahren	23.7 km	02:12:14	00:48:20	29.42 km/h	-01:05 (147.) ●	-01:34 (629.) ●	-02:12 (661.) ●
Radfahren	38.6 km	02:48:52	00:36:38	24.4 km/h	±00:00 (170.) ●	-00:35 (756.) ●	-01:09 (802.) ●
Radfahren	56.2 km	03:20:35	00:31:43	33.29 km/h	-01:09 (129.) ●	-01:36 (540.) ●	-02:03 (571.) ●
Radfahren	63.7 km	04:22:11	01:01:36	7.31 km/h	+44:09 (323.) ●	+43:57 (1540.) ●	+43:44 (1806.) ●
Radfahren	82 km	05:01:21	00:39:10	28.03 km/h	-01:52 (120.) ●	-02:18 (517.) ●	-02:53 (543.) ●
Radfahren	97 km	05:41:41	00:40:20	22.31 km/h	+00:56 (204.) ●	+00:15 (901.) ●	-00:25 (964.) ●
Radfahren	114.7 km	06:17:34	00:35:53	29.6 km/h	+00:27 (195.) ●	-00:14 (831.) ●	-00:46 (907.) ●
Radfahren	120.7 km	06:39:06	00:21:32	16.72 km/h	+02:36 (268.) ●	+02:14 (1214.) ●	+01:59 (1374.) ●
Radfahren	140.8 km	07:22:30	00:43:24	27.79 km/h	-00:05 (185.) ●	-00:34 (792.) ●	-01:11 (847.) ●
Radfahren	150.3 km	07:41:58	00:19:28	29.28 km/h	-00:17 (151.) ●	-00:28 (672.) ●	-00:43 (721.) ●
Radfahren	154 km	07:47:57	00:05:59	37.1 km/h	-00:29 (85.) ●	-00:32 (375.) ●	-00:36 (395.) ●
Radfahren	154 km	07:47:57	06:24:03	24.06 km/h	+43:11 (272.) ●	+38:35 (1264.) ●	+33:45 (1410.) ●
Wechsel		07:58:41	00:10:44	-	+02:27 (243.) ●	+02:08 (1116.) ●	+02:00 (1283.) ●
Laufen	1.2 km	08:06:52	00:08:11	06:49 min/km	+01:06 (273.) ●	+01:05 (1297.) ●	+00:58 (1481.) ●
Laufen	6 km	08:40:48	00:33:56	07:04 min/km	+03:54 (254.) ●	+03:39 (1200.) ●	+03:16 (1356.) ●
Laufen	10.2 km	09:08:21	00:27:33	06:33 min/km	+02:16 (243.) ●	+02:02 (1116.) ●	+01:45 (1266.) ●
Laufen	11.4 km	09:17:02	00:08:41	07:14 min/km	+00:42 (238.) ●	+00:33 (1061.) ●	+00:29 (1208.) ●
Laufen	16.2 km	09:59:51	00:42:49	08:55 min/km	+09:13 (296.) ●	+09:09 (1393.) ●	+08:50 (1620.) ●
Laufen	20.3 km	10:34:36	00:34:45	08:28 min/km	+06:55 (287.) ●	+06:39 (1350.) ●	+06:27 (1577.) ●
Laufen	21.5 km	10:45:48	00:11:12	09:20 min/km	+02:19 (288.) ●	+02:12 (1354.) ●	+02:09 (1585.) ●
Laufen	26.3 km	11:28:33	00:42:45	08:54 min/km	+06:08 (261.) ●	+05:53 (1231.) ●	+05:39 (1426.) ●
Laufen	30.4 km	12:02:15	00:33:42	08:13 min/km	+03:32 (230.) ●	+03:25 (1108.) ●	+03:17 (1288.) ●
Laufen	31.6 km	12:13:55	00:11:40	09:43 min/km	+02:20 (293.) ●	+02:14 (1352.) ●	+02:10 (1581.) ●
Laufen	36.4 km	12:59:27	00:45:32	09:29 min/km	+07:23 (274.) ●	+07:14 (1287.) ●	+07:01 (1501.) ●
Laufen	40.6 km	13:39:05	00:39:38	09:26 min/km	+08:53 (290.) ●	+08:45 (1361.) ●	+08:36 (1592.) ●
Laufen	41.8 km	13:49:42	00:10:37	08:50 min/km	+01:38 (266.) ●	+01:37 (1236.) ●	+01:33 (1440.) ●
Laufen	42.1 km	13:51:25	00:01:43	05:43 min/km	-00:15 (88.) ●	-00:19 (419.) ●	-00:19 (461.) ●
Laufen	42.2 km	13:51:44	00:00:19	03:09 min/km	-00:03 (83.) ●	-00:03 (445.) ●	-00:03 (510.) ●
Laufen	42.2 km	13:51:44	05:53:03	08:21 min/km	+56:01 (275.) ●	+54:05 (1296.) ●	+51:48 (1503.) ●
Total	200 km	13:51:44	13:51:44	14.43 km/h	+01:32:15 (266.) ●	+01:24:33 (1227.) ●	+01:17:03 (1391.) ●

Ges	Sex	Ak	Name	#	AK
1373	1210	261	Gary Spence	1550	M 40	GBR	01:28:24	06:00:25	05:56:19	13:48:20
1382	1218	262	Paul Dickinson	1357	M 40	GBR	01:20:51	06:34:29	05:25:31	13:50:12
1383	1219	263	Matthew Barker	1298	M 40	GBR	01:32:11	06:26:14	05:25:25	13:50:14
1388	1224	264	Przemyslaw Gorka	1399	M 40	POL	01:33:17	05:55:30	06:07:59	13:50:53
1390	1226	265	Tim Stojanov	1554	M 40	GBR	01:41:57	06:22:15	05:22:51	13:51:35
1391	1227	266	Paul Crate	1346	M 40	GBR	01:16:07	06:24:03	05:53:03	13:51:44
1397	1230	267	James Gribben	1404	M 40	GBR	01:21:11	06:38:47	05:34:00	13:52:31
1405	1235	268	Simon Stott	1558	M 40	GBR	01:42:16	05:56:54	05:42:11	13:54:28
1414	1244	269	David Ball	1294	M 40	GBR	01:31:29	06:34:15	05:11:30	13:56:11
1423	1251	270	Matthew Barnes	1299	M 40	GBR	01:34:22	06:09:16	05:59:21	13:58:23