Ronen Biderman -
Ironman Hamburg 2018

Quick facts

1682/1503/280Alle/Geschlecht/AK

M 45Altersklasse

1680Startnummer

ISRNationalität


32:12	6:10:55	5:06:37	12:13:56

Vergleiche Ronen Biderman mit anderen Athleten!

1680 Biderman

1818 Manthey ×

1734 Gianola ×

1763 Holzfuß ×

1862 Petersenn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:16:12	00:16:12	05:13 min/km	+01:24 (251.) ●	+01:33 (1370.) ●	+01:23 (1506.) ●
Laufen	6 km	00:32:12	00:16:00	05:31 min/km	+01:16 (244.) ●	+01:21 (1301.) ●	+01:11 (1428.) ●
Laufen	6 km	00:32:12	00:32:12	05:22 min/km	+02:40 (245.) ●	+02:54 (1330.) ●	+02:34 (1459.) ●
Wechsel		00:42:01	00:09:49	-	+04:29 (304.) ●	+04:35 (1677.) ●	+04:33 (1924.) ●
Radfahren	0.1 km	00:42:25	00:00:24	15 km/h	+00:05 (277.) ●	+00:06 (1553.) ●	+00:06 (1774.) ●
Radfahren	40 km	02:00:37	01:18:12	30.61 km/h	+07:46 (276.) ●	+08:04 (1498.) ●	+07:10 (1647.) ●
Radfahren	87 km	03:33:12	01:32:35	30.46 km/h	+09:21 (281.) ●	+09:44 (1518.) ●	+08:42 (1672.) ●
Radfahren	89 km	03:37:05	00:03:53	30.9 km/h	+00:24 (276.) ●	+00:25 (1516.) ●	+00:23 (1678.) ●
Radfahren	129 km	05:07:44	01:30:39	26.48 km/h	+13:05 (290.) ●	+13:18 (1561.) ●	+12:20 (1746.) ●
Radfahren	176 km	06:48:44	01:41:00	27.92 km/h	+12:57 (288.) ●	+13:29 (1557.) ●	+12:35 (1757.) ●
Radfahren	178 km	06:52:56	00:04:12	28.57 km/h	+00:23 (267.) ●	+00:23 (1464.) ●	+00:21 (1627.) ●
Radfahren	178 km	06:52:56	06:10:55	28.79 km/h	+44:01 (286.) ●	+45:29 (1545.) ●	+41:37 (1718.) ●
Wechsel		07:07:19	00:14:23	-	+06:47 (305.) ●	+06:43 (1666.) ●	+06:42 (1915.) ●
Laufen	4.1 km	07:34:03	00:26:44	06:31 min/km	+04:14 (283.) ●	+04:22 (1533.) ●	+04:06 (1728.) ●
Laufen	8.6 km	08:04:07	00:30:04	06:40 min/km	+04:31 (275.) ●	+04:34 (1476.) ●	+04:17 (1662.) ●
Laufen	10.4 km	08:16:10	00:12:03	06:41 min/km	+01:41 (267.) ●	+01:44 (1448.) ●	+01:37 (1632.) ●
Laufen	14.6 km	08:44:32	00:28:22	06:45 min/km	+02:42 (238.) ●	+02:47 (1326.) ●	+02:31 (1482.) ●
Laufen	19.1 km	09:16:20	00:31:48	07:03 min/km	+03:59 (252.) ●	+03:59 (1361.) ●	+03:42 (1535.) ●
Laufen	21 km	09:29:29	00:13:09	06:55 min/km	+01:46 (257.) ●	+01:50 (1375.) ●	+01:45 (1573.) ●
Laufen	25.1 km	10:01:40	00:32:11	07:50 min/km	+03:53 (239.) ●	+04:00 (1338.) ●	+03:47 (1523.) ●
Laufen	29.6 km	10:36:04	00:34:24	07:38 min/km	+03:52 (242.) ●	+04:06 (1312.) ●	+03:53 (1494.) ●
Laufen	31.5 km	10:51:07	00:15:03	07:55 min/km	+02:56 (282.) ●	+02:55 (1503.) ●	+02:51 (1721.) ●
Laufen	35.6 km	11:26:15	00:35:08	08:34 min/km	+05:28 (265.) ●	+05:31 (1400.) ●	+05:19 (1597.) ●
Laufen	40.1 km	12:01:11	00:34:56	07:45 min/km	+03:44 (237.) ●	+03:43 (1294.) ●	+03:28 (1464.) ●
Laufen	42.1 km	12:13:15	00:12:04	06:02 min/km	+00:42 (218.) ●	+00:42 (1195.) ●	+00:37 (1343.) ●
Laufen	42.2 km	12:13:56	00:00:41	06:49 min/km	+00:08 (281.) ●	+00:07 (1508.) ●	+00:07 (1738.) ●
Laufen	42.2 km	12:13:56	05:06:37	07:15 min/km	+39:36 (261.) ●	+40:20 (1391.) ●	+38:00 (1575.) ●
Total	226.2 km	12:13:56	12:13:56	18.49 km/h	+01:37:33 (280.) ●	+01:40:01 (1503.) ●	+01:33:26 (1682.) ●

Ges	Sex	Ak	Name	#	AK
1651	1475	275	Thore Levetzow	1810	M 45	GER	00:34:12	05:28:45	05:49:33	12:06:21
1655	1479	276	Axel Menzebach	1828	M 45	GER	00:30:32	05:43:29	05:43:04	12:07:54
1657	1481	277	Frank Lachnitt	1797	M 45	GER	00:31:46	05:46:43	05:38:07	12:08:27
1658	1482	278	Marko Manthey	1818	M 45	GER	00:36:19	05:46:29	05:32:05	12:08:29
1680	1501	279	Daniele Gianola	1734	M 45	ITA	00:32:04	05:51:00	05:39:38	12:13:44
1682	1503	280	Ronen Biderman	1680	M 45	ISR	00:32:12	06:10:55	05:06:37	12:13:56
1697	1512	281	Hans-Magnus Holzfuß	1763	M 45	GER	00:30:44	05:41:39	05:53:57	12:16:48
1705	1517	282	Holger Petersenn	1862	M 45	GER	00:32:56	06:12:40	05:15:54	12:18:19
1708	1519	283	Jan Eckert	1713	M 45	GER	00:32:54	05:54:41	05:35:43	12:18:40
1725	1531	284	Danny Poleg	1864	M 45	ISR	00:30:50	06:11:14	05:23:54	12:22:37