Nir Sfarad -
Ironman Hamburg 2018

Quick facts

1140/1056/219Alle/Geschlecht/AK

M 40Altersklasse

1584Startnummer

ISRNationalität


30:37	5:35:31	4:20:19	10:48:18

Vergleiche Nir Sfarad mit anderen Athleten!

1584 Sfarad

1555 Rasmussen ×

1557 Redeker ×

1530 Nový ×

1532 Oakhill ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:15:12	00:15:12	04:54 min/km	+00:40 (208.) ●	+00:33 (1091.) ●	+00:23 (1180.) ●
Laufen	6 km	00:30:37	00:15:25	05:18 min/km	+00:54 (221.) ●	+00:46 (1150.) ●	+00:36 (1252.) ●
Laufen	6 km	00:30:37	00:30:37	05:06 min/km	+01:34 (215.) ●	+01:19 (1119.) ●	+00:59 (1214.) ●
Wechsel		00:39:20	00:08:43	-	+03:36 (298.) ●	+03:29 (1630.) ●	+03:27 (1868.) ●
Radfahren	0.1 km	00:39:40	00:00:20	18 km/h	+00:03 (248.) ●	+00:02 (1265.) ●	+00:02 (1425.) ●
Radfahren	40 km	01:53:18	01:13:38	32.51 km/h	+04:35 (247.) ●	+03:30 (1231.) ●	+02:36 (1326.) ●
Radfahren	87 km	03:18:07	01:24:49	33.25 km/h	+03:16 (226.) ●	+01:58 (1097.) ●	+00:56 (1167.) ●
Radfahren	89 km	03:21:28	00:03:21	35.82 km/h	-00:03 (162.) ●	-00:07 (751.) ●	-00:09 (785.) ●
Radfahren	129 km	04:39:36	01:18:08	30.72 km/h	+02:16 (208.) ●	+00:47 (1031.) ●	-00:11 (1107.) ●
Radfahren	176 km	06:10:46	01:31:10	30.93 km/h	+05:14 (235.) ●	+03:39 (1189.) ●	+02:45 (1287.) ●
Radfahren	178 km	06:14:51	00:04:05	29.39 km/h	+00:20 (262.) ●	+00:16 (1357.) ●	+00:14 (1496.) ●
Radfahren	178 km	06:14:51	05:35:31	31.83 km/h	+15:41 (230.) ●	+10:05 (1128.) ●	+06:13 (1211.) ●
Wechsel		06:27:59	00:13:08	-	+05:51 (291.) ●	+05:28 (1619.) ●	+05:27 (1859.) ●
Laufen	4.1 km	06:50:46	00:22:47	05:33 min/km	+00:48 (208.) ●	+00:25 (1056.) ●	+00:09 (1152.) ●
Laufen	8.6 km	07:17:40	00:26:54	05:58 min/km	+01:55 (230.) ●	+01:24 (1203.) ●	+01:07 (1325.) ●
Laufen	10.4 km	07:27:56	00:10:16	05:42 min/km	+00:12 (190.) ●	-00:03 (959.) ●	-00:10 (1045.) ●
Laufen	14.6 km	07:53:19	00:25:23	06:02 min/km	+00:35 (202.) ●	-00:12 (981.) ●	-00:28 (1068.) ●
Laufen	19.1 km	08:20:58	00:27:39	06:08 min/km	+00:39 (202.) ●	-00:10 (983.) ●	-00:27 (1075.) ●
Laufen	21 km	08:31:43	00:10:45	05:39 min/km	-00:15 (169.) ●	-00:34 (816.) ●	-00:39 (896.) ●
Laufen	25.1 km	08:58:43	00:27:00	06:35 min/km	-00:15 (176.) ●	-01:11 (874.) ●	-01:24 (959.) ●
Laufen	29.6 km	09:27:14	00:28:31	06:20 min/km	-00:50 (164.) ●	-01:47 (784.) ●	-02:00 (866.) ●
Laufen	31.5 km	09:38:50	00:11:36	06:06 min/km	-00:17 (166.) ●	-00:32 (830.) ●	-00:36 (914.) ●
Laufen	35.6 km	10:07:31	00:28:41	06:59 min/km	+00:02 (185.) ●	-00:56 (875.) ●	-01:08 (978.) ●
Laufen	40.1 km	10:36:54	00:29:23	06:31 min/km	-00:57 (163.) ●	-01:50 (793.) ●	-02:05 (877.) ●
Laufen	42.1 km	10:47:47	00:10:53	05:26 min/km	-00:08 (172.) ●	-00:29 (842.) ●	-00:34 (929.) ●
Laufen	42.2 km	10:48:18	00:00:31	05:09 min/km	-00:02 (137.) ●	-00:03 (698.) ●	-00:03 (785.) ●
Laufen	42.2 km	10:48:18	04:20:19	06:10 min/km	+01:27 (186.) ●	-05:58 (892.) ●	-08:18 (976.) ●
Total	226.2 km	10:48:18	10:48:18	20.93 km/h	+28:09 (219.) ●	+14:23 (1056.) ●	+07:48 (1140.) ●

Ges	Sex	Ak	Name	#	AK
1105	1024	214	Timo Bartholl	1356	M 40	GER	00:27:15	05:14:41	04:45:36	10:44:03
1115	1032	215	Thomas Brandenburg	216	M 40	GER	00:32:58	05:26:34	04:32:17	10:44:29
1118	1035	216	Jordi Gil Pajares	1423	M 40	ESP	00:28:48	05:43:46	04:16:10	10:45:04
1138	1054	217	Lasse Munck Rasmussen	1555	M 40	DEN	00:32:10	05:18:31	04:46:19	10:48:07
1139	1055	218	Lars Redeker	1557	M 40	GER	00:30:24	05:31:27	04:33:27	10:48:14
1140	1056	219	Nir Sfarad	1584	M 40	ISR	00:30:37	05:35:31	04:20:19	10:48:18
1158	1071	220	Pavel Nový	1530	M 40	CZE	00:28:57	05:38:34	04:25:34	10:49:21
1164	1076	221	Martin Oakhill	1532	M 40	GBR	00:31:47	05:25:32	04:34:09	10:50:09
1167	1079	222	Ville Joskitt	1461	M 40	FIN	00:28:06	05:32:04	04:35:56	10:50:26
1183	1091	223	Michal Górecko	1431	M 40	POL	00:28:40	05:38:24	04:30:24	10:52:41