Karim Benseghir -
Ironman Hamburg 2018

Quick facts

1606/1439/266Alle/Geschlecht/AK

M 45Altersklasse

1679Startnummer

FRANationalität


35:03	5:53:57	5:18:43	11:58:46

Vergleiche Karim Benseghir mit anderen Athleten!

1679 Benseghir

1685 Boyce ×

1948 Winterburn ×

1918 Stevens ×

377 Gluszczak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:17:04	00:17:04	05:30 min/km	+02:16 (281.) ●	+02:25 (1531.) ●	+02:15 (1725.) ●
Laufen	6 km	00:35:03	00:17:59	06:12 min/km	+03:15 (298.) ●	+03:20 (1613.) ●	+03:10 (1840.) ●
Laufen	6 km	00:35:03	00:35:03	05:50 min/km	+05:31 (291.) ●	+05:45 (1584.) ●	+05:25 (1798.) ●
Wechsel		00:39:37	00:04:34	-	-00:46 (123.) ●	-00:40 (726.) ●	-00:42 (809.) ●
Radfahren	0.1 km	00:39:56	00:00:19	18.95 km/h	±00:00 (191.) ●	+00:01 (1154.) ●	+00:01 (1291.) ●
Radfahren	40 km	01:51:50	01:11:54	33.3 km/h	+01:28 (193.) ●	+01:46 (1078.) ●	+00:52 (1153.) ●
Radfahren	87 km	03:20:22	01:28:32	31.85 km/h	+05:18 (245.) ●	+05:41 (1334.) ●	+04:39 (1445.) ●
Radfahren	89 km	03:24:04	00:03:42	32.43 km/h	+00:13 (236.) ●	+00:14 (1334.) ●	+00:12 (1450.) ●
Radfahren	129 km	04:48:47	01:24:43	28.33 km/h	+07:09 (256.) ●	+07:22 (1388.) ●	+06:24 (1529.) ●
Radfahren	176 km	06:29:27	01:40:40	28.01 km/h	+12:37 (283.) ●	+13:09 (1544.) ●	+12:15 (1740.) ●
Radfahren	178 km	06:33:34	00:04:07	29.15 km/h	+00:18 (250.) ●	+00:18 (1390.) ●	+00:16 (1535.) ●
Radfahren	178 km	06:33:34	05:53:57	30.17 km/h	+27:03 (261.) ●	+28:31 (1405.) ●	+24:39 (1539.) ●
Wechsel		06:40:03	00:06:29	-	-01:07 (134.) ●	-01:11 (785.) ●	-01:12 (888.) ●
Laufen	4.1 km	07:05:33	00:25:30	06:13 min/km	+03:00 (262.) ●	+03:08 (1426.) ●	+02:52 (1587.) ●
Laufen	8.6 km	07:40:18	00:34:45	07:43 min/km	+09:12 (302.) ●	+09:15 (1641.) ●	+08:58 (1880.) ●
Laufen	10.4 km	07:54:34	00:14:16	07:55 min/km	+03:54 (303.) ●	+03:57 (1638.) ●	+03:50 (1879.) ●
Laufen	14.6 km	08:29:23	00:34:49	08:17 min/km	+09:09 (305.) ●	+09:14 (1621.) ●	+08:58 (1854.) ●
Laufen	19.1 km	09:01:35	00:32:12	07:09 min/km	+04:23 (258.) ●	+04:23 (1387.) ●	+04:06 (1567.) ●
Laufen	21 km	09:14:32	00:12:57	06:48 min/km	+01:34 (247.) ●	+01:38 (1342.) ●	+01:33 (1533.) ●
Laufen	25.1 km	09:46:12	00:31:40	07:43 min/km	+03:22 (233.) ●	+03:29 (1306.) ●	+03:16 (1479.) ●
Laufen	29.6 km	10:20:23	00:34:11	07:35 min/km	+03:39 (235.) ●	+03:53 (1293.) ●	+03:40 (1470.) ●
Laufen	31.5 km	10:37:19	00:16:56	08:54 min/km	+04:49 (303.) ●	+04:48 (1626.) ●	+04:44 (1871.) ●
Laufen	35.6 km	11:14:09	00:36:50	08:59 min/km	+07:10 (282.) ●	+07:13 (1485.) ●	+07:01 (1699.) ●
Laufen	40.1 km	11:46:26	00:32:17	07:10 min/km	+01:05 (195.) ●	+01:04 (1088.) ●	+00:49 (1215.) ●
Laufen	42.1 km	11:58:08	00:11:42	05:51 min/km	+00:20 (201.) ●	+00:20 (1100.) ●	+00:15 (1230.) ●
Laufen	42.2 km	11:58:46	00:00:38	06:19 min/km	+00:05 (257.) ●	+00:04 (1385.) ●	+00:04 (1592.) ●
Laufen	42.2 km	11:58:46	05:18:43	07:33 min/km	+51:42 (272.) ●	+52:26 (1453.) ●	+50:06 (1650.) ●
Total	226.2 km	11:58:46	11:58:46	18.88 km/h	+01:22:23 (266.) ●	+01:24:51 (1439.) ●	+01:18:16 (1606.) ●

Ges	Sex	Ak	Name	#	AK
1565	1406	261	Ralf Muennich	1839	M 45	GER	00:36:12	05:47:01	05:11:39	11:50:31
1569	1409	262	Ian Wicks	1945	M 45	GBR	00:32:36	06:08:26	04:48:11	11:50:45
1582	1421	263	Anthony Stinton	1920	M 45	GBR	00:34:59	05:56:42	05:02:56	11:53:06
1586	1425	264	Pat Boyce	1685	M 45	IRL	00:32:28	05:48:16	05:13:59	11:54:14
1605	1438	265	Mike Winterburn	1948	M 45	GBR	00:34:07	06:05:58	05:02:54	11:57:57
1606	1439	266	Karim Benseghir	1679	M 45	FRA	00:35:03	05:53:57	05:18:43	11:58:46
1608	1441	267	Alphons Stevens	1918	M 45	NED	00:31:38	05:26:22	05:47:04	11:59:02
1609	1442	268	Wojciech Gluszczak	377	M 45	POL	00:27:16	05:29:10	05:50:46	11:59:16
1613	1446	269	Hagay Mauda	1823	M 45	ISR	00:35:51	05:58:35	05:02:18	12:00:18
1617	1450	270	John Andrew	1666	M 45	GBR	00:32:47	05:51:54	05:16:18	12:00:24