Jose Angel Benito Gil -
Ironman Hamburg 2018

Quick facts

984/915/153Alle/Geschlecht/AK

M 45Altersklasse

1678Startnummer

ESPNationalität


28:43	5:30:24	4:18:21	10:29:00

Vergleiche Jose Angel Benito Gil mit anderen Athleten!

1678 Benito Gil

1924 Swirski ×

371 Breidenbicher ×

1938 Vigorelli ×

374 Dreimann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:14:32	00:14:32	04:41 min/km	-00:16 (141.) ●	-00:07 (842.) ●	-00:17 (899.) ●
Laufen	6 km	00:28:43	00:14:11	04:53 min/km	-00:33 (129.) ●	-00:28 (754.) ●	-00:38 (802.) ●
Laufen	6 km	00:28:43	00:28:43	04:47 min/km	-00:49 (134.) ●	-00:35 (798.) ●	-00:55 (852.) ●
Wechsel		00:33:52	00:05:09	-	-00:11 (165.) ●	-00:05 (967.) ●	-00:07 (1096.) ●
Radfahren	0.1 km	00:34:14	00:00:22	16.36 km/h	+00:03 (255.) ●	+00:04 (1430.) ●	+00:04 (1626.) ●
Radfahren	40 km	01:46:24	01:12:10	33.17 km/h	+01:44 (201.) ●	+02:02 (1100.) ●	+01:08 (1178.) ●
Radfahren	87 km	03:08:57	01:22:33	34.16 km/h	-00:41 (165.) ●	-00:18 (916.) ●	-01:20 (965.) ●
Radfahren	89 km	03:12:29	00:03:32	33.96 km/h	+00:03 (192.) ●	+00:04 (1115.) ●	+00:02 (1197.) ●
Radfahren	129 km	04:30:17	01:17:48	30.85 km/h	+00:14 (172.) ●	+00:27 (1002.) ●	-00:31 (1074.) ●
Radfahren	176 km	06:00:23	01:30:06	31.3 km/h	+02:03 (196.) ●	+02:35 (1127.) ●	+01:41 (1217.) ●
Radfahren	178 km	06:04:16	00:03:53	30.9 km/h	+00:04 (186.) ●	+00:04 (1066.) ●	+00:02 (1151.) ●
Radfahren	178 km	06:04:16	05:30:24	32.32 km/h	+03:30 (180.) ●	+04:58 (1048.) ●	+01:06 (1120.) ●
Wechsel		06:10:39	00:06:23	-	-01:13 (124.) ●	-01:17 (758.) ●	-01:18 (861.) ●
Laufen	4.1 km	06:32:09	00:21:30	05:14 min/km	-01:00 (136.) ●	-00:52 (800.) ●	-01:08 (857.) ●
Laufen	8.6 km	06:56:12	00:24:03	05:20 min/km	-01:30 (122.) ●	-01:27 (741.) ●	-01:44 (795.) ●
Laufen	10.4 km	07:05:56	00:09:44	05:24 min/km	-00:38 (124.) ●	-00:35 (761.) ●	-00:42 (821.) ●
Laufen	14.6 km	07:30:26	00:24:30	05:50 min/km	-01:10 (145.) ●	-01:05 (843.) ●	-01:21 (913.) ●
Laufen	19.1 km	07:56:20	00:25:54	05:45 min/km	-01:55 (129.) ●	-01:55 (744.) ●	-02:12 (815.) ●
Laufen	21 km	08:07:15	00:10:55	05:44 min/km	-00:28 (148.) ●	-00:24 (879.) ●	-00:29 (968.) ●
Laufen	25.1 km	08:34:13	00:26:58	06:34 min/km	-01:20 (152.) ●	-01:13 (867.) ●	-01:26 (950.) ●
Laufen	29.6 km	09:03:54	00:29:41	06:35 min/km	-00:51 (168.) ●	-00:37 (923.) ●	-00:50 (1018.) ●
Laufen	31.5 km	09:16:58	00:13:04	06:52 min/km	+00:57 (220.) ●	+00:56 (1208.) ●	+00:52 (1369.) ●
Laufen	35.6 km	09:49:30	00:32:32	07:56 min/km	+02:52 (226.) ●	+02:55 (1230.) ●	+02:43 (1395.) ●
Laufen	40.1 km	10:18:36	00:29:06	06:28 min/km	-02:06 (131.) ●	-02:07 (764.) ●	-02:22 (844.) ●
Laufen	42.1 km	10:28:31	00:09:55	04:57 min/km	-01:27 (80.) ●	-01:27 (490.) ●	-01:32 (529.) ●
Laufen	42.2 km	10:29:00	00:00:29	04:49 min/km	-00:04 (69.) ●	-00:05 (449.) ●	-00:05 (498.) ●
Laufen	42.2 km	10:29:00	04:18:21	06:07 min/km	-08:40 (147.) ●	-07:56 (865.) ●	-10:16 (947.) ●
Total	226.2 km	10:29:00	10:29:00	21.58 km/h	-07:23 (153.) ●	-04:55 (915.) ●	-11:30 (984.) ●

Ges	Sex	Ak	Name	#	AK
965	899	148	Oleksiy Yeskov	1954	M 45	UKR	00:30:08	05:26:56	04:07:58	10:27:14
968	901	149	Michael Schmüser	1890	M 45	GER	00:27:04	05:21:26	04:30:49	10:27:25
975	906	150	Volkmar Ganske	1729	M 45	GER	00:32:25	05:18:01	04:26:50	10:27:50
977	908	151	Kay Swirski	1924	M 45	GER	00:33:24	05:40:16	04:03:20	10:28:14
983	914	152	Daniel Breidenbicher	371	M 45	GER	00:27:26	05:11:39	04:38:19	10:28:55
984	915	153	Jose Angel Benito Gil	1678	M 45	ESP	00:28:43	05:30:24	04:18:21	10:29:00
987	918	154	Claudio Vigorelli	1938	M 45	GER	00:25:44	05:25:22	04:28:29	10:29:51
993	923	155	Stefan Dreimann	374	M 45	GER	00:30:15	05:22:40	04:26:46	10:30:25
1002	931	156	Patrick Ochudlo	1851	M 45	GER	00:30:42	05:11:48	04:37:20	10:31:29
1003	932	157	Martin Paust	1859	M 45	GER	00:30:45	05:09:29	04:41:47	10:31:41