Mark Cogan -
Ironman UK 2018

Quick facts

907/812/15Alle/Geschlecht/AK

M 55Altersklasse

239Startnummer

GBRNationalität


1:30:53	5:40:48	5:03:11	12:30:44

Vergleiche Mark Cogan mit anderen Athleten!

239 Cogan

2113 Gollings ×

2126 Lawley ×

2099 Chattaway ×

2095 Beech ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:33	00:43:33	02:17 min/100m	-00:40 (30.) ●	+02:44 (1060.) ●	+02:34 (1216.) ●
Schwimmen	3.8 km	01:30:53	00:47:20	02:29 min/100m	-00:26 (30.) ●	+03:05 (1084.) ●	+03:00 (1253.) ●
Schwimmen	3.8 km	01:30:53	01:30:53	02:23 min/100m	-01:06 (29.) ●	+05:49 (1074.) ●	+05:34 (1234.) ●
Wechsel		01:39:28	00:08:35	-	-02:00 (18.) ●	-00:30 (764.) ●	-00:30 (889.) ●
Radfahren	23.7 km	02:29:49	00:50:21	28.24 km/h	-02:02 (20.) ●	+00:27 (863.) ●	-00:11 (921.) ●
Radfahren	38.6 km	03:07:55	00:38:06	23.46 km/h	-01:40 (21.) ●	+00:53 (956.) ●	+00:19 (1019.) ●
Radfahren	56.2 km	03:40:56	00:33:01	31.98 km/h	-01:59 (16.) ●	-00:18 (773.) ●	-00:45 (824.) ●
Radfahren	63.7 km	04:00:45	00:19:49	22.71 km/h	+00:51 (39.) ●	+02:10 (1282.) ●	+01:57 (1452.) ●
Radfahren	82 km	04:42:47	00:42:02	26.12 km/h	-02:13 (18.) ●	+00:34 (906.) ●	-00:01 (971.) ●
Radfahren	97 km	05:22:07	00:39:20	22.88 km/h	-04:35 (16.) ●	-00:45 (796.) ●	-01:25 (851.) ●
Radfahren	114.7 km	05:55:07	00:33:00	32.18 km/h	-05:56 (11.) ●	-03:07 (442.) ●	-03:39 (469.) ●
Radfahren	120.7 km	06:13:38	00:18:31	19.44 km/h	-02:26 (14.) ●	-00:47 (707.) ●	-01:02 (760.) ●
Radfahren	140.8 km	06:55:38	00:42:00	28.71 km/h	-05:05 (13.) ●	-01:58 (631.) ●	-02:35 (672.) ●
Radfahren	150.3 km	07:14:21	00:18:43	30.45 km/h	-02:30 (12.) ●	-01:13 (494.) ●	-01:28 (526.) ●
Radfahren	154 km	07:20:16	00:05:55	37.52 km/h	-00:55 (9.) ●	-00:36 (325.) ●	-00:40 (338.) ●
Radfahren	154 km	07:20:16	05:40:48	27.11 km/h	-28:30 (15.) ●	-04:40 (751.) ●	-09:30 (802.) ●
Wechsel		07:27:33	00:07:17	-	-03:23 (17.) ●	-01:19 (667.) ●	-01:27 (758.) ●
Laufen	1.2 km	07:34:03	00:06:30	05:25 min/km	-01:20 (9.) ●	-00:36 (538.) ●	-00:43 (579.) ●
Laufen	6 km	08:07:06	00:33:03	06:53 min/km	-00:12 (32.) ●	+02:46 (1128.) ●	+02:23 (1267.) ●
Laufen	10.2 km	08:33:28	00:26:22	06:16 min/km	-01:49 (23.) ●	+00:51 (992.) ●	+00:34 (1108.) ●
Laufen	11.4 km	08:42:10	00:08:42	07:14 min/km	-00:14 (26.) ●	+00:34 (1064.) ●	+00:30 (1211.) ●
Laufen	16.2 km	09:18:57	00:36:47	07:39 min/km	+00:14 (33.) ●	+03:07 (1078.) ●	+02:48 (1239.) ●
Laufen	20.3 km	09:46:30	00:27:33	06:43 min/km	-03:06 (18.) ●	-00:33 (775.) ●	-00:45 (880.) ●
Laufen	21.5 km	09:55:31	00:09:01	07:30 min/km	-00:45 (23.) ●	+00:01 (833.) ●	-00:02 (959.) ●
Laufen	26.3 km	10:30:47	00:35:16	07:20 min/km	-04:10 (17.) ●	-01:36 (648.) ●	-01:50 (740.) ●
Laufen	30.4 km	11:00:49	00:30:02	07:19 min/km	-02:47 (22.) ●	-00:15 (810.) ●	-00:23 (926.) ●
Laufen	31.6 km	11:11:24	00:10:35	08:49 min/km	+00:21 (38.) ●	+01:09 (1155.) ●	+01:05 (1344.) ●
Laufen	36.4 km	11:52:06	00:40:42	08:28 min/km	-00:12 (35.) ●	+02:24 (984.) ●	+02:11 (1137.) ●
Laufen	40.6 km	12:19:54	00:27:48	06:37 min/km	-05:35 (11.) ●	-03:05 (551.) ●	-03:14 (628.) ●
Laufen	41.8 km	12:28:23	00:08:29	07:04 min/km	-01:29 (14.) ●	-00:31 (703.) ●	-00:35 (801.) ●
Laufen	42.1 km	12:30:20	00:01:57	06:29 min/km	-00:13 (24.) ●	-00:05 (862.) ●	-00:05 (981.) ●
Laufen	42.2 km	12:30:44	00:00:24	03:59 min/km	-00:01 (38.) ●	+00:02 (1109.) ●	+00:02 (1284.) ●
Laufen	42.2 km	12:30:44	05:03:11	07:11 min/km	-21:18 (21.) ●	+04:13 (871.) ●	+01:56 (989.) ●
Total	200 km	12:30:44	12:30:44	15.98 km/h	-56:17 (15.) ●	+03:33 (812.) ●	-03:57 (907.) ●

Ges	Sex	Ak	Name	#	AK
455	420	10	Edmund Allen	2093	M 55	GBR	01:26:50	05:35:42	04:09:29	11:25:21
591	543	11	Ian Hamer	2116	M 55	GBR	01:15:34	05:26:51	04:51:51	11:44:17
703	648	12	Roger Palmer	2133	M 55	NZL	01:39:37	05:29:29	04:20:46	12:01:32
709	651	13	Mark Gollings	2113	M 55	GBR	01:24:27	05:18:38	05:04:22	12:02:34
732	671	14	Kevin Lawley	2126	M 55	GBR	01:12:38	05:52:46	04:44:36	12:06:30
907	812	15	Mark Cogan	239	M 55	GBR	01:30:53	05:40:48	05:03:11	12:30:44
910	815	16	James Chattaway	2099	M 55	GBR	01:44:28	05:44:04	04:48:30	12:30:52
977	879	17	Michael Beech	2095	M 55	GBR	01:18:47	05:39:29	05:12:43	12:41:12
994	896	18	Neil Bradshaw	2096	M 55	GBR	01:36:37	05:51:30	04:51:51	12:43:55
995	897	19	Tom Mitchell	2128	M 55	GBR	01:31:29	05:45:56	04:57:33	12:44:04