John MacDonald -
Ironman Lake Placid 2018

Quick facts

316/268/34Alle/Geschlecht/AK

M25-29Altersklasse

1575Startnummer

USANationalität


57:25	5:58:09	4:56:46	11:59:50

Vergleiche John MacDonald mit anderen Athleten!

1575 MacDonald

1564 Hudson ×

1566 Johnson ×

1530 Algeo ×

1537 Bowman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:56	00:27:56	01:28 min/100m	-08:20 (4.) ●	-10:35 (20.) ●	-11:02 (24.) ●
Schwimmen	3.9 km	00:57:25	00:29:29	01:28 min/100m	-09:27 (5.) ●	-11:25 (34.) ●	-11:50 (41.) ●
Schwimmen	3.9 km	00:57:25	00:57:25	01:28 min/100m	-17:47 (5.) ●	-22:00 (34.) ●	-22:52 (41.) ●
Wechsel		01:02:10	00:04:45	-	-04:23 (6.) ●	-05:41 (39.) ●	-05:35 (66.) ●
Radfahren	12.2 km	01:29:16	00:27:06	27.01 km/h	-02:30 (29.) ●	-03:38 (218.) ●	-04:22 (239.) ●
Radfahren	47.8 km	02:45:43	01:16:27	27.94 km/h	-07:19 (30.) ●	-10:06 (224.) ●	-12:14 (242.) ●
Radfahren	71.6 km	03:20:12	00:34:29	41.41 km/h	-04:21 (28.) ●	-05:24 (208.) ●	-06:17 (230.) ●
Radfahren	88.5 km	03:54:23	00:34:11	29.66 km/h	-04:11 (31.) ●	-05:18 (212.) ●	-06:12 (236.) ●
Radfahren	89.4 km	03:56:14	00:01:51	29.19 km/h	-00:14 (21.) ●	-00:19 (153.) ●	-00:22 (164.) ●
Radfahren	102.5 km	04:25:03	00:28:49	27.28 km/h	-04:01 (22.) ●	-05:24 (155.) ●	-06:13 (171.) ●
Radfahren	138.1 km	05:45:13	01:20:10	26.64 km/h	-10:39 (20.) ●	-12:51 (163.) ●	-14:44 (179.) ●
Radfahren	161.9 km	06:21:01	00:35:48	39.89 km/h	-05:49 (21.) ●	-06:56 (131.) ●	-07:39 (147.) ●
Radfahren	178.6 km	06:56:49	00:35:48	27.99 km/h	-05:13 (21.) ●	-06:29 (151.) ●	-07:14 (174.) ●
Radfahren	180.2 km	07:00:19	00:03:30	27.43 km/h	-00:17 (32.) ●	-00:25 (295.) ●	-00:30 (335.) ●
Radfahren	180.2 km	07:00:19	05:58:09	30.19 km/h	-44:34 (23.) ●	-56:50 (163.) ●	-01:05:47 (182.) ●
Wechsel		07:03:04	00:02:45	-	-03:54 (8.) ●	-05:34 (40.) ●	-05:19 (67.) ●
Laufen	5 km	07:25:05	00:22:01	04:24 min/km	-05:40 (9.) ●	-08:15 (48.) ●	-08:43 (55.) ●
Laufen	8.9 km	07:43:36	00:18:31	04:44 min/km	-05:06 (12.) ●	-07:03 (70.) ●	-07:23 (79.) ●
Laufen	13.2 km	08:07:04	00:23:28	05:27 min/km	-04:04 (24.) ●	-06:40 (161.) ●	-07:01 (188.) ●
Laufen	18.7 km	08:40:17	00:33:13	06:02 min/km	-04:35 (30.) ●	-08:25 (217.) ●	-08:51 (274.) ●
Laufen	20.2 km	08:48:49	00:08:32	05:41 min/km	-00:04 (54.) ●	-00:46 (564.) ●	-00:49 (728.) ●
Laufen	25.9 km	09:33:57	00:45:08	07:55 min/km	+06:30 (80.) ●	+03:19 (1010.) ●	+03:03 (1396.) ●
Laufen	30.1 km	10:07:55	00:33:58	08:05 min/km	+06:25 (83.) ●	+03:55 (1112.) ●	+03:42 (1542.) ●
Laufen	34 km	10:46:04	00:38:09	09:46 min/km	+06:23 (79.) ●	+03:20 (1019.) ●	+03:04 (1409.) ●
Laufen	39.6 km	11:38:02	00:51:58	09:16 min/km	+10:17 (86.) ●	+06:29 (1180.) ●	+06:07 (1617.) ●
Laufen	41 km	11:51:49	00:13:47	09:50 min/km	+04:27 (93.) ●	+03:37 (1376.) ●	+03:31 (1924.) ●
Laufen	42.2 km	11:59:50	00:08:01	06:40 min/km	+01:19 (81.) ●	+00:40 (1071.) ●	+00:35 (1463.) ●
Laufen	42.2 km	11:59:50	04:56:46	07:01 min/km	+15:52 (67.) ●	-09:49 (680.) ●	-12:45 (877.) ●
Total	226.3 km	11:59:50	11:59:50	18.86 km/h	-54:46 (34.) ●	-01:39:54 (268.) ●	-01:52:18 (316.) ●

Ges	Sex	Ak	Name	#	AK
232	197	29	Shane Finn	1557	M25-29	IRL	01:11:44	05:58:56	04:19:30	11:42:28
267	225	30	Colin Rhind	213	M25-29	CAN	01:12:35	06:13:25	04:09:18	11:50:24
287	242	31	Kevin Nolan	1582	M25-29	USA	01:23:55	06:12:38	04:00:33	11:53:26
298	252	32	Eric Hudson	1564	M25-29	USA	01:17:36	06:05:09	04:19:51	11:55:52
310	263	33	Kevin Johnson	1566	M25-29	USA	01:16:38	06:22:02	04:06:22	11:58:26
316	268	34	John MacDonald	1575	M25-29	USA	00:57:25	05:58:09	04:56:46	11:59:50
323	274	35	Jim Algeo	1530	M25-29	USA	01:08:44	06:02:04	04:37:01	12:01:17
330	281	36	Graham Bowman	1537	M25-29	USA	01:00:33	06:35:47	04:10:07	12:02:51
335	286	37	Justin Jetmar	1565	M25-29	USA	01:17:39	06:11:38	04:18:19	12:03:58
350	301	38	Tom Martin	1577	M25-29	USA	01:12:22	06:21:39	04:21:01	12:06:56