John McNamara -
Ironman Lake Placid 2018
Quick facts
723/594/70Alle/Geschlecht/AK
M50-54Altersklasse
2586Startnummer
USANationalität
1:22:10 | 6:35:45 | 4:53:46 | 13:08:43 |
Vergleiche John McNamara mit anderen Athleten!
2586 McNamara
2593 Monte ×
2518 Grieco ×
2650 Smith ×
2636 Schitter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:51 | 00:39:51 | 02:05 min/100m | +00:07 (152.) ● | +01:20 (957.) ● | +00:53 (1259.) ● |
Schwimmen | 3.9 km | 01:22:10 | 00:42:19 | 02:06 min/100m | +00:06 (150.) ● | +01:25 (960.) ● | +01:00 (1281.) ● |
Schwimmen | 3.9 km | 01:22:10 | 01:22:10 | 02:06 min/100m | +00:13 (151.) ● | +02:45 (952.) ● | +01:53 (1263.) ● |
Wechsel | 01:33:53 | 00:11:43 | - | +00:24 (147.) ● | +01:17 (1006.) ● | +01:23 (1412.) ● | |
Radfahren | 12.2 km | 02:04:06 | 00:30:13 | 24.23 km/h | -01:02 (93.) ● | -00:31 (663.) ● | -01:15 (766.) ● |
Radfahren | 47.8 km | 03:30:50 | 01:26:44 | 24.63 km/h | -01:01 (125.) ● | +00:11 (819.) ● | -01:57 (955.) ● |
Radfahren | 71.6 km | 04:08:45 | 00:37:55 | 37.66 km/h | -02:44 (81.) ● | -01:58 (584.) ● | -02:51 (667.) ● |
Radfahren | 88.5 km | 04:45:58 | 00:37:13 | 27.25 km/h | -02:58 (68.) ● | -02:16 (529.) ● | -03:10 (617.) ● |
Radfahren | 89.4 km | 04:48:21 | 00:02:23 | 22.66 km/h | +00:09 (202.) ● | +00:13 (1227.) ● | +00:10 (1605.) ● |
Radfahren | 102.5 km | 05:22:15 | 00:33:54 | 23.19 km/h | -01:17 (110.) ● | -00:19 (755.) ● | -01:08 (897.) ● |
Radfahren | 138.1 km | 06:49:24 | 01:27:09 | 24.51 km/h | -07:37 (70.) ● | -05:52 (478.) ● | -07:45 (542.) ● |
Radfahren | 161.9 km | 07:27:10 | 00:37:46 | 37.81 km/h | -05:50 (32.) ● | -04:58 (292.) ● | -05:41 (337.) ● |
Radfahren | 178.6 km | 08:06:00 | 00:38:50 | 25.8 km/h | -04:13 (51.) ● | -03:27 (392.) ● | -04:12 (457.) ● |
Radfahren | 180.2 km | 08:09:38 | 00:03:38 | 26.42 km/h | -00:19 (67.) ● | -00:17 (460.) ● | -00:22 (522.) ● |
Radfahren | 180.2 km | 08:09:38 | 06:35:45 | 27.32 km/h | -26:52 (76.) ● | -19:14 (556.) ● | -28:11 (634.) ● |
Wechsel | 08:14:57 | 00:05:19 | - | -03:49 (33.) ● | -03:00 (290.) ● | -02:45 (421.) ● | |
Laufen | 5 km | 08:43:30 | 00:28:33 | 05:42 min/km | -03:15 (76.) ● | -01:43 (619.) ● | -02:11 (765.) ● |
Laufen | 8.9 km | 09:06:43 | 00:23:13 | 05:57 min/km | -03:39 (63.) ● | -02:21 (508.) ● | -02:41 (633.) ● |
Laufen | 13.2 km | 09:32:26 | 00:25:43 | 05:58 min/km | -06:06 (38.) ● | -04:25 (351.) ● | -04:46 (432.) ● |
Laufen | 18.7 km | 10:08:00 | 00:35:34 | 06:28 min/km | -08:20 (36.) ● | -06:04 (361.) ● | -06:30 (448.) ● |
Laufen | 20.2 km | 10:16:19 | 00:08:19 | 05:32 min/km | -01:20 (58.) ● | -00:59 (493.) ● | -01:02 (630.) ● |
Laufen | 25.9 km | 10:56:13 | 00:39:54 | 07:00 min/km | -03:39 (78.) ● | -01:55 (629.) ● | -02:11 (840.) ● |
Laufen | 30.1 km | 11:27:14 | 00:31:01 | 07:23 min/km | -00:27 (123.) ● | +00:58 (874.) ● | +00:45 (1175.) ● |
Laufen | 34 km | 12:04:06 | 00:36:52 | 09:27 min/km | +00:10 (130.) ● | +02:03 (935.) ● | +01:47 (1271.) ● |
Laufen | 39.6 km | 12:52:29 | 00:48:23 | 08:38 min/km | +00:38 (130.) ● | +02:54 (964.) ● | +02:32 (1308.) ● |
Laufen | 41 km | 13:02:00 | 00:09:31 | 06:47 min/km | -01:12 (89.) ● | -00:39 (697.) ● | -00:45 (917.) ● |
Laufen | 42.2 km | 13:08:43 | 00:06:43 | 05:35 min/km | -01:00 (78.) ● | -00:38 (628.) ● | -00:43 (795.) ● |
Laufen | 42.2 km | 13:08:43 | 04:53:46 | 06:57 min/km | -28:10 (79.) ● | -12:49 (635.) ● | -15:45 (821.) ● |
Total | 226.3 km | 13:08:43 | 13:08:43 | 17.22 km/h | -58:14 (70.) ● | -31:01 (594.) ● | -43:25 (723.) ● |