Sascha Metzler -
Ironman Hamburg 2018

Quick facts

1713/1523/287Alle/Geschlecht/AK

M 40Altersklasse

1510Startnummer

GERNationalität


37:18	5:55:32	5:36:25	12:20:18

Vergleiche Sascha Metzler mit anderen Athleten!

1510 Metzler

1355 Barham ×

1519 Moll ×

1574 Sahai ×

1344 Al Sherif ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:18:32	00:18:32	05:58 min/km	+04:00 (301.) ●	+03:53 (1672.) ●	+03:43 (1914.) ●
Laufen	6 km	00:37:18	00:18:46	06:28 min/km	+04:15 (303.) ●	+04:07 (1673.) ●	+03:57 (1913.) ●
Laufen	6 km	00:37:18	00:37:18	06:13 min/km	+08:15 (302.) ●	+08:00 (1671.) ●	+07:40 (1911.) ●
Wechsel		00:42:24	00:05:06	-	-00:01 (187.) ●	-00:08 (949.) ●	-00:10 (1074.) ●
Radfahren	0.1 km	00:42:52	00:00:28	12.86 km/h	+00:11 (301.) ●	+00:10 (1648.) ●	+00:10 (1890.) ●
Radfahren	40 km	02:03:21	01:20:29	29.75 km/h	+11:26 (292.) ●	+10:21 (1589.) ●	+09:27 (1758.) ●
Radfahren	87 km	03:34:58	01:31:37	30.78 km/h	+10:04 (278.) ●	+08:46 (1497.) ●	+07:44 (1642.) ●
Radfahren	89 km	03:38:38	00:03:40	32.73 km/h	+00:16 (255.) ●	+00:12 (1310.) ●	+00:10 (1421.) ●
Radfahren	129 km	05:02:59	01:24:21	28.45 km/h	+08:29 (263.) ●	+07:00 (1368.) ●	+06:02 (1506.) ●
Radfahren	176 km	06:34:13	01:31:14	30.91 km/h	+05:18 (236.) ●	+03:43 (1190.) ●	+02:49 (1289.) ●
Radfahren	178 km	06:37:56	00:03:43	32.29 km/h	-00:02 (170.) ●	-00:06 (781.) ●	-00:08 (827.) ●
Radfahren	178 km	06:37:56	05:55:32	30.04 km/h	+35:42 (271.) ●	+30:06 (1421.) ●	+26:14 (1555.) ●
Wechsel		06:43:53	00:05:57	-	-01:20 (117.) ●	-01:43 (622.) ●	-01:44 (699.) ●
Laufen	4.1 km	07:09:51	00:25:58	06:20 min/km	+03:59 (275.) ●	+03:36 (1462.) ●	+03:20 (1632.) ●
Laufen	8.6 km	07:38:24	00:28:33	06:20 min/km	+03:34 (270.) ●	+03:03 (1378.) ●	+02:46 (1536.) ●
Laufen	10.4 km	07:49:54	00:11:30	06:23 min/km	+01:26 (263.) ●	+01:11 (1354.) ●	+01:04 (1508.) ●
Laufen	14.6 km	08:18:11	00:28:17	06:44 min/km	+03:29 (261.) ●	+02:42 (1321.) ●	+02:26 (1473.) ●
Laufen	19.1 km	08:49:01	00:30:50	06:51 min/km	+03:50 (251.) ●	+03:01 (1295.) ●	+02:44 (1451.) ●
Laufen	21 km	09:01:34	00:12:33	06:36 min/km	+01:33 (245.) ●	+01:14 (1269.) ●	+01:09 (1431.) ●
Laufen	25.1 km	09:30:45	00:29:11	07:07 min/km	+01:56 (227.) ●	+01:00 (1110.) ●	+00:47 (1247.) ●
Laufen	29.6 km	10:13:10	00:42:25	09:25 min/km	+13:04 (298.) ●	+12:07 (1639.) ●	+11:54 (1881.) ●
Laufen	31.5 km	10:31:32	00:18:22	09:40 min/km	+06:29 (302.) ●	+06:14 (1684.) ●	+06:10 (1936.) ●
Laufen	35.6 km	11:17:42	00:46:10	11:15 min/km	+17:31 (304.) ●	+16:33 (1699.) ●	+16:21 (1953.) ●
Laufen	40.1 km	12:03:52	00:46:10	10:15 min/km	+15:50 (302.) ●	+14:57 (1666.) ●	+14:42 (1912.) ●
Laufen	42.1 km	12:19:41	00:15:49	07:54 min/km	+04:48 (298.) ●	+04:27 (1622.) ●	+04:22 (1864.) ●
Laufen	42.2 km	12:20:18	00:00:37	06:09 min/km	+00:04 (260.) ●	+00:03 (1323.) ●	+00:03 (1520.) ●
Laufen	42.2 km	12:20:18	05:36:25	07:58 min/km	+01:17:33 (288.) ●	+01:10:08 (1551.) ●	+01:07:48 (1767.) ●
Total	226.2 km	12:20:18	12:20:18	18.33 km/h	+02:00:09 (287.) ●	+01:46:23 (1523.) ●	+01:39:48 (1713.) ●

Ges	Sex	Ak	Name	#	AK
1674	1496	282	Helmut Brosch	1375	M 40	GER	00:28:31	06:11:15	05:18:29	12:12:10
1678	1499	283	Andre Rokker	1568	M 40	GER	00:32:03	06:02:51	05:18:53	12:13:28
1679	1500	284	Jussi Tanninen	1605	M 40	FIN	00:32:34	05:51:45	05:27:02	12:13:42
1681	1502	285	Paul Barham	1355	M 40	GBR	00:33:41	05:33:13	05:53:54	12:13:46
1709	1520	286	Peter Moll	1519	M 40	GER	00:36:53	05:45:58	05:36:52	12:18:51
1713	1523	287	Sascha Metzler	1510	M 40	GER	00:37:18	05:55:32	05:36:25	12:20:18
1742	1545	288	Satyam Sahai	1574	M 40	IND	00:29:09	06:36:09	04:57:52	12:27:15
1753	1553	289	Marwan Al Sherif	1344	M 40	EGY	00:35:24	06:02:13	05:34:34	12:29:48
1780	1572	290	Abhijeet Londhe	1493	M 40	IND	00:34:07	06:14:18	05:28:47	12:37:13
1787	1578	291	Pankaj Kumar Sahu	1575	M 40	IND	00:33:22	06:26:11	05:26:20	12:39:45