Alan Done -
Ironman UK 2018

Quick facts

1120/1007/177Alle/Geschlecht/AK

M 45Altersklasse

310Startnummer

GBRNationalität


1:39:00	6:22:50	4:42:54	13:01:47

Vergleiche Alan Done mit anderen Athleten!

310 Done

1682 Evans ×

1881 Wild ×

1633 Buchan ×

1704 Goodwin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:50	00:48:50	02:34 min/100m	+07:19 (260.) ●	+08:01 (1386.) ●	+07:51 (1616.) ●
Schwimmen	3.8 km	01:39:00	00:50:10	02:38 min/100m	+05:26 (237.) ●	+05:55 (1248.) ●	+05:50 (1450.) ●
Schwimmen	3.8 km	01:39:00	01:39:00	02:36 min/100m	+12:45 (250.) ●	+13:56 (1317.) ●	+13:41 (1535.) ●
Wechsel		01:48:38	00:09:38	-	-00:06 (155.) ●	+00:33 (949.) ●	+00:33 (1118.) ●
Radfahren	23.7 km	02:41:59	00:53:21	26.65 km/h	+02:58 (223.) ●	+03:27 (1188.) ●	+02:49 (1300.) ●
Radfahren	38.6 km	03:22:54	00:40:55	21.85 km/h	+02:36 (218.) ●	+03:42 (1258.) ●	+03:08 (1386.) ●
Radfahren	56.2 km	03:59:25	00:36:31	28.92 km/h	+02:49 (233.) ●	+03:12 (1285.) ●	+02:45 (1424.) ●
Radfahren	63.7 km	04:21:32	00:22:07	20.35 km/h	+04:11 (273.) ●	+04:28 (1479.) ●	+04:15 (1714.) ●
Radfahren	82 km	05:06:29	00:44:57	24.43 km/h	+02:54 (213.) ●	+03:29 (1212.) ●	+02:54 (1335.) ●
Radfahren	97 km	05:52:12	00:45:43	19.69 km/h	+04:42 (235.) ●	+05:38 (1275.) ●	+04:58 (1431.) ●
Radfahren	114.7 km	06:35:55	00:43:43	24.29 km/h	+07:01 (262.) ●	+07:36 (1404.) ●	+07:04 (1613.) ●
Radfahren	120.7 km	06:57:58	00:22:03	16.33 km/h	+02:28 (230.) ●	+02:45 (1267.) ●	+02:30 (1447.) ●
Radfahren	140.8 km	07:44:27	00:46:29	25.94 km/h	+01:46 (189.) ●	+02:31 (1096.) ●	+01:54 (1204.) ●
Radfahren	150.3 km	08:05:02	00:20:35	27.69 km/h	+00:23 (171.) ●	+00:39 (969.) ●	+00:24 (1045.) ●
Radfahren	154 km	08:11:28	00:06:26	34.51 km/h	-00:08 (117.) ●	-00:05 (681.) ●	-00:09 (740.) ●
Radfahren	154 km	08:11:28	06:22:50	24.14 km/h	+31:40 (225.) ●	+37:22 (1255.) ●	+32:32 (1395.) ●
Wechsel		08:18:53	00:07:25	-	-01:45 (99.) ●	-01:11 (683.) ●	-01:19 (779.) ●
Laufen	1.2 km	08:25:29	00:06:36	05:30 min/km	-00:43 (94.) ●	-00:30 (594.) ●	-00:37 (638.) ●
Laufen	6 km	08:55:31	00:30:02	06:15 min/km	-01:15 (130.) ●	-00:15 (843.) ●	-00:38 (922.) ●
Laufen	10.2 km	09:18:20	00:22:49	05:25 min/km	-03:36 (73.) ●	-02:42 (467.) ●	-02:59 (508.) ●
Laufen	11.4 km	09:27:20	00:09:00	07:29 min/km	+00:31 (199.) ●	+00:52 (1148.) ●	+00:48 (1317.) ●
Laufen	16.2 km	09:59:00	00:31:40	06:35 min/km	-03:15 (91.) ●	-02:00 (626.) ●	-02:19 (694.) ●
Laufen	20.3 km	10:24:16	00:25:16	06:09 min/km	-03:45 (78.) ●	-02:50 (515.) ●	-03:02 (573.) ●
Laufen	21.5 km	10:34:57	00:10:41	08:54 min/km	+01:28 (233.) ●	+01:41 (1288.) ●	+01:38 (1496.) ●
Laufen	26.3 km	11:08:09	00:33:12	06:54 min/km	-04:41 (73.) ●	-03:40 (471.) ●	-03:54 (537.) ●
Laufen	30.4 km	11:37:05	00:28:56	07:03 min/km	-02:02 (106.) ●	-01:21 (683.) ●	-01:29 (785.) ●
Laufen	31.6 km	11:48:12	00:11:07	09:15 min/km	+01:27 (225.) ●	+01:41 (1258.) ●	+01:37 (1467.) ●
Laufen	36.4 km	12:25:10	00:36:58	07:42 min/km	-02:24 (104.) ●	-01:20 (680.) ●	-01:33 (781.) ●
Laufen	40.6 km	12:50:50	00:25:40	06:06 min/km	-06:02 (52.) ●	-05:13 (346.) ●	-05:22 (388.) ●
Laufen	41.8 km	12:59:26	00:08:36	07:10 min/km	-00:40 (116.) ●	-00:24 (746.) ●	-00:28 (851.) ●
Laufen	42.1 km	13:01:05	00:01:39	05:29 min/km	-00:23 (32.) ●	-00:23 (280.) ●	-00:23 (298.) ●
Laufen	42.2 km	13:01:47	00:00:42	06:59 min/km	+00:19 (283.) ●	+00:20 (1521.) ●	+00:20 (1784.) ●
Laufen	42.2 km	13:01:47	04:42:54	06:42 min/km	-25:01 (90.) ●	-16:04 (612.) ●	-18:21 (688.) ●
Total	200 km	13:01:47	13:01:47	15.35 km/h	+17:33 (177.) ●	+34:36 (1007.) ●	+27:06 (1120.) ●

Ges	Sex	Ak	Name	#	AK
1074	968	172	Gary McManus	1775	M 45	IRL	01:10:26	06:16:36	05:07:44	12:55:05
1078	972	173	Andrew Paslowski	340	M 45	GBR	01:17:21	05:24:27	05:51:08	12:55:39
1086	978	174	Stuart Ellis	1680	M 45	GBR	01:33:09	05:36:57	05:26:33	12:56:08
1104	994	175	Dominic Evans	1682	M 45	GBR	01:31:08	05:44:39	05:23:19	12:59:35
1116	1004	176	Steve Wild	1881	M 45	GBR	01:45:59	05:44:35	05:04:25	13:01:22
1120	1007	177	Alan Done	310	M 45	GBR	01:39:00	06:22:50	04:42:54	13:01:47
1124	1009	178	Ross Buchan	1633	M 45	GBR	01:23:59	05:57:39	05:23:42	13:02:52
1160	1039	179	Julian Goodwin	1704	M 45	GBR	01:12:16	06:02:20	05:38:18	13:11:44
1169	1047	180	Steve Morris	1783	M 45	GBR	01:34:59	05:56:31	05:13:57	13:12:30
1170	1048	181	Craig Carloss	1639	M 45	GBR	01:50:29	06:02:45	04:58:02	13:12:38