Frank Rauchfuß -
Ironman Hamburg 2018

Quick facts

725/681/148Alle/Geschlecht/AK

M 40Altersklasse

1556Startnummer

GERNationalität


29:07	4:57:41	4:26:44	10:02:06

Vergleiche Frank Rauchfuß mit anderen Athleten!

1556 Rauchfuß

1655 Ziriakus ×

1455 Imburgia ×

1399 Dziendzielski ×

362 Riethof ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:14:42	00:14:42	04:44 min/km	+00:10 (172.) ●	+00:03 (910.) ●	-00:07 (976.) ●
Laufen	6 km	00:29:07	00:14:25	04:58 min/km	-00:06 (157.) ●	-00:14 (829.) ●	-00:24 (886.) ●
Laufen	6 km	00:29:07	00:29:07	04:51 min/km	+00:04 (163.) ●	-00:11 (858.) ●	-00:31 (918.) ●
Wechsel		00:33:10	00:04:03	-	-01:04 (95.) ●	-01:11 (491.) ●	-01:13 (546.) ●
Radfahren	0.1 km	00:33:25	00:00:15	24 km/h	-00:02 (95.) ●	-00:03 (518.) ●	-00:03 (559.) ●
Radfahren	40 km	01:40:07	01:06:42	35.89 km/h	-02:21 (128.) ●	-03:26 (597.) ●	-04:20 (620.) ●
Radfahren	87 km	02:57:30	01:17:23	36.44 km/h	-04:10 (99.) ●	-05:28 (456.) ●	-06:30 (465.) ●
Radfahren	89 km	03:00:43	00:03:13	37.31 km/h	-00:11 (108.) ●	-00:15 (484.) ●	-00:17 (494.) ●
Radfahren	129 km	04:09:04	01:08:21	35.11 km/h	-07:31 (49.) ●	-09:00 (247.) ●	-09:58 (253.) ●
Radfahren	176 km	05:27:30	01:18:26	35.95 km/h	-07:30 (59.) ●	-09:05 (277.) ●	-09:59 (284.) ●
Radfahren	178 km	05:30:51	00:03:21	35.82 km/h	-00:24 (36.) ●	-00:28 (180.) ●	-00:30 (183.) ●
Radfahren	178 km	05:30:51	04:57:41	35.88 km/h	-22:09 (75.) ●	-27:45 (346.) ●	-31:37 (352.) ●
Wechsel		05:35:22	00:04:31	-	-02:46 (36.) ●	-03:09 (229.) ●	-03:10 (259.) ●
Laufen	4.1 km	05:56:02	00:20:40	05:02 min/km	-01:19 (116.) ●	-01:42 (619.) ●	-01:58 (659.) ●
Laufen	8.6 km	06:22:14	00:26:12	05:49 min/km	+01:13 (216.) ●	+00:42 (1106.) ●	+00:25 (1211.) ●
Laufen	10.4 km	06:33:09	00:10:55	06:03 min/km	+00:51 (238.) ●	+00:36 (1218.) ●	+00:29 (1344.) ●
Laufen	14.6 km	06:58:15	00:25:06	05:58 min/km	+00:18 (190.) ●	-00:29 (935.) ●	-00:45 (1017.) ●
Laufen	19.1 km	07:26:03	00:27:48	06:10 min/km	+00:48 (203.) ●	-00:01 (998.) ●	-00:18 (1093.) ●
Laufen	21 km	07:37:12	00:11:09	05:52 min/km	+00:09 (196.) ●	-00:10 (942.) ●	-00:15 (1039.) ●
Laufen	25.1 km	08:05:35	00:28:23	06:55 min/km	+01:08 (207.) ●	+00:12 (1017.) ●	-00:01 (1129.) ●
Laufen	29.6 km	08:36:59	00:31:24	06:58 min/km	+02:03 (223.) ●	+01:06 (1082.) ●	+00:53 (1212.) ●
Laufen	31.5 km	08:49:24	00:12:25	06:32 min/km	+00:32 (213.) ●	+00:17 (1047.) ●	+00:13 (1166.) ●
Laufen	35.6 km	09:19:41	00:30:17	07:23 min/km	+01:38 (218.) ●	+00:40 (1042.) ●	+00:28 (1163.) ●
Laufen	40.1 km	09:50:51	00:31:10	06:55 min/km	+00:50 (205.) ●	-00:03 (991.) ●	-00:18 (1101.) ●
Laufen	42.1 km	10:01:38	00:10:47	05:23 min/km	-00:14 (168.) ●	-00:35 (812.) ●	-00:40 (890.) ●
Laufen	42.2 km	10:02:06	00:00:28	04:39 min/km	-00:05 (61.) ●	-00:06 (327.) ●	-00:06 (363.) ●
Laufen	42.2 km	10:02:06	04:26:44	06:19 min/km	+07:52 (203.) ●	+00:27 (969.) ●	-01:53 (1065.) ●
Total	226.2 km	10:02:06	10:02:06	22.54 km/h	-18:03 (148.) ●	-31:49 (681.) ●	-38:24 (725.) ●

Ges	Sex	Ak	Name	#	AK
703	661	143	Kike Periago Rodríguez	1544	M 40	ESP	00:26:45	05:07:20	04:12:59	09:59:52
713	671	144	Grant Vinsen	1626	M 40	NZL	00:29:27	04:59:34	04:22:55	10:00:50
716	673	145	Christian Moeller	1518	M 40	GER	00:28:01	05:12:52	04:09:48	10:01:16
717	674	146	Marc Ziriakus	1655	M 40	GER	00:29:45	05:01:42	04:19:27	10:01:19
721	677	147	Antonio Imburgia	1455	M 40	ITA	00:26:06	05:09:23	04:12:39	10:01:39
725	681	148	Frank Rauchfuß	1556	M 40	GER	00:29:07	04:57:41	04:26:44	10:02:06
726	682	149	Patryk Dziendzielski	1399	M 40	GER	00:28:45	05:27:50	03:53:56	10:02:10
737	691	150	Arno Riethof	362	M 40	NED	00:29:30	05:17:11	04:02:46	10:03:04
738	692	151	Aldo Corso	348	M 40	ITA	00:25:56	05:15:21	04:08:40	10:03:36
744	698	152	Maxim Pashnin	1542	M 40	RUS	00:26:50	05:18:07	04:10:28	10:04:17