Robert Wruck -
Ironman Hamburg 2018

Quick facts

631/589/127Alle/Geschlecht/AK

M 40Altersklasse

1646Startnummer

GERNationalität


28:30	5:15:54	3:58:16	9:53:07

Vergleiche Robert Wruck mit anderen Athleten!

1646 Wruck

1468 Kassimov ×

219 Diening ×

1602 Strzala ×

1622 Veit ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:14:02	00:14:02	04:31 min/km	-00:30 (125.) ●	-00:37 (675.) ●	-00:47 (716.) ●
Laufen	6 km	00:28:30	00:14:28	04:59 min/km	-00:03 (163.) ●	-00:11 (848.) ●	-00:21 (909.) ●
Laufen	6 km	00:28:30	00:28:30	04:45 min/km	-00:33 (140.) ●	-00:48 (763.) ●	-01:08 (812.) ●
Wechsel		00:32:40	00:04:10	-	-00:57 (107.) ●	-01:04 (558.) ●	-01:06 (617.) ●
Radfahren	0.1 km	00:32:58	00:00:18	20 km/h	+00:01 (212.) ●	±00:00 (1017.) ●	±00:00 (1124.) ●
Radfahren	40 km	01:39:22	01:06:24	36.05 km/h	-02:39 (120.) ●	-03:44 (578.) ●	-04:38 (599.) ●
Radfahren	87 km	03:00:14	01:20:52	34.87 km/h	-00:41 (167.) ●	-01:59 (764.) ●	-03:01 (799.) ●
Radfahren	89 km	03:03:35	00:03:21	35.82 km/h	-00:03 (163.) ●	-00:07 (752.) ●	-00:09 (786.) ●
Radfahren	129 km	04:19:52	01:16:17	31.46 km/h	+00:25 (188.) ●	-01:04 (898.) ●	-02:02 (959.) ●
Radfahren	176 km	05:44:49	01:24:57	33.2 km/h	-00:59 (156.) ●	-02:34 (738.) ●	-03:28 (781.) ●
Radfahren	178 km	05:48:34	00:03:45	32 km/h	±00:00 (181.) ●	-00:04 (841.) ●	-00:06 (894.) ●
Radfahren	178 km	05:48:34	05:15:54	33.81 km/h	-03:56 (153.) ●	-09:32 (725.) ●	-13:24 (765.) ●
Wechsel		05:54:51	00:06:17	-	-01:00 (141.) ●	-01:23 (722.) ●	-01:24 (820.) ●
Laufen	4.1 km	06:15:28	00:20:37	05:01 min/km	-01:22 (114.) ●	-01:45 (610.) ●	-02:01 (650.) ●
Laufen	8.6 km	06:39:13	00:23:45	05:16 min/km	-01:14 (132.) ●	-01:45 (690.) ●	-02:02 (738.) ●
Laufen	10.4 km	06:49:05	00:09:52	05:28 min/km	-00:12 (165.) ●	-00:27 (812.) ●	-00:34 (877.) ●
Laufen	14.6 km	07:12:17	00:23:12	05:31 min/km	-01:36 (124.) ●	-02:23 (609.) ●	-02:39 (652.) ●
Laufen	19.1 km	07:37:20	00:25:03	05:33 min/km	-01:57 (125.) ●	-02:46 (613.) ●	-03:03 (662.) ●
Laufen	21 km	07:47:31	00:10:11	05:21 min/km	-00:49 (129.) ●	-01:08 (618.) ●	-01:13 (667.) ●
Laufen	25.1 km	08:14:29	00:26:58	06:34 min/km	-00:17 (175.) ●	-01:13 (866.) ●	-01:26 (949.) ●
Laufen	29.6 km	08:39:38	00:25:09	05:35 min/km	-04:12 (76.) ●	-05:09 (360.) ●	-05:22 (393.) ●
Laufen	31.5 km	08:50:19	00:10:41	05:37 min/km	-01:12 (106.) ●	-01:27 (515.) ●	-01:31 (566.) ●
Laufen	35.6 km	09:14:59	00:24:40	06:00 min/km	-03:59 (79.) ●	-04:57 (387.) ●	-05:09 (422.) ●
Laufen	40.1 km	09:42:54	00:27:55	06:12 min/km	-02:25 (121.) ●	-03:18 (614.) ●	-03:33 (672.) ●
Laufen	42.1 km	09:52:37	00:09:43	04:51 min/km	-01:18 (80.) ●	-01:39 (425.) ●	-01:44 (455.) ●
Laufen	42.2 km	09:53:07	00:00:30	04:59 min/km	-00:03 (113.) ●	-00:04 (577.) ●	-00:04 (647.) ●
Laufen	42.2 km	09:53:07	03:58:16	05:38 min/km	-20:36 (111.) ●	-28:01 (550.) ●	-30:21 (594.) ●
Total	226.2 km	09:53:07	09:53:07	22.88 km/h	-27:02 (127.) ●	-40:48 (589.) ●	-47:23 (631.) ●

Ges	Sex	Ak	Name	#	AK
602	562	122	Florian Albert	1346	M 40	GER	00:26:48	05:21:17	03:51:27	09:50:07
607	566	123	Eitan Gridish	1434	M 40	ISR	00:30:26	04:51:18	04:18:19	09:50:32
617	576	124	Fran Cenador Carrasco	1381	M 40	ESP	00:26:35	05:09:03	03:56:57	09:51:31
622	581	125	Murat Kassimov	1468	M 40	KAZ	00:30:43	05:00:36	04:11:06	09:51:51
628	586	126	Stefan Diening	219	M 40	GER	00:26:04	05:25:38	03:51:05	09:52:33
631	589	127	Robert Wruck	1646	M 40	GER	00:28:30	05:15:54	03:58:16	09:53:07
635	593	128	Grzegorz Strzala	1602	M 40	POL	00:29:46	05:20:17	03:52:04	09:53:20
643	601	129	Oliver Veit	1622	M 40	GER	00:28:29	05:13:45	04:02:31	09:53:45
648	606	130	Davide De Angelis	1387	M 40	SMR	00:28:28	04:56:19	04:20:32	09:54:21
655	613	131	Amit Aaronson	1342	M 40	ISR	00:30:33	05:23:42	03:50:12	09:55:01