Aaron Krzyzanowski -
Ironman UK 2018

Quick facts

1631/1408/300Alle/Geschlecht/AK

M 40Altersklasse

1444Startnummer

GBRNationalität


1:26:34	6:58:27	6:06:04	14:55:30

Vergleiche Aaron Krzyzanowski mit anderen Athleten!

1444 Krzyzanowski

1532 Rookie ×

1454 Ludlow ×

1411 Hammond ×

1385 Floyd ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:01	00:40:01	02:06 min/100m	-00:27 (160.) ●	-00:48 (737.) ●	-00:58 (846.) ●
Schwimmen	3.8 km	01:26:34	00:46:33	02:27 min/100m	+02:45 (220.) ●	+02:18 (1029.) ●	+02:13 (1186.) ●
Schwimmen	3.8 km	01:26:34	01:26:34	02:16 min/100m	+02:18 (195.) ●	+01:30 (883.) ●	+01:15 (1014.) ●
Wechsel		01:38:50	00:12:16	-	+03:14 (280.) ●	+03:11 (1296.) ●	+03:11 (1517.) ●
Radfahren	23.7 km	02:33:44	00:54:54	25.9 km/h	+05:29 (284.) ●	+05:00 (1317.) ●	+04:22 (1468.) ●
Radfahren	38.6 km	03:17:58	00:44:14	20.21 km/h	+07:36 (306.) ●	+07:01 (1448.) ●	+06:27 (1655.) ●
Radfahren	56.2 km	03:54:23	00:36:25	29 km/h	+03:33 (280.) ●	+03:06 (1281.) ●	+02:39 (1416.) ●
Radfahren	63.7 km	04:15:14	00:20:51	21.58 km/h	+03:24 (306.) ●	+03:12 (1415.) ●	+02:59 (1626.) ●
Radfahren	82 km	05:06:16	00:51:02	21.52 km/h	+10:00 (317.) ●	+09:34 (1488.) ●	+08:59 (1718.) ●
Radfahren	97 km	05:58:39	00:52:23	17.18 km/h	+12:59 (315.) ●	+12:18 (1476.) ●	+11:38 (1714.) ●
Radfahren	114.7 km	06:41:46	00:43:07	24.63 km/h	+07:41 (297.) ●	+07:00 (1380.) ●	+06:28 (1579.) ●
Radfahren	120.7 km	07:06:18	00:24:32	14.67 km/h	+05:36 (307.) ●	+05:14 (1438.) ●	+04:59 (1671.) ●
Radfahren	140.8 km	08:04:09	00:57:51	20.85 km/h	+14:22 (317.) ●	+13:53 (1517.) ●	+13:16 (1771.) ●
Radfahren	150.3 km	08:29:36	00:25:27	22.4 km/h	+05:42 (317.) ●	+05:31 (1520.) ●	+05:16 (1776.) ●
Radfahren	154 km	08:37:17	00:07:41	28.89 km/h	+01:13 (315.) ●	+01:10 (1465.) ●	+01:06 (1692.) ●
Radfahren	154 km	08:37:17	06:58:27	22.08 km/h	+01:17:35 (313.) ●	+01:12:59 (1471.) ●	+01:08:09 (1692.) ●
Wechsel		08:49:26	00:12:09	-	+03:52 (271.) ●	+03:33 (1248.) ●	+03:25 (1449.) ●
Laufen	1.2 km	08:57:42	00:08:16	06:53 min/km	+01:11 (276.) ●	+01:10 (1314.) ●	+01:03 (1502.) ●
Laufen	6 km	09:35:04	00:37:22	07:47 min/km	+07:20 (289.) ●	+07:05 (1370.) ●	+06:42 (1587.) ●
Laufen	10.2 km	10:08:24	00:33:20	07:56 min/km	+08:03 (300.) ●	+07:49 (1432.) ●	+07:32 (1665.) ●
Laufen	11.4 km	10:18:45	00:10:21	08:37 min/km	+02:22 (305.) ●	+02:13 (1398.) ●	+02:09 (1638.) ●
Laufen	16.2 km	11:01:00	00:42:15	08:48 min/km	+08:39 (290.) ●	+08:35 (1367.) ●	+08:16 (1589.) ●
Laufen	20.3 km	11:36:37	00:35:37	08:41 min/km	+07:47 (292.) ●	+07:31 (1383.) ●	+07:19 (1614.) ●
Laufen	21.5 km	11:46:47	00:10:10	08:28 min/km	+01:17 (256.) ●	+01:10 (1189.) ●	+01:07 (1373.) ●
Laufen	26.3 km	12:30:00	00:43:13	09:00 min/km	+06:36 (269.) ●	+06:21 (1262.) ●	+06:07 (1465.) ●
Laufen	30.4 km	13:08:19	00:38:19	09:20 min/km	+08:09 (294.) ●	+08:02 (1380.) ●	+07:54 (1622.) ●
Laufen	31.6 km	13:19:48	00:11:29	09:34 min/km	+02:09 (287.) ●	+02:03 (1327.) ●	+01:59 (1553.) ●
Laufen	36.4 km	14:03:43	00:43:55	09:08 min/km	+05:46 (255.) ●	+05:37 (1203.) ●	+05:24 (1398.) ●
Laufen	40.6 km	14:40:54	00:37:11	08:51 min/km	+06:26 (270.) ●	+06:18 (1268.) ●	+06:09 (1480.) ●
Laufen	41.8 km	14:52:56	00:12:02	10:01 min/km	+03:03 (295.) ●	+03:02 (1412.) ●	+02:58 (1657.) ●
Laufen	42.1 km	14:55:07	00:02:11	07:16 min/km	+00:13 (259.) ●	+00:09 (1207.) ●	+00:09 (1399.) ●
Laufen	42.2 km	14:55:30	00:00:23	03:49 min/km	+00:01 (225.) ●	+00:01 (1044.) ●	+00:01 (1218.) ●
Laufen	42.2 km	14:55:30	06:06:04	08:40 min/km	+01:09:02 (288.) ●	+01:07:06 (1359.) ●	+01:04:49 (1585.) ●
Total	200 km	14:55:30	14:55:30	13.4 km/h	+02:36:01 (300.) ●	+02:28:19 (1408.) ●	+02:20:49 (1631.) ●

Ges	Sex	Ak	Name	#	AK
1603	1386	295	Craig Nightingale	1488	M 40	GBR	01:27:45	07:00:06	06:03:25	14:47:59
1616	1396	296	Dave Evans	1376	M 40	GBR	01:28:12	06:39:27	06:16:09	14:51:53
1617	1397	297	David Solaini	1548	M 40	GBR	01:32:32	06:35:06	06:09:46	14:51:58
1629	1406	298	Iron Rookie	1532	M 40	GBR	01:44:54	07:07:02	05:33:10	14:55:04
1630	1407	299	Stephen Ludlow	1454	M 40	GBR	01:26:58	06:03:30	06:56:04	14:55:21
1631	1408	300	Aaron Krzyzanowski	1444	M 40	GBR	01:26:34	06:58:27	06:06:04	14:55:30
1636	1412	301	Lee Hammond	1411	M 40	GBR	01:42:43	06:44:20	06:07:16	14:56:48
1637	1413	302	Stuart Floyd	1385	M 40	GBR	01:33:39	06:43:24	06:16:19	14:57:12
1639	1414	303	Chris Oakley	1496	M 40	GBR	01:20:36	06:58:17	06:06:14	14:57:25
1646	1419	304	Simon Beswick	334	M 40	CXR	01:40:08	06:17:00	06:44:06	15:01:43