Shane Cranford -
Ironman Lake Placid 2018

Quick facts

280/235/47Alle/Geschlecht/AK

M45-49Altersklasse

2209Startnummer

USANationalität


1:07:03	6:14:38	4:16:55	11:51:55

Vergleiche Shane Cranford mit anderen Athleten!

2209 Cranford

2343 Mosier II ×

564 Ramos ×

2360 Owens ×

2419 Trinkaus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:58	00:32:58	01:44 min/100m	-05:31 (48.) ●	-05:33 (237.) ●	-06:00 (300.) ●
Schwimmen	3.9 km	01:07:03	00:34:05	01:42 min/100m	-06:43 (37.) ●	-06:49 (189.) ●	-07:14 (238.) ●
Schwimmen	3.9 km	01:07:03	01:07:03	01:43 min/100m	-12:14 (41.) ●	-12:22 (213.) ●	-13:14 (269.) ●
Wechsel		01:14:12	00:07:09	-	-03:20 (59.) ●	-03:17 (292.) ●	-03:11 (405.) ●
Radfahren	12.2 km	01:41:05	00:26:53	27.23 km/h	-03:45 (41.) ●	-03:51 (198.) ●	-04:35 (217.) ●
Radfahren	47.8 km	02:58:11	01:17:06	27.7 km/h	-09:06 (51.) ●	-09:27 (250.) ●	-11:35 (273.) ●
Radfahren	71.6 km	03:34:11	00:36:00	39.67 km/h	-03:31 (68.) ●	-03:53 (343.) ●	-04:46 (383.) ●
Radfahren	88.5 km	04:11:15	00:37:04	27.36 km/h	-02:01 (105.) ●	-02:25 (510.) ●	-03:19 (592.) ●
Radfahren	89.4 km	04:13:10	00:01:55	28.17 km/h	-00:14 (60.) ●	-00:15 (290.) ●	-00:18 (311.) ●
Radfahren	102.5 km	04:45:15	00:32:05	24.5 km/h	-01:53 (104.) ●	-02:08 (510.) ●	-02:57 (583.) ●
Radfahren	138.1 km	06:10:31	01:25:16	25.05 km/h	-06:45 (84.) ●	-07:45 (377.) ●	-09:38 (421.) ●
Radfahren	161.9 km	06:47:18	00:36:47	38.82 km/h	-05:30 (42.) ●	-05:57 (215.) ●	-06:40 (240.) ●
Radfahren	178.6 km	07:25:19	00:38:01	26.36 km/h	-04:03 (63.) ●	-04:16 (313.) ●	-05:01 (359.) ●
Radfahren	180.2 km	07:28:50	00:03:31	27.3 km/h	-00:23 (66.) ●	-00:24 (312.) ●	-00:29 (354.) ●
Radfahren	180.2 km	07:28:50	06:14:38	28.86 km/h	-37:11 (61.) ●	-40:21 (306.) ●	-49:18 (339.) ●
Wechsel		07:35:00	00:06:10	-	-02:14 (88.) ●	-02:09 (420.) ●	-01:54 (623.) ●
Laufen	5 km	08:00:41	00:25:41	05:08 min/km	-04:46 (52.) ●	-04:35 (293.) ●	-05:03 (351.) ●
Laufen	8.9 km	08:22:32	00:21:51	05:36 min/km	-03:41 (65.) ●	-03:43 (325.) ●	-04:03 (395.) ●
Laufen	13.2 km	08:47:37	00:25:05	05:50 min/km	-05:05 (59.) ●	-05:03 (280.) ●	-05:24 (348.) ●
Laufen	18.7 km	09:21:20	00:33:43	06:07 min/km	-07:50 (47.) ●	-07:55 (241.) ●	-08:21 (306.) ●
Laufen	20.2 km	09:29:16	00:07:56	05:17 min/km	-01:22 (76.) ●	-01:22 (351.) ●	-01:25 (454.) ●
Laufen	25.9 km	10:03:12	00:33:56	05:57 min/km	-08:12 (49.) ●	-07:53 (236.) ●	-08:09 (304.) ●
Laufen	30.1 km	10:27:41	00:24:29	05:49 min/km	-05:43 (57.) ●	-05:34 (270.) ●	-05:47 (342.) ●
Laufen	34 km	10:56:13	00:28:32	07:18 min/km	-06:31 (56.) ●	-06:17 (276.) ●	-06:33 (351.) ●
Laufen	39.6 km	11:35:42	00:39:29	07:03 min/km	-06:15 (74.) ●	-06:00 (372.) ●	-06:22 (472.) ●
Laufen	41 km	11:44:57	00:09:15	06:36 min/km	-00:56 (127.) ●	-00:55 (598.) ●	-01:01 (799.) ●
Laufen	42.2 km	11:51:55	00:06:58	05:48 min/km	-00:28 (151.) ●	-00:23 (741.) ●	-00:28 (966.) ●
Laufen	42.2 km	11:51:55	04:16:55	06:05 min/km	-50:49 (55.) ●	-49:40 (274.) ●	-52:36 (345.) ●
Total	226.3 km	11:51:55	11:51:55	19.07 km/h	-01:45:48 (47.) ●	-01:47:49 (235.) ●	-02:00:13 (280.) ●

Ges	Sex	Ak	Name	#	AK
247	208	42	Peter Heizer	716	M45-49	USA	01:19:08	06:05:36	04:06:23	11:45:21
259	218	43	Dean Ives	419	M45-49	CAN	01:08:14	06:12:10	04:14:06	11:47:24
261	219	44	David Jessup	2281	M45-49	USA	01:11:47	05:49:11	04:32:17	11:47:39
263	221	45	Rodney Mosier II	2343	M45-49	USA	01:01:34	06:28:26	04:08:18	11:48:13
272	228	46	Pat Ramos	564	M45-49	ARG	01:07:58	06:30:01	04:01:07	11:51:02
280	235	47	Shane Cranford	2209	M45-49	USA	01:07:03	06:14:38	04:16:55	11:51:55
282	237	48	Martin Owens	2360	M45-49	USA	01:07:28	05:53:37	04:40:03	11:52:23
285	240	49	Michael Trinkaus	2419	M45-49	USA	01:15:55	05:55:58	04:23:52	11:53:21
292	247	50	Vinay Kundur	887	M45-49	USA	01:25:12	06:35:59	03:35:53	11:55:05
293	248	51	Alex Gress	2254	M45-49	USA	01:28:43	06:04:20	04:00:48	11:55:17