Nimrod Ben Hamo -
Ironman Hamburg 2018

Quick facts

839/784/172Alle/Geschlecht/AK

M 40Altersklasse

1360Startnummer

ISRNationalität


29:38	5:26:07	4:08:15	10:14:27

Vergleiche Nimrod Ben Hamo mit anderen Athleten!

1360 Ben Hamo

1412 Fits ×

1509 Mestre Gonzalez ×

1498 Manaim ×

1451 Hovel Hansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:14:48	00:14:48	04:46 min/km	+00:16 (180.) ●	+00:09 (943.) ●	-00:01 (1016.) ●
Laufen	6 km	00:29:38	00:14:50	05:06 min/km	+00:19 (191.) ●	+00:11 (971.) ●	+00:01 (1047.) ●
Laufen	6 km	00:29:38	00:29:38	04:56 min/km	+00:35 (184.) ●	+00:20 (958.) ●	±00:00 (1032.) ●
Wechsel		00:34:20	00:04:42	-	-00:25 (149.) ●	-00:32 (780.) ●	-00:34 (874.) ●
Radfahren	0.1 km	00:34:34	00:00:14	25.71 km/h	-00:03 (67.) ●	-00:04 (390.) ●	-00:04 (417.) ●
Radfahren	40 km	01:44:12	01:09:38	34.38 km/h	+00:35 (183.) ●	-00:30 (882.) ●	-01:24 (929.) ●
Radfahren	87 km	03:06:48	01:22:36	34.14 km/h	+01:03 (194.) ●	-00:15 (921.) ●	-01:17 (970.) ●
Radfahren	89 km	03:10:12	00:03:24	35.29 km/h	±00:00 (177.) ●	-00:04 (847.) ●	-00:06 (895.) ●
Radfahren	129 km	04:27:11	01:16:59	31.18 km/h	+01:07 (193.) ●	-00:22 (952.) ●	-01:20 (1017.) ●
Radfahren	176 km	05:56:33	01:29:22	31.56 km/h	+03:26 (224.) ●	+01:51 (1072.) ●	+00:57 (1154.) ●
Radfahren	178 km	06:00:27	00:03:54	30.77 km/h	+00:09 (221.) ●	+00:05 (1091.) ●	+00:03 (1179.) ●
Radfahren	178 km	06:00:27	05:26:07	32.75 km/h	+06:17 (203.) ●	+00:41 (959.) ●	-03:11 (1020.) ●
Wechsel		06:06:12	00:05:45	-	-01:32 (103.) ●	-01:55 (561.) ●	-01:56 (632.) ●
Laufen	4.1 km	06:28:03	00:21:51	05:19 min/km	-00:08 (171.) ●	-00:31 (859.) ●	-00:47 (925.) ●
Laufen	8.6 km	06:52:36	00:24:33	05:27 min/km	-00:26 (165.) ●	-00:57 (831.) ●	-01:14 (897.) ●
Laufen	10.4 km	07:02:25	00:09:49	05:27 min/km	-00:15 (159.) ●	-00:30 (791.) ●	-00:37 (853.) ●
Laufen	14.6 km	07:26:50	00:24:25	05:48 min/km	-00:23 (169.) ●	-01:10 (825.) ●	-01:26 (895.) ●
Laufen	19.1 km	07:53:19	00:26:29	05:53 min/km	-00:31 (166.) ●	-01:20 (832.) ●	-01:37 (909.) ●
Laufen	21 km	08:03:57	00:10:38	05:35 min/km	-00:22 (165.) ●	-00:41 (792.) ●	-00:46 (865.) ●
Laufen	25.1 km	08:31:14	00:27:17	06:39 min/km	+00:02 (183.) ●	-00:54 (905.) ●	-01:07 (996.) ●
Laufen	29.6 km	09:00:27	00:29:13	06:29 min/km	-00:08 (181.) ●	-01:05 (864.) ●	-01:18 (953.) ●
Laufen	31.5 km	09:11:00	00:10:33	05:33 min/km	-01:20 (97.) ●	-01:35 (473.) ●	-01:39 (524.) ●
Laufen	35.6 km	09:36:16	00:25:16	06:09 min/km	-03:23 (97.) ●	-04:21 (452.) ●	-04:33 (491.) ●
Laufen	40.1 km	10:03:40	00:27:24	06:05 min/km	-02:56 (105.) ●	-03:49 (542.) ●	-04:04 (593.) ●
Laufen	42.1 km	10:13:54	00:10:14	05:07 min/km	-00:47 (126.) ●	-01:08 (612.) ●	-01:13 (669.) ●
Laufen	42.2 km	10:14:27	00:00:33	05:29 min/km	±00:00 (181.) ●	-00:01 (940.) ●	-00:01 (1074.) ●
Laufen	42.2 km	10:14:27	04:08:15	05:52 min/km	-10:37 (148.) ●	-18:02 (704.) ●	-20:22 (762.) ●
Total	226.2 km	10:14:27	10:14:27	22.09 km/h	-05:42 (172.) ●	-19:28 (784.) ●	-26:03 (839.) ●

Ges	Sex	Ak	Name	#	AK
828	774	167	David Orders	1533	M 40	GBR	00:26:12	05:12:21	04:24:14	10:13:06
830	776	168	Rafael Fernandez De Miguel	1408	M 40	ESP	00:26:29	05:17:06	04:17:45	10:13:24
833	779	169	Tomasz Radzik	1552	M 40	POL	00:28:47	05:21:29	04:11:46	10:13:50
834	780	170	Evgeny Fits	1412	M 40	RUS	00:23:36	05:28:42	04:12:51	10:13:51
838	783	171	Carlos Mestre Gonzalez	1509	M 40	ESP	00:26:27	05:17:32	04:16:37	10:14:07
839	784	172	Nimrod Ben Hamo	1360	M 40	ISR	00:29:38	05:26:07	04:08:15	10:14:27
849	793	173	Avi Manaim	1498	M 40	ISR	00:33:27	05:09:10	04:24:52	10:15:30
851	795	174	Daniel Hovel Hansen	1451	M 40	DEN	00:25:29	05:18:31	04:20:56	10:16:05
856	799	175	Erik Klein	1476	M 40	GER	00:29:07	05:21:59	04:14:21	10:16:32
870	813	176	Jan Schilde	1579	M 40	GER	00:31:49	05:29:07	04:05:02	10:18:45