Marc Ziriakus -
Ironman Hamburg 2018

Quick facts

717/674/146Alle/Geschlecht/AK

M 40Altersklasse

1655Startnummer

GERNationalität


29:45	5:01:42	4:19:27	10:01:19

Vergleiche Marc Ziriakus mit anderen Athleten!

1655 Ziriakus

1626 Vinsen ×

1518 Moeller ×

1455 Imburgia ×

1556 Rauchfuß ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:14:58	00:14:58	04:49 min/km	+00:26 (191.) ●	+00:19 (994.) ●	+00:09 (1070.) ●
Laufen	6 km	00:29:45	00:14:47	05:05 min/km	+00:16 (184.) ●	+00:08 (953.) ●	-00:02 (1026.) ●
Laufen	6 km	00:29:45	00:29:45	04:57 min/km	+00:42 (187.) ●	+00:27 (973.) ●	+00:07 (1050.) ●
Wechsel		00:34:04	00:04:19	-	-00:48 (121.) ●	-00:55 (617.) ●	-00:57 (684.) ●
Radfahren	0.1 km	00:34:24	00:00:20	18 km/h	+00:03 (253.) ●	+00:02 (1270.) ●	+00:02 (1430.) ●
Radfahren	40 km	01:40:33	01:06:09	36.19 km/h	-02:54 (114.) ●	-03:59 (552.) ●	-04:53 (571.) ●
Radfahren	87 km	02:57:40	01:17:07	36.57 km/h	-04:26 (95.) ●	-05:44 (431.) ●	-06:46 (438.) ●
Radfahren	89 km	03:00:54	00:03:14	37.11 km/h	-00:10 (118.) ●	-00:14 (526.) ●	-00:16 (539.) ●
Radfahren	129 km	04:12:16	01:11:22	33.63 km/h	-04:30 (106.) ●	-05:59 (493.) ●	-06:57 (507.) ●
Radfahren	176 km	05:32:15	01:19:59	35.26 km/h	-05:57 (86.) ●	-07:32 (380.) ●	-08:26 (388.) ●
Radfahren	178 km	05:35:46	00:03:31	34.12 km/h	-00:14 (91.) ●	-00:18 (433.) ●	-00:20 (443.) ●
Radfahren	178 km	05:35:46	05:01:42	35.4 km/h	-18:08 (101.) ●	-23:44 (438.) ●	-27:36 (446.) ●
Wechsel		05:41:52	00:06:06	-	-01:11 (127.) ●	-01:34 (661.) ●	-01:35 (747.) ●
Laufen	4.1 km	06:04:00	00:22:08	05:23 min/km	+00:09 (184.) ●	-00:14 (926.) ●	-00:30 (1002.) ●
Laufen	8.6 km	06:31:36	00:27:36	06:08 min/km	+02:37 (244.) ●	+02:06 (1269.) ●	+01:49 (1401.) ●
Laufen	10.4 km	06:43:04	00:11:28	06:22 min/km	+01:24 (262.) ●	+01:09 (1347.) ●	+01:02 (1499.) ●
Laufen	14.6 km	07:11:09	00:28:05	06:41 min/km	+03:17 (260.) ●	+02:30 (1305.) ●	+02:14 (1451.) ●
Laufen	19.1 km	07:42:20	00:31:11	06:55 min/km	+04:11 (258.) ●	+03:22 (1329.) ●	+03:05 (1490.) ●
Laufen	21 km	07:53:53	00:11:33	06:04 min/km	+00:33 (216.) ●	+00:14 (1058.) ●	+00:09 (1167.) ●
Laufen	25.1 km	08:19:42	00:25:49	06:17 min/km	-01:26 (149.) ●	-02:22 (719.) ●	-02:35 (786.) ●
Laufen	29.6 km	08:45:51	00:26:09	05:48 min/km	-03:12 (101.) ●	-04:09 (478.) ●	-04:22 (522.) ●
Laufen	31.5 km	08:56:09	00:10:18	05:25 min/km	-01:35 (85.) ●	-01:50 (395.) ●	-01:54 (431.) ●
Laufen	35.6 km	09:21:56	00:25:47	06:17 min/km	-02:52 (109.) ●	-03:50 (519.) ●	-04:02 (566.) ●
Laufen	40.1 km	09:49:37	00:27:41	06:09 min/km	-02:39 (113.) ●	-03:32 (575.) ●	-03:47 (630.) ●
Laufen	42.1 km	10:00:44	00:11:07	05:33 min/km	+00:06 (187.) ●	-00:15 (935.) ●	-00:20 (1032.) ●
Laufen	42.2 km	10:01:19	00:00:35	05:49 min/km	+00:02 (241.) ●	+00:01 (1169.) ●	+00:01 (1330.) ●
Laufen	42.2 km	10:01:19	04:19:27	06:08 min/km	+00:35 (184.) ●	-06:50 (880.) ●	-09:10 (963.) ●
Total	226.2 km	10:01:19	10:01:19	22.57 km/h	-18:50 (146.) ●	-32:36 (674.) ●	-39:11 (717.) ●

Ges	Sex	Ak	Name	#	AK
690	648	141	Bertrand Hijazi	1446	M 40	FRA	00:29:27	05:16:21	04:05:23	09:58:35
699	657	142	Torsten Steinbrecher	1598	M 40	GER	00:25:24	05:13:55	04:12:34	09:59:37
703	661	143	Kike Periago Rodríguez	1544	M 40	ESP	00:26:45	05:07:20	04:12:59	09:59:52
713	671	144	Grant Vinsen	1626	M 40	NZL	00:29:27	04:59:34	04:22:55	10:00:50
716	673	145	Christian Moeller	1518	M 40	GER	00:28:01	05:12:52	04:09:48	10:01:16
717	674	146	Marc Ziriakus	1655	M 40	GER	00:29:45	05:01:42	04:19:27	10:01:19
721	677	147	Antonio Imburgia	1455	M 40	ITA	00:26:06	05:09:23	04:12:39	10:01:39
725	681	148	Frank Rauchfuß	1556	M 40	GER	00:29:07	04:57:41	04:26:44	10:02:06
726	682	149	Patryk Dziendzielski	1399	M 40	GER	00:28:45	05:27:50	03:53:56	10:02:10
737	691	150	Arno Riethof	362	M 40	NED	00:29:30	05:17:11	04:02:46	10:03:04