Jay Konopka -
Ironman Lake Placid 2018

Quick facts

1712/1264/268Alle/Geschlecht/AK

M45-49Altersklasse

2293Startnummer

USANationalität


1:28:02	8:29:00	5:20:33	15:40:58

Vergleiche Jay Konopka mit anderen Athleten!

2293 Konopka

2352 Nisperos ×

862 Moore ×

2413 Strattner ×

2210 Cudilla ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:43	00:42:43	02:14 min/100m	+04:14 (247.) ●	+04:12 (1172.) ●	+03:45 (1585.) ●
Schwimmen	3.9 km	01:28:02	00:45:19	02:15 min/100m	+04:31 (246.) ●	+04:25 (1153.) ●	+04:00 (1569.) ●
Schwimmen	3.9 km	01:28:02	01:28:02	02:15 min/100m	+08:45 (246.) ●	+08:37 (1159.) ●	+07:45 (1575.) ●
Wechsel		01:39:40	00:11:38	-	+01:09 (218.) ●	+01:12 (992.) ●	+01:18 (1397.) ●
Radfahren	12.2 km	02:13:26	00:33:46	21.68 km/h	+03:08 (266.) ●	+03:02 (1215.) ●	+02:18 (1534.) ●
Radfahren	47.8 km	03:57:52	01:44:26	20.45 km/h	+18:14 (300.) ●	+17:53 (1429.) ●	+15:45 (1934.) ●
Radfahren	71.6 km	04:39:02	00:41:10	34.69 km/h	+01:39 (208.) ●	+01:17 (937.) ●	+00:24 (1155.) ●
Radfahren	88.5 km	05:22:40	00:43:38	23.24 km/h	+04:33 (264.) ●	+04:09 (1190.) ●	+03:15 (1532.) ●
Radfahren	89.4 km	05:25:02	00:02:22	22.82 km/h	+00:13 (253.) ●	+00:12 (1209.) ●	+00:09 (1570.) ●
Radfahren	102.5 km	05:58:32	00:33:30	23.46 km/h	-00:28 (152.) ●	-00:43 (703.) ●	-01:32 (828.) ●
Radfahren	138.1 km	08:28:37	02:30:05	14.23 km/h	+58:04 (310.) ●	+57:04 (1489.) ●	+55:11 (2084.) ●
Radfahren	161.9 km	09:12:57	00:44:20	32.21 km/h	+02:03 (217.) ●	+01:36 (970.) ●	+00:53 (1232.) ●
Radfahren	178.6 km	10:04:12	00:51:15	19.55 km/h	+09:11 (296.) ●	+08:58 (1412.) ●	+08:13 (1957.) ●
Radfahren	180.2 km	10:08:40	00:04:28	21.49 km/h	+00:34 (272.) ●	+00:33 (1294.) ●	+00:28 (1719.) ●
Radfahren	180.2 km	10:08:40	08:29:00	21.24 km/h	+01:37:11 (307.) ●	+01:34:01 (1462.) ●	+01:25:04 (2011.) ●
Wechsel		10:20:25	00:11:45	-	+03:21 (258.) ●	+03:26 (1265.) ●	+03:41 (1817.) ●
Laufen	5 km	10:49:57	00:29:32	05:54 min/km	-00:55 (164.) ●	-00:44 (751.) ●	-01:12 (944.) ●
Laufen	8.9 km	11:16:12	00:26:15	06:43 min/km	+00:43 (202.) ●	+00:41 (937.) ●	+00:21 (1233.) ●
Laufen	13.2 km	11:52:36	00:36:24	08:27 min/km	+06:14 (259.) ●	+06:16 (1266.) ●	+05:55 (1754.) ●
Laufen	18.7 km	12:39:57	00:47:21	08:36 min/km	+05:48 (238.) ●	+05:43 (1145.) ●	+05:17 (1581.) ●
Laufen	20.2 km	12:50:13	00:10:16	06:50 min/km	+00:58 (223.) ●	+00:58 (1081.) ●	+00:55 (1499.) ●
Laufen	25.9 km	13:30:31	00:40:18	07:04 min/km	-01:50 (135.) ●	-01:31 (659.) ●	-01:47 (883.) ●
Laufen	30.1 km	14:02:18	00:31:47	07:34 min/km	+01:35 (193.) ●	+01:44 (933.) ●	+01:31 (1273.) ●
Laufen	34 km	14:37:57	00:35:39	09:08 min/km	+00:36 (173.) ●	+00:50 (853.) ●	+00:34 (1142.) ●
Laufen	39.6 km	15:23:28	00:45:31	08:07 min/km	-00:13 (164.) ●	+00:02 (813.) ●	-00:20 (1086.) ●
Laufen	41 km	15:33:43	00:10:15	07:19 min/km	+00:04 (183.) ●	+00:05 (878.) ●	-00:01 (1179.) ●
Laufen	42.2 km	15:40:58	00:07:15	06:02 min/km	-00:11 (174.) ●	-00:06 (846.) ●	-00:11 (1135.) ●
Laufen	42.2 km	15:40:58	05:20:33	07:35 min/km	+12:49 (193.) ●	+13:58 (927.) ●	+11:02 (1241.) ●
Total	226.3 km	15:40:58	15:40:58	14.43 km/h	+02:03:15 (268.) ●	+02:01:14 (1264.) ●	+01:48:50 (1712.) ●

Ges	Sex	Ak	Name	#	AK
1670	1240	263	Sylvain Joly	2282	M45-49	CAN	01:48:54	07:33:22	05:39:45	15:31:46
1672	1242	264	Jeffrey Dietel	2221	M45-49	USA	01:22:06	07:58:56	05:52:25	15:32:04
1685	1249	265	Tony Stocker	2411	M45-49	USA	01:32:13	07:41:09	06:03:53	15:35:13
1698	1257	266	Arnez Nisperos	2352	M45-49	USA	01:45:46	07:35:19	05:58:01	15:37:22
1703	1260	267	Mark Moore	862	M45-49	USA	01:39:23	07:51:56	05:48:38	15:38:39
1712	1264	268	Jay Konopka	2293	M45-49	USA	01:28:02	08:29:00	05:20:33	15:40:58
1742	1280	269	Christopher Strattner	2413	M45-49	USA	01:28:47	07:45:46	06:04:55	15:46:59
1743	1281	270	Ulysis Cudilla	2210	M45-49	USA	01:45:01	07:48:24	05:46:11	15:47:33
1753	1291	271	Gavin Pritchard	332	M45-49	USA	01:29:54	08:03:20	05:49:54	15:49:32
1770	1299	272	Eddie Yee	2438	M45-49	USA	01:50:08	07:54:09	05:42:40	15:53:18