Alex Rock -
Ironman Lake Placid 2018

Quick facts

177/150/20Alle/Geschlecht/AK

M30-34Altersklasse

221Startnummer

USANationalität


1:05:10	6:22:17	3:47:19	11:26:30

Vergleiche Alex Rock mit anderen Athleten!

221 Rock

1705 Recchi ×

301 Kilpatrick ×

497 Kadous ×

1697 Neri ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:07	00:31:07	01:38 min/100m	-06:34 (16.) ●	-07:24 (123.) ●	-07:51 (148.) ●
Schwimmen	3.9 km	01:05:10	00:34:03	01:42 min/100m	-05:58 (27.) ●	-06:51 (185.) ●	-07:16 (233.) ●
Schwimmen	3.9 km	01:05:10	01:05:10	01:40 min/100m	-12:32 (24.) ●	-14:15 (153.) ●	-15:07 (186.) ●
Wechsel		01:11:24	00:06:14	-	-03:43 (29.) ●	-04:12 (177.) ●	-04:06 (244.) ●
Radfahren	12.2 km	01:38:43	00:27:19	26.8 km/h	-03:15 (29.) ●	-03:25 (238.) ●	-04:09 (260.) ●
Radfahren	47.8 km	02:55:56	01:17:13	27.66 km/h	-08:53 (30.) ●	-09:20 (258.) ●	-11:28 (282.) ●
Radfahren	71.6 km	03:32:00	00:36:04	39.59 km/h	-03:36 (47.) ●	-03:49 (349.) ●	-04:42 (389.) ●
Radfahren	88.5 km	04:07:17	00:35:17	28.74 km/h	-04:03 (42.) ●	-04:12 (303.) ●	-05:06 (337.) ●
Radfahren	89.4 km	04:09:21	00:02:04	26.13 km/h	-00:07 (60.) ●	-00:06 (585.) ●	-00:09 (669.) ●
Radfahren	102.5 km	04:40:30	00:31:09	25.23 km/h	-02:40 (48.) ●	-03:04 (381.) ●	-03:53 (437.) ●
Radfahren	138.1 km	06:08:25	01:27:55	24.3 km/h	-05:05 (52.) ●	-05:06 (518.) ●	-06:59 (595.) ●
Radfahren	161.9 km	06:47:29	00:39:04	36.55 km/h	-03:05 (48.) ●	-03:40 (428.) ●	-04:23 (496.) ●
Radfahren	178.6 km	07:29:09	00:41:40	24.05 km/h	+00:01 (78.) ●	-00:37 (735.) ●	-01:22 (884.) ●
Radfahren	180.2 km	07:33:41	00:04:32	21.18 km/h	+00:37 (135.) ●	+00:37 (1326.) ●	+00:32 (1773.) ●
Radfahren	180.2 km	07:33:41	06:22:17	28.28 km/h	-30:06 (48.) ●	-32:42 (391.) ●	-41:39 (445.) ●
Wechsel		07:39:11	00:05:30	-	-02:09 (43.) ●	-02:49 (318.) ●	-02:34 (465.) ●
Laufen	5 km	08:03:04	00:23:53	04:46 min/km	-04:47 (25.) ●	-06:23 (142.) ●	-06:51 (165.) ●
Laufen	8.9 km	08:23:35	00:20:31	05:15 min/km	-03:35 (29.) ●	-05:03 (192.) ●	-05:23 (228.) ●
Laufen	13.2 km	08:46:20	00:22:45	05:17 min/km	-05:32 (18.) ●	-07:23 (114.) ●	-07:44 (133.) ●
Laufen	18.7 km	09:15:48	00:29:28	05:21 min/km	-09:57 (12.) ●	-12:10 (73.) ●	-12:36 (84.) ●
Laufen	20.2 km	09:22:35	00:06:47	04:31 min/km	-02:06 (12.) ●	-02:31 (82.) ●	-02:34 (95.) ●
Laufen	25.9 km	09:51:52	00:29:17	05:08 min/km	-10:20 (9.) ●	-12:32 (66.) ●	-12:48 (82.) ●
Laufen	30.1 km	10:13:31	00:21:39	05:09 min/km	-07:01 (15.) ●	-08:24 (101.) ●	-08:37 (126.) ●
Laufen	34 km	10:39:25	00:25:54	06:38 min/km	-07:18 (21.) ●	-08:55 (126.) ●	-09:11 (155.) ●
Laufen	39.6 km	11:13:33	00:34:08	06:05 min/km	-08:51 (19.) ●	-11:21 (113.) ●	-11:43 (141.) ●
Laufen	41 km	11:21:04	00:07:31	05:22 min/km	-02:03 (22.) ●	-02:39 (153.) ●	-02:45 (186.) ●
Laufen	42.2 km	11:26:30	00:05:26	04:31 min/km	-01:22 (15.) ●	-01:55 (113.) ●	-02:00 (139.) ●
Laufen	42.2 km	11:26:30	03:47:19	05:23 min/km	-01:02:52 (12.) ●	-01:19:16 (91.) ●	-01:22:12 (112.) ●
Total	226.3 km	11:26:30	11:26:30	19.78 km/h	-01:51:22 (20.) ●	-02:13:14 (150.) ●	-02:25:38 (177.) ●

Ges	Sex	Ak	Name	#	AK
150	127	15	Adam Smith	1723	M30-34	USA	00:59:49	05:48:51	04:18:21	11:16:24
157	132	16	Pono Hanson	1661	M30-34	USA	01:02:07	06:04:03	04:02:49	11:18:45
159	134	17	Baptiste Bataille	1617	M30-34	FRA	01:07:45	05:36:15	04:25:22	11:19:20
172	145	18	Jonathan Recchi	1705	M30-34	USA	01:07:30	06:03:29	03:59:09	11:23:28
175	148	19	Sean Kilpatrick	301	M30-34	USA	01:05:02	05:56:12	04:12:57	11:23:55
177	150	20	Alex Rock	221	M30-34	USA	01:05:10	06:22:17	03:47:19	11:26:30
181	153	21	Scott Kadous	497	M30-34	USA	01:25:01	05:45:15	04:08:20	11:27:13
183	155	22	Michael Neri	1697	M30-34	USA	01:04:42	06:17:16	03:54:04	11:27:46
193	164	23	Peter Ward	1742	M30-34	USA	01:22:39	05:41:02	04:19:22	11:33:20
194	165	24	Matthew Conboy	1635	M30-34	USA	01:10:45	06:13:05	04:00:19	11:33:59