Mads Graack-Dalager -
Ironman Hamburg 2018

Quick facts

1093/1013/185Alle/Geschlecht/AK

M 35Altersklasse

1153Startnummer

DENNationalität


29:33	5:16:37	4:42:59	10:42:27

Vergleiche Mads Graack-Dalager mit anderen Athleten!

1153 Graack-Dalager

1243 Mühling ×

1329 Westrup ×

1315 Van Losser ×

1305 Sutter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:14:46	00:14:46	04:45 min/km	+00:37 (188.) ●	+00:07 (931.) ●	-00:03 (1001.) ●
Laufen	6 km	00:29:33	00:14:47	05:05 min/km	+00:41 (186.) ●	+00:08 (952.) ●	-00:02 (1025.) ●
Laufen	6 km	00:29:33	00:29:33	04:55 min/km	+01:18 (192.) ●	+00:15 (948.) ●	-00:05 (1019.) ●
Wechsel		00:36:28	00:06:55	-	+01:59 (246.) ●	+01:41 (1446.) ●	+01:39 (1660.) ●
Radfahren	0.1 km	00:36:44	00:00:16	22.5 km/h	-00:01 (127.) ●	-00:02 (637.) ●	-00:02 (695.) ●
Radfahren	40 km	01:43:43	01:06:59	35.74 km/h	-02:17 (112.) ●	-03:09 (629.) ●	-04:03 (653.) ●
Radfahren	87 km	03:03:10	01:19:27	35.49 km/h	-02:22 (122.) ●	-03:24 (636.) ●	-04:26 (660.) ●
Radfahren	89 km	03:06:34	00:03:24	35.29 km/h	±00:00 (162.) ●	-00:04 (844.) ●	-00:06 (892.) ●
Radfahren	129 km	04:21:23	01:14:49	32.08 km/h	-01:19 (142.) ●	-02:32 (772.) ●	-03:30 (819.) ●
Radfahren	176 km	05:49:04	01:27:41	32.16 km/h	+01:32 (169.) ●	+00:10 (952.) ●	-00:44 (1020.) ●
Radfahren	178 km	05:53:05	00:04:01	29.88 km/h	+00:17 (208.) ●	+00:12 (1257.) ●	+00:10 (1379.) ●
Radfahren	178 km	05:53:05	05:16:37	33.73 km/h	-04:10 (140.) ●	-08:49 (741.) ●	-12:41 (782.) ●
Wechsel		05:59:28	00:06:23	-	-02:14 (147.) ●	-01:17 (754.) ●	-01:18 (857.) ●
Laufen	4.1 km	06:21:58	00:22:30	05:29 min/km	+01:07 (188.) ●	+00:08 (998.) ●	-00:08 (1083.) ●
Laufen	8.6 km	06:46:32	00:24:34	05:27 min/km	+00:04 (166.) ●	-00:56 (834.) ●	-01:13 (900.) ●
Laufen	10.4 km	06:56:17	00:09:45	05:24 min/km	-00:07 (149.) ●	-00:34 (765.) ●	-00:41 (825.) ●
Laufen	14.6 km	07:20:19	00:24:02	05:43 min/km	-00:21 (149.) ●	-01:33 (767.) ●	-01:49 (826.) ●
Laufen	19.1 km	07:51:09	00:30:50	06:51 min/km	+04:06 (223.) ●	+03:01 (1294.) ●	+02:44 (1450.) ●
Laufen	21 km	08:04:00	00:12:51	06:45 min/km	+02:04 (234.) ●	+01:32 (1323.) ●	+01:27 (1512.) ●
Laufen	25.1 km	08:33:07	00:29:07	07:06 min/km	+02:14 (188.) ●	+00:56 (1100.) ●	+00:43 (1236.) ●
Laufen	29.6 km	09:05:29	00:32:22	07:11 min/km	+03:20 (211.) ●	+02:04 (1172.) ●	+01:51 (1319.) ●
Laufen	31.5 km	09:20:11	00:14:42	07:44 min/km	+03:03 (252.) ●	+02:34 (1449.) ●	+02:30 (1660.) ●
Laufen	35.6 km	09:52:58	00:32:47	07:59 min/km	+04:21 (217.) ●	+03:10 (1255.) ●	+02:58 (1422.) ●
Laufen	40.1 km	10:28:56	00:35:58	07:59 min/km	+05:52 (232.) ●	+04:45 (1365.) ●	+04:30 (1543.) ●
Laufen	42.1 km	10:41:58	00:13:02	06:31 min/km	+02:05 (239.) ●	+01:40 (1393.) ●	+01:35 (1588.) ●
Laufen	42.2 km	10:42:27	00:00:29	04:49 min/km	-00:04 (88.) ●	-00:05 (427.) ●	-00:05 (476.) ●
Laufen	42.2 km	10:42:27	04:42:59	06:42 min/km	+27:44 (204.) ●	+16:42 (1164.) ●	+14:22 (1294.) ●
Total	226.2 km	10:42:27	10:42:27	21.13 km/h	+24:37 (185.) ●	+08:32 (1013.) ●	+01:57 (1093.) ●

Ges	Sex	Ak	Name	#	AK
1037	965	180	Steve Marx	336	M 35	LUX	00:29:54	05:18:18	04:33:31	10:35:02
1051	977	181	Hansi Giovanini	1148	M 35	MEX	00:31:54	05:29:44	04:24:19	10:37:10
1060	984	182	Kai Schultz	1282	M 35	GER	00:27:54	05:06:56	04:52:03	10:38:26
1077	999	183	Nico Mühling	1243	M 35	GER	00:28:59	05:51:54	04:06:10	10:40:13
1078	1000	184	Rene Westrup	1329	M 35	GER	00:31:26	05:25:31	04:31:54	10:40:15
1093	1013	185	Mads Graack-Dalager	1153	M 35	DEN	00:29:33	05:16:37	04:42:59	10:42:27
1107	1025	186	Jos Van Losser	1315	M 35	NED	00:35:22	05:30:43	04:24:52	10:44:09
1116	1033	187	César Sutter	1305	M 35	SUI	00:32:57	04:51:02	05:03:08	10:44:36
1120	1037	188	Rico Sroka	209	M 35	GER	00:27:18	05:16:32	04:52:49	10:45:33
1126	1043	189	Christian Deeg	1117	M 35	GER	00:29:57	05:38:25	04:24:53	10:46:38