Thomas Espensen -
Ironman Hamburg 2018

Quick facts

1488/1344/249Alle/Geschlecht/AK

M 45Altersklasse

1717Startnummer

DENNationalität


29:52	5:22:45	5:28:32	11:37:04

Vergleiche Thomas Espensen mit anderen Athleten!

1717 Espensen

1747 Haimovich ×

1825 McMillan ×

1756 Hochgesand ×

1720 Fine ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:14:56	00:14:56	04:49 min/km	+00:08 (165.) ●	+00:17 (982.) ●	+00:07 (1058.) ●
Laufen	6 km	00:29:52	00:14:56	05:08 min/km	+00:12 (170.) ●	+00:17 (999.) ●	+00:07 (1082.) ●
Laufen	6 km	00:29:52	00:29:52	04:58 min/km	+00:20 (167.) ●	+00:34 (992.) ●	+00:14 (1072.) ●
Wechsel		00:34:57	00:05:05	-	-00:15 (162.) ●	-00:09 (945.) ●	-00:11 (1068.) ●
Radfahren	0.1 km	00:35:12	00:00:15	24 km/h	-00:04 (66.) ●	-00:03 (531.) ●	-00:03 (572.) ●
Radfahren	40 km	01:43:48	01:08:36	34.9 km/h	-01:50 (131.) ●	-01:32 (782.) ●	-02:26 (821.) ●
Radfahren	87 km	03:03:58	01:20:10	35.18 km/h	-03:04 (120.) ●	-02:41 (694.) ●	-03:43 (723.) ●
Radfahren	89 km	03:07:25	00:03:27	34.78 km/h	-00:02 (157.) ●	-00:01 (947.) ●	-00:03 (1003.) ●
Radfahren	129 km	04:22:14	01:14:49	32.08 km/h	-02:45 (135.) ●	-02:32 (773.) ●	-03:30 (820.) ●
Radfahren	176 km	05:53:30	01:31:16	30.9 km/h	+03:13 (210.) ●	+03:45 (1192.) ●	+02:51 (1291.) ●
Radfahren	178 km	05:57:42	00:04:12	28.57 km/h	+00:23 (268.) ●	+00:23 (1465.) ●	+00:21 (1628.) ●
Radfahren	178 km	05:57:42	05:22:45	33.09 km/h	-04:09 (154.) ●	-02:41 (890.) ●	-06:33 (942.) ●
Wechsel		06:08:32	00:10:50	-	+03:14 (269.) ●	+03:10 (1506.) ●	+03:09 (1724.) ●
Laufen	4.1 km	06:33:51	00:25:19	06:10 min/km	+02:49 (259.) ●	+02:57 (1410.) ●	+02:41 (1566.) ●
Laufen	8.6 km	07:00:54	00:27:03	06:00 min/km	+01:30 (227.) ●	+01:33 (1222.) ●	+01:16 (1346.) ●
Laufen	10.4 km	07:12:09	00:11:15	06:14 min/km	+00:53 (234.) ●	+00:56 (1301.) ●	+00:49 (1439.) ●
Laufen	14.6 km	07:41:16	00:29:07	06:55 min/km	+03:27 (252.) ●	+03:32 (1375.) ●	+03:16 (1543.) ●
Laufen	19.1 km	08:17:44	00:36:28	08:06 min/km	+08:39 (295.) ●	+08:39 (1572.) ●	+08:22 (1793.) ●
Laufen	21 km	08:29:54	00:12:10	06:24 min/km	+00:47 (212.) ●	+00:51 (1201.) ●	+00:46 (1340.) ●
Laufen	25.1 km	09:10:36	00:40:42	09:55 min/km	+12:24 (304.) ●	+12:31 (1638.) ●	+12:18 (1885.) ●
Laufen	29.6 km	09:58:10	00:47:34	10:34 min/km	+17:02 (309.) ●	+17:16 (1696.) ●	+17:03 (1949.) ●
Laufen	31.5 km	10:15:25	00:17:15	09:04 min/km	+05:08 (304.) ●	+05:07 (1643.) ●	+05:03 (1891.) ●
Laufen	35.6 km	10:47:08	00:31:43	07:44 min/km	+02:03 (211.) ●	+02:06 (1166.) ●	+01:54 (1315.) ●
Laufen	40.1 km	11:23:53	00:36:45	08:10 min/km	+05:33 (260.) ●	+05:32 (1399.) ●	+05:17 (1586.) ●
Laufen	42.1 km	11:36:30	00:12:37	06:18 min/km	+01:15 (244.) ●	+01:15 (1317.) ●	+01:10 (1499.) ●
Laufen	42.2 km	11:37:04	00:00:34	05:39 min/km	+00:01 (189.) ●	±00:00 (1083.) ●	±00:00 (1228.) ●
Laufen	42.2 km	11:37:04	05:28:32	07:47 min/km	+01:01:31 (279.) ●	+01:02:15 (1503.) ●	+59:55 (1712.) ●
Total	226.2 km	11:37:04	11:37:04	19.47 km/h	+01:00:41 (249.) ●	+01:03:09 (1344.) ●	+56:34 (1488.) ●

Ges	Sex	Ak	Name	#	AK
1464	1324	244	André Wolter	1951	M 45	GER	00:37:41	05:50:17	04:53:32	11:33:05
1473	1331	245	Keith McInerney	1824	M 45	IRL	00:28:41	05:46:57	04:54:09	11:34:20
1478	1336	246	Alistair Marshman	1821	M 45	GBR	00:29:41	05:55:55	04:50:48	11:34:33
1482	1338	247	Yaakov Haimovich	1747	M 45	ISR	00:30:23	05:42:01	05:06:20	11:35:40
1485	1341	248	Frank McMillan	1825	M 45	GBR	00:31:17	05:37:27	05:07:19	11:36:12
1488	1344	249	Thomas Espensen	1717	M 45	DEN	00:29:52	05:22:45	05:28:32	11:37:04
1506	1358	250	Christian Hochgesand	1756	M 45	GER	00:27:48	06:10:23	04:42:12	11:39:39
1515	1365	251	Yehuda Fine	1720	M 45	ISR	00:30:00	05:46:42	05:08:39	11:40:47
1525	1374	252	Cyril Gérardin	1733	M 45	FRA	00:29:29	06:01:16	04:55:00	11:42:30
1531	1379	253	Sukhdev Singh	1909	M 45	IND	00:30:06	06:36:27	04:21:13	11:43:39