Michal Zrzelski -
Ironman Hamburg 2018

Quick facts

673/631/134Alle/Geschlecht/AK

M 40Altersklasse

1657Startnummer

POLNationalität


27:56	5:06:30	4:09:23	9:56:32

Vergleiche Michal Zrzelski mit anderen Athleten!

1657 Zrzelski

1359 Bauduin ×

1505 Meißner ×

117 Neri ×

1432 Gormley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:14:04	00:14:04	04:32 min/km	-00:28 (128.) ●	-00:35 (686.) ●	-00:45 (727.) ●
Laufen	6 km	00:27:56	00:13:52	04:46 min/km	-00:39 (120.) ●	-00:47 (654.) ●	-00:57 (689.) ●
Laufen	6 km	00:27:56	00:27:56	04:39 min/km	-01:07 (120.) ●	-01:22 (669.) ●	-01:42 (707.) ●
Wechsel		00:32:44	00:04:48	-	-00:19 (162.) ●	-00:26 (834.) ●	-00:28 (937.) ●
Radfahren	0.1 km	00:33:04	00:00:20	18 km/h	+00:03 (254.) ●	+00:02 (1271.) ●	+00:02 (1431.) ●
Radfahren	40 km	01:39:45	01:06:41	35.9 km/h	-02:22 (127.) ●	-03:27 (596.) ●	-04:21 (619.) ●
Radfahren	87 km	02:59:39	01:19:54	35.29 km/h	-01:39 (143.) ●	-02:57 (673.) ●	-03:59 (699.) ●
Radfahren	89 km	03:02:58	00:03:19	36.18 km/h	-00:05 (150.) ●	-00:09 (692.) ●	-00:11 (723.) ●
Radfahren	129 km	04:15:07	01:12:09	33.26 km/h	-03:43 (121.) ●	-05:12 (560.) ●	-06:10 (579.) ●
Radfahren	176 km	05:35:19	01:20:12	35.16 km/h	-05:44 (89.) ●	-07:19 (389.) ●	-08:13 (398.) ●
Radfahren	178 km	05:39:14	00:03:55	30.64 km/h	+00:10 (230.) ●	+00:06 (1119.) ●	+00:04 (1209.) ●
Radfahren	178 km	05:39:14	05:06:30	34.85 km/h	-13:20 (119.) ●	-18:56 (552.) ●	-22:48 (571.) ●
Wechsel		05:47:09	00:07:55	-	+00:38 (211.) ●	+00:15 (1123.) ●	+00:14 (1267.) ●
Laufen	4.1 km	06:07:41	00:20:32	05:00 min/km	-01:27 (110.) ●	-01:50 (594.) ●	-02:06 (632.) ●
Laufen	8.6 km	06:31:25	00:23:44	05:16 min/km	-01:15 (128.) ●	-01:46 (686.) ●	-02:03 (734.) ●
Laufen	10.4 km	06:41:12	00:09:47	05:26 min/km	-00:17 (155.) ●	-00:32 (780.) ●	-00:39 (841.) ●
Laufen	14.6 km	07:04:26	00:23:14	05:31 min/km	-01:34 (129.) ●	-02:21 (624.) ●	-02:37 (669.) ●
Laufen	19.1 km	07:29:50	00:25:24	05:38 min/km	-01:36 (136.) ●	-02:25 (668.) ●	-02:42 (725.) ●
Laufen	21 km	07:40:02	00:10:12	05:22 min/km	-00:48 (130.) ●	-01:07 (623.) ●	-01:12 (674.) ●
Laufen	25.1 km	08:05:55	00:25:53	06:18 min/km	-01:22 (151.) ●	-02:18 (726.) ●	-02:31 (795.) ●
Laufen	29.6 km	08:35:11	00:29:16	06:30 min/km	-00:05 (183.) ●	-01:02 (869.) ●	-01:15 (958.) ●
Laufen	31.5 km	08:48:18	00:13:07	06:54 min/km	+01:14 (238.) ●	+00:59 (1215.) ●	+00:55 (1377.) ●
Laufen	35.6 km	09:17:05	00:28:47	07:01 min/km	+00:08 (190.) ●	-00:50 (889.) ●	-01:02 (993.) ●
Laufen	40.1 km	09:45:42	00:28:37	06:21 min/km	-01:43 (142.) ●	-02:36 (707.) ●	-02:51 (779.) ●
Laufen	42.1 km	09:56:01	00:10:19	05:09 min/km	-00:42 (135.) ●	-01:03 (643.) ●	-01:08 (705.) ●
Laufen	42.2 km	09:56:32	00:00:31	05:09 min/km	-00:02 (142.) ●	-00:03 (703.) ●	-00:03 (790.) ●
Laufen	42.2 km	09:56:32	04:09:23	05:54 min/km	-09:29 (154.) ●	-16:54 (722.) ●	-19:14 (782.) ●
Total	226.2 km	09:56:32	09:56:32	22.75 km/h	-23:37 (134.) ●	-37:23 (631.) ●	-43:58 (673.) ●

Ges	Sex	Ak	Name	#	AK
643	601	129	Oliver Veit	1622	M 40	GER	00:28:29	05:13:45	04:02:31	09:53:45
648	606	130	Davide De Angelis	1387	M 40	SMR	00:28:28	04:56:19	04:20:32	09:54:21
655	613	131	Amit Aaronson	1342	M 40	ISR	00:30:33	05:23:42	03:50:12	09:55:01
656	614	132	Guillaume Bauduin	1359	M 40	FRA	00:28:58	04:41:01	04:32:43	09:55:09
662	620	133	Peter Meißner	1505	M 40	GER	00:32:20	05:16:51	03:54:51	09:55:55
673	631	134	Michal Zrzelski	1657	M 40	POL	00:27:56	05:06:30	04:09:23	09:56:32
676	634	135	Filippo Neri	117	M 40	ITA	00:30:23	05:06:21	04:09:49	09:57:00
677	635	136	Alan Gormley	1432	M 40	IRL	00:29:21	05:17:41	03:56:27	09:57:05
682	640	137	Jens Radstaak	1551	M 40	GER	00:30:41	05:05:05	04:11:41	09:57:27
685	643	138	Marco Kross	1482	M 40	GER	00:29:02	05:16:46	04:03:04	09:57:59