Sönke Döing -
Ironman Hamburg 2018

Quick facts

1348/1226/221Alle/Geschlecht/AK

M 35Altersklasse

1120Startnummer

GERNationalität


29:26	5:51:57	4:29:33	11:15:53

Vergleiche Sönke Döing mit anderen Athleten!

1120 Döing

1265 Reeves ×

1292 Seidel ×

1333 Windel ×

1286 Schwartz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:14:34	00:14:34	04:41 min/km	+00:25 (174.) ●	-00:05 (859.) ●	-00:15 (918.) ●
Laufen	6 km	00:29:26	00:14:52	05:07 min/km	+00:46 (194.) ●	+00:13 (981.) ●	+00:03 (1058.) ●
Laufen	6 km	00:29:26	00:29:26	04:54 min/km	+01:11 (187.) ●	+00:08 (923.) ●	-00:12 (991.) ●
Wechsel		00:40:10	00:10:44	-	+05:48 (270.) ●	+05:30 (1687.) ●	+05:28 (1938.) ●
Radfahren	0.1 km	00:40:33	00:00:23	15.65 km/h	+00:06 (235.) ●	+00:05 (1482.) ●	+00:05 (1691.) ●
Radfahren	40 km	01:56:24	01:15:51	31.56 km/h	+06:35 (236.) ●	+05:43 (1392.) ●	+04:49 (1508.) ●
Radfahren	87 km	03:26:53	01:30:29	31.17 km/h	+08:40 (239.) ●	+07:38 (1435.) ●	+06:36 (1568.) ●
Radfahren	89 km	03:30:41	00:03:48	31.58 km/h	+00:24 (239.) ●	+00:20 (1441.) ●	+00:18 (1581.) ●
Radfahren	129 km	04:55:39	01:24:58	28.25 km/h	+08:50 (228.) ●	+07:37 (1397.) ●	+06:39 (1541.) ●
Radfahren	176 km	06:28:11	01:32:32	30.48 km/h	+06:23 (215.) ●	+05:01 (1259.) ●	+04:07 (1370.) ●
Radfahren	178 km	06:32:07	00:03:56	30.51 km/h	+00:12 (197.) ●	+00:07 (1137.) ●	+00:05 (1231.) ●
Radfahren	178 km	06:32:07	05:51:57	30.35 km/h	+31:10 (235.) ●	+26:31 (1383.) ●	+22:39 (1507.) ●
Wechsel		06:46:20	00:14:13	-	+05:36 (268.) ●	+06:33 (1659.) ●	+06:32 (1905.) ●
Laufen	4.1 km	07:07:47	00:21:27	05:13 min/km	+00:04 (159.) ●	-00:55 (794.) ●	-01:11 (848.) ●
Laufen	8.6 km	07:32:35	00:24:48	05:30 min/km	+00:18 (170.) ●	-00:42 (879.) ●	-00:59 (950.) ●
Laufen	10.4 km	07:43:12	00:10:37	05:53 min/km	+00:45 (206.) ●	+00:18 (1114.) ●	+00:11 (1222.) ●
Laufen	14.6 km	08:08:56	00:25:44	06:07 min/km	+01:21 (193.) ●	+00:09 (1035.) ●	-00:07 (1129.) ●
Laufen	19.1 km	08:36:48	00:27:52	06:11 min/km	+01:08 (181.) ●	+00:03 (1005.) ●	-00:14 (1100.) ●
Laufen	21 km	08:48:41	00:11:53	06:15 min/km	+01:06 (203.) ●	+00:34 (1140.) ●	+00:29 (1268.) ●
Laufen	25.1 km	09:18:21	00:29:40	07:14 min/km	+02:47 (201.) ●	+01:29 (1152.) ●	+01:16 (1297.) ●
Laufen	29.6 km	09:50:39	00:32:18	07:10 min/km	+03:16 (208.) ●	+02:00 (1161.) ●	+01:47 (1306.) ●
Laufen	31.5 km	10:02:52	00:12:13	06:25 min/km	+00:34 (175.) ●	+00:05 (997.) ●	+00:01 (1107.) ●
Laufen	35.6 km	10:32:52	00:30:00	07:19 min/km	+01:34 (180.) ●	+00:23 (1011.) ●	+00:11 (1130.) ●
Laufen	40.1 km	11:03:57	00:31:05	06:54 min/km	+00:59 (180.) ●	-00:08 (982.) ●	-00:23 (1092.) ●
Laufen	42.1 km	11:15:19	00:11:22	05:41 min/km	+00:25 (181.) ●	±00:00 (1013.) ●	-00:05 (1123.) ●
Laufen	42.2 km	11:15:53	00:00:34	05:39 min/km	+00:01 (191.) ●	±00:00 (1055.) ●	±00:00 (1200.) ●
Laufen	42.2 km	11:15:53	04:29:33	06:23 min/km	+14:18 (177.) ●	+03:16 (1005.) ●	+00:56 (1108.) ●
Total	226.2 km	11:15:53	11:15:53	20.08 km/h	+58:03 (221.) ●	+41:58 (1226.) ●	+35:23 (1348.) ●

Ges	Sex	Ak	Name	#	AK
1333	1213	216	Andrew Mossop	1242	M 35	GBR	00:27:22	06:26:56	04:03:18	11:13:00
1337	1217	217	Björn Merten	1236	M 35	GER	00:33:15	05:47:50	04:42:19	11:13:25
1342	1221	218	Andre Schubert	1280	M 35	GER	00:32:13	05:53:18	04:35:53	11:13:57
1345	1223	219	James Reeves	1265	M 35	GBR	00:28:20	05:46:08	04:48:00	11:14:28
1347	1225	220	David Seidel	1292	M 35	GER	00:32:44	05:29:42	04:51:53	11:15:40
1348	1226	221	Sönke Döing	1120	M 35	GER	00:29:26	05:51:57	04:29:33	11:15:53
1349	1227	222	Björn Windel	1333	M 35	GER	00:33:01	05:51:38	04:35:29	11:15:53
1363	1240	223	Yoad Schwartz	1286	M 35	ISR	00:30:53	05:47:52	04:40:18	11:17:47
1397	1267	224	Björn Bornemann	1095	M 35	GER	00:34:35	05:30:03	05:05:18	11:22:56
1403	1272	225	Stefan Ehlert	1131	M 35	GER	00:30:23	05:51:49	04:47:22	11:25:07