Paul Caunce -
Ironman Hamburg 2018

Quick facts

1946/1697/313Alle/Geschlecht/AK

M 45Altersklasse

1699Startnummer

GBRNationalität


35:08	6:28:49	6:39:35	14:04:51

Vergleiche Paul Caunce mit anderen Athleten!

1699 Caunce

1829 Michalak ×

1950 Wolfsteiner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:17:31	00:17:31	05:39 min/km	+02:43 (296.) ●	+02:52 (1598.) ●	+02:42 (1814.) ●
Laufen	6 km	00:35:08	00:17:37	06:04 min/km	+02:53 (291.) ●	+02:58 (1587.) ●	+02:48 (1801.) ●
Laufen	6 km	00:35:08	00:35:08	05:51 min/km	+05:36 (293.) ●	+05:50 (1589.) ●	+05:30 (1805.) ●
Wechsel		00:42:22	00:07:14	-	+01:54 (271.) ●	+02:00 (1507.) ●	+01:58 (1730.) ●
Radfahren	0.1 km	00:42:42	00:00:20	18 km/h	+00:01 (215.) ●	+00:02 (1276.) ●	+00:02 (1436.) ●
Radfahren	40 km	02:02:01	01:19:19	30.18 km/h	+08:53 (285.) ●	+09:11 (1543.) ●	+08:17 (1703.) ●
Radfahren	87 km	03:38:44	01:36:43	29.16 km/h	+13:29 (305.) ●	+13:52 (1626.) ●	+12:50 (1817.) ●
Radfahren	89 km	03:42:55	00:04:11	28.69 km/h	+00:42 (305.) ●	+00:43 (1659.) ●	+00:41 (1877.) ●
Radfahren	129 km	05:19:59	01:37:04	24.73 km/h	+19:30 (304.) ●	+19:43 (1650.) ●	+18:45 (1877.) ●
Radfahren	176 km	07:07:03	01:47:04	26.34 km/h	+19:01 (306.) ●	+19:33 (1659.) ●	+18:39 (1893.) ●
Radfahren	178 km	07:11:11	00:04:08	29.03 km/h	+00:19 (254.) ●	+00:19 (1402.) ●	+00:17 (1555.) ●
Radfahren	178 km	07:11:11	06:28:49	27.47 km/h	+01:01:55 (303.) ●	+01:03:23 (1640.) ●	+59:31 (1850.) ●
Wechsel		07:25:16	00:14:05	-	+06:29 (301.) ●	+06:25 (1653.) ●	+06:24 (1899.) ●
Laufen	4.1 km	08:01:10	00:35:54	08:45 min/km	+13:24 (311.) ●	+13:32 (1703.) ●	+13:16 (1957.) ●
Laufen	8.6 km	08:41:00	00:39:50	08:51 min/km	+14:17 (312.) ●	+14:20 (1693.) ●	+14:03 (1947.) ●
Laufen	10.4 km	08:57:58	00:16:58	09:25 min/km	+06:36 (312.) ●	+06:39 (1707.) ●	+06:32 (1963.) ●
Laufen	14.6 km	09:37:54	00:39:56	09:30 min/km	+14:16 (311.) ●	+14:21 (1691.) ●	+14:05 (1946.) ●
Laufen	19.1 km	10:20:08	00:42:14	09:23 min/km	+14:25 (310.) ●	+14:25 (1678.) ●	+14:08 (1928.) ●
Laufen	21 km	10:37:15	00:17:07	09:00 min/km	+05:44 (307.) ●	+05:48 (1676.) ●	+05:43 (1928.) ●
Laufen	25.1 km	11:18:42	00:41:27	10:06 min/km	+13:09 (307.) ●	+13:16 (1653.) ●	+13:03 (1901.) ●
Laufen	29.6 km	12:01:15	00:42:33	09:27 min/km	+12:01 (299.) ●	+12:15 (1641.) ●	+12:02 (1884.) ●
Laufen	31.5 km	12:19:01	00:17:46	09:21 min/km	+05:39 (306.) ●	+05:38 (1661.) ●	+05:34 (1910.) ●
Laufen	35.6 km	13:01:03	00:42:02	10:15 min/km	+12:22 (301.) ●	+12:25 (1637.) ●	+12:13 (1882.) ●
Laufen	40.1 km	13:45:34	00:44:31	09:53 min/km	+13:19 (303.) ●	+13:18 (1635.) ●	+13:03 (1878.) ●
Laufen	42.1 km	14:04:07	00:18:33	09:16 min/km	+07:11 (312.) ●	+07:11 (1693.) ●	+07:06 (1946.) ●
Laufen	42.2 km	14:04:51	00:00:44	07:19 min/km	+00:11 (298.) ●	+00:10 (1591.) ●	+00:10 (1831.) ●
Laufen	42.2 km	14:04:51	06:39:35	09:28 min/km	+02:12:34 (312.) ●	+02:13:18 (1693.) ●	+02:10:58 (1949.) ●
Total	226.2 km	14:04:51	14:04:51	16.06 km/h	+03:28:28 (313.) ●	+03:30:56 (1697.) ●	+03:24:21 (1946.) ●

Ges	Sex	Ak	Name	#	AK
1874	1644	308	Roman Lau	1803	M 45	GER	00:32:43	06:33:36	05:34:09	13:13:38
1883	1651	309	Marcin Calka	1691	M 45	POL	00:37:47	06:50:18	05:30:30	13:16:09
1896	1662	310	Falko Toetzke	2433	M 45	GER	00:28:53	06:27:28	06:05:01	13:20:58
1929	1686	311	Bogus Michalak	1829	M 45	POL	00:37:39	06:42:01	05:57:21	13:48:48
1938	1691	312	Gerhard Wolfsteiner	1950	M 45	AUT	00:35:20	07:24:38	05:31:43	14:01:00
1946	1697	313	Paul Caunce	1699	M 45	GBR	00:35:08	06:28:49	06:39:35	14:04:51