Kai Christian Kruse -
Ironman Hamburg 2018

Quick facts

611/570/95Alle/Geschlecht/AK

M 45Altersklasse

1792Startnummer

GERNationalität


31:23	5:04:47	4:04:25	9:50:59

Vergleiche Kai Christian Kruse mit anderen Athleten!

1792 Kruse

1863 Plescher ×

1777 Kässer ×

1811 Levkovich ×

1745 Haberstock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:15:48	00:15:48	05:05 min/km	+01:00 (230.) ●	+01:09 (1260.) ●	+00:59 (1376.) ●
Laufen	6 km	00:31:23	00:15:35	05:22 min/km	+00:51 (219.) ●	+00:56 (1206.) ●	+00:46 (1310.) ●
Laufen	6 km	00:31:23	00:31:23	05:13 min/km	+01:51 (224.) ●	+02:05 (1232.) ●	+01:45 (1340.) ●
Wechsel		00:36:12	00:04:49	-	-00:31 (139.) ●	-00:25 (845.) ●	-00:27 (949.) ●
Radfahren	0.1 km	00:36:27	00:00:15	24 km/h	-00:04 (74.) ●	-00:03 (539.) ●	-00:03 (580.) ●
Radfahren	40 km	01:42:46	01:06:19	36.1 km/h	-04:07 (96.) ●	-03:49 (564.) ●	-04:43 (585.) ●
Radfahren	87 km	03:01:28	01:18:42	35.83 km/h	-04:32 (94.) ●	-04:09 (569.) ●	-05:11 (584.) ●
Radfahren	89 km	03:04:42	00:03:14	37.11 km/h	-00:15 (77.) ●	-00:14 (527.) ●	-00:16 (540.) ●
Radfahren	129 km	04:15:57	01:11:15	33.68 km/h	-06:19 (79.) ●	-06:06 (484.) ●	-07:04 (498.) ●
Radfahren	176 km	05:37:05	01:21:08	34.76 km/h	-06:55 (75.) ●	-06:23 (451.) ●	-07:17 (467.) ●
Radfahren	178 km	05:40:59	00:03:54	30.77 km/h	+00:05 (190.) ●	+00:05 (1098.) ●	+00:03 (1186.) ●
Radfahren	178 km	05:40:59	05:04:47	35.04 km/h	-22:07 (86.) ●	-20:39 (507.) ●	-24:31 (524.) ●
Wechsel		05:46:34	00:05:35	-	-02:01 (87.) ●	-02:05 (510.) ●	-02:06 (577.) ●
Laufen	4.1 km	06:09:30	00:22:56	05:35 min/km	+00:26 (184.) ●	+00:34 (1087.) ●	+00:18 (1184.) ●
Laufen	8.6 km	06:34:04	00:24:34	05:27 min/km	-00:59 (142.) ●	-00:56 (836.) ●	-01:13 (902.) ●
Laufen	10.4 km	06:45:04	00:11:00	06:06 min/km	+00:38 (223.) ●	+00:41 (1245.) ●	+00:34 (1377.) ●
Laufen	14.6 km	07:08:48	00:23:44	05:39 min/km	-01:56 (118.) ●	-01:51 (708.) ●	-02:07 (760.) ●
Laufen	19.1 km	07:35:53	00:27:05	06:01 min/km	-00:44 (159.) ●	-00:44 (913.) ●	-01:01 (1001.) ●
Laufen	21 km	07:45:55	00:10:02	05:16 min/km	-01:21 (96.) ●	-01:17 (559.) ●	-01:22 (600.) ●
Laufen	25.1 km	08:12:33	00:26:38	06:29 min/km	-01:40 (141.) ●	-01:33 (833.) ●	-01:46 (911.) ●
Laufen	29.6 km	08:37:01	00:24:28	05:26 min/km	-06:04 (41.) ●	-05:50 (288.) ●	-06:03 (313.) ●
Laufen	31.5 km	08:48:11	00:11:10	05:52 min/km	-00:57 (127.) ●	-00:58 (685.) ●	-01:02 (754.) ●
Laufen	35.6 km	09:13:17	00:25:06	06:07 min/km	-04:34 (67.) ●	-04:31 (429.) ●	-04:43 (467.) ●
Laufen	40.1 km	09:39:47	00:26:30	05:53 min/km	-04:42 (68.) ●	-04:43 (430.) ●	-04:58 (469.) ●
Laufen	42.1 km	09:50:25	00:10:38	05:19 min/km	-00:44 (138.) ●	-00:44 (758.) ●	-00:49 (831.) ●
Laufen	42.2 km	09:50:59	00:00:34	05:39 min/km	+00:01 (194.) ●	±00:00 (1088.) ●	±00:00 (1233.) ●
Laufen	42.2 km	09:50:59	04:04:25	05:47 min/km	-22:36 (111.) ●	-21:52 (645.) ●	-24:12 (696.) ●
Total	226.2 km	09:50:59	09:50:59	22.97 km/h	-45:24 (95.) ●	-42:56 (570.) ●	-49:31 (611.) ●

Ges	Sex	Ak	Name	#	AK
568	531	90	Patrick Engel	1716	M 45	USA	00:28:14	05:03:08	03:58:57	09:46:43
572	534	91	Kilian Spitzner	1915	M 45	GER	00:33:16	05:20:13	03:44:54	09:47:00
584	545	92	Stefan Lemberg	1806	M 45	GER	00:26:29	05:18:33	03:53:18	09:47:30
586	547	93	Stefan Plescher	1863	M 45	GER	00:26:21	05:02:38	04:07:57	09:47:59
598	559	94	Dietmar Kässer	1777	M 45	GER	00:29:13	05:09:04	04:01:16	09:49:37
611	570	95	Kai Christian Kruse	1792	M 45	GER	00:31:23	05:04:47	04:04:25	09:50:59
614	573	96	Avinoam Levkovich	1811	M 45	ISR	00:29:45	05:08:51	04:01:00	09:51:22
615	574	97	Philipp Haberstock	1745	M 45	GER	00:27:57	05:08:51	03:58:48	09:51:28
621	580	98	Jens Gydesen	1744	M 45	DEN	00:25:25	04:38:19	04:41:01	09:51:49
626	585	99	Kai Alpha	1660	M 45	GER	00:24:54	05:27:51	03:51:43	09:52:24