Debbie Makowski -
Ironman Lake Placid 2018

Quick facts

1414/339/54Alle/Geschlecht/AK

F45-49Altersklasse

1302Startnummer

USANationalität


1:32:11	7:23:24	5:30:29	14:46:08

Vergleiche Debbie Makowski mit anderen Athleten!

1302 Makowski

468 Amend ×

651 Weldon ×

643 Dewald ×

470 Bernier ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:10	00:45:10	02:22 min/100m	+03:31 (74.) ●	+05:05 (501.) ●	+06:12 (1830.) ●
Schwimmen	3.9 km	01:32:11	00:47:01	02:21 min/100m	+03:14 (71.) ●	+04:38 (463.) ●	+05:42 (1715.) ●
Schwimmen	3.9 km	01:32:11	01:32:11	02:21 min/100m	+06:45 (74.) ●	+09:43 (484.) ●	+11:54 (1766.) ●
Wechsel		01:43:27	00:11:16	-	+00:26 (60.) ●	+01:10 (381.) ●	+00:56 (1314.) ●
Radfahren	12.2 km	02:16:54	00:33:27	21.88 km/h	-00:16 (43.) ●	+00:09 (288.) ●	+01:59 (1465.) ●
Radfahren	47.8 km	03:49:58	01:33:04	22.95 km/h	-02:32 (42.) ●	-00:58 (284.) ●	+04:23 (1414.) ●
Radfahren	71.6 km	04:30:33	00:40:35	35.19 km/h	-02:48 (29.) ●	-02:23 (192.) ●	-00:11 (1065.) ●
Radfahren	88.5 km	05:13:37	00:43:04	23.54 km/h	+00:09 (46.) ●	+00:24 (312.) ●	+02:41 (1451.) ●
Radfahren	89.4 km	05:15:58	00:02:21	22.98 km/h	-00:01 (53.) ●	±00:00 (349.) ●	+00:08 (1515.) ●
Radfahren	102.5 km	05:52:52	00:36:54	21.3 km/h	-00:28 (53.) ●	-00:12 (306.) ●	+01:52 (1408.) ●
Radfahren	138.1 km	07:33:30	01:40:38	21.23 km/h	+00:12 (52.) ●	+01:03 (317.) ●	+05:44 (1446.) ●
Radfahren	161.9 km	08:17:27	00:43:57	32.49 km/h	-01:36 (35.) ●	-01:18 (244.) ●	+00:30 (1190.) ●
Radfahren	178.6 km	09:02:05	00:44:38	22.45 km/h	-00:12 (49.) ●	-00:16 (287.) ●	+01:36 (1312.) ●
Radfahren	180.2 km	09:06:51	00:04:46	20.14 km/h	+00:31 (94.) ●	+00:33 (530.) ●	+00:46 (1946.) ●
Radfahren	180.2 km	09:06:51	07:23:24	24.38 km/h	-07:01 (41.) ●	-02:58 (278.) ●	+19:28 (1359.) ●
Wechsel		09:15:39	00:08:48	-	+00:49 (67.) ●	+01:21 (427.) ●	+00:44 (1345.) ●
Laufen	5 km	09:47:24	00:31:45	06:21 min/km	-01:06 (41.) ●	-00:08 (310.) ●	+01:01 (1304.) ●
Laufen	8.9 km	10:14:56	00:27:32	07:03 min/km	+00:04 (54.) ●	+00:48 (361.) ●	+01:38 (1413.) ●
Laufen	13.2 km	10:45:23	00:30:27	07:04 min/km	-01:35 (44.) ●	-00:56 (279.) ●	-00:02 (1141.) ●
Laufen	18.7 km	11:32:52	00:47:29	08:38 min/km	+03:40 (73.) ●	+04:20 (439.) ●	+05:25 (1589.) ●
Laufen	20.2 km	11:42:12	00:09:20	06:13 min/km	-00:16 (50.) ●	-00:10 (298.) ●	-00:01 (1126.) ●
Laufen	25.9 km	12:27:12	00:45:00	07:53 min/km	+01:29 (64.) ●	+02:13 (380.) ●	+02:55 (1382.) ●
Laufen	30.1 km	13:04:09	00:36:57	08:47 min/km	+05:29 (95.) ●	+06:08 (519.) ●	+06:41 (1837.) ●
Laufen	34 km	13:41:10	00:37:01	09:29 min/km	+00:54 (56.) ●	+01:15 (343.) ●	+01:56 (1284.) ●
Laufen	39.6 km	14:27:28	00:46:18	08:16 min/km	-00:57 (44.) ●	-00:29 (288.) ●	+00:27 (1146.) ●
Laufen	41 km	14:38:54	00:11:26	08:10 min/km	+00:47 (67.) ●	+00:57 (408.) ●	+01:10 (1483.) ●
Laufen	42.2 km	14:46:08	00:07:14	06:01 min/km	-00:28 (47.) ●	-00:24 (285.) ●	-00:12 (1118.) ●
Laufen	42.2 km	14:46:08	05:30:29	07:49 min/km	+08:01 (57.) ●	+13:34 (355.) ●	+20:58 (1371.) ●
Total	226.3 km	14:46:08	14:46:08	15.32 km/h	+09:00 (54.) ●	+22:50 (339.) ●	+54:00 (1414.) ●

Ges	Sex	Ak	Name	#	AK
1357	313	49	Ann Barker	469	F45-49	USA	01:16:58	07:01:59	05:51:44	14:36:52
1361	314	50	Cecilia Williams	1342	F45-49	USA	01:43:56	07:27:21	05:04:08	14:37:01
1374	319	51	Alyssa Levensten	1296	F45-49	USA	01:14:46	07:52:44	05:08:56	14:38:26
1382	322	52	Jennifer Amend	468	F45-49	USA	01:18:18	07:04:27	06:01:30	14:40:11
1410	337	53	Stephanie Weldon	651	F45-49	USA	01:34:10	07:37:47	05:15:08	14:45:15
1414	339	54	Debbie Makowski	1302	F45-49	USA	01:32:11	07:23:24	05:30:29	14:46:08
1426	344	55	Stephanie Dewald	643	F45-49	USA	01:39:55	07:31:07	05:20:01	14:47:52
1440	348	56	Donna Bernier	470	F45-49	USA	01:29:31	07:42:13	05:22:05	14:49:28
1445	349	57	Jennifer Schipper	1329	F45-49	USA	01:12:45	07:09:33	06:06:41	14:50:57
1460	354	58	Michelle Kent	1287	F45-49	USA	01:52:50	07:37:04	05:03:28	14:53:42