Frank Lachnitt -
Ironman Hamburg 2018

Quick facts

1657/1481/277Alle/Geschlecht/AK

M 45Altersklasse

1797Startnummer

GERNationalität


31:46	5:46:43	5:38:07	12:08:27

Vergleiche Frank Lachnitt mit anderen Athleten!

1797 Lachnitt

1810 Levetzow ×

1828 Menzebach ×

1818 Manthey ×

1734 Gianola ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:15:55	00:15:55	05:08 min/km	+01:07 (236.) ●	+01:16 (1295.) ●	+01:06 (1417.) ●
Laufen	6 km	00:31:46	00:15:51	05:27 min/km	+01:07 (235.) ●	+01:12 (1268.) ●	+01:02 (1383.) ●
Laufen	6 km	00:31:46	00:31:46	05:17 min/km	+02:14 (232.) ●	+02:28 (1272.) ●	+02:08 (1389.) ●
Wechsel		00:35:58	00:04:12	-	-01:08 (85.) ●	-01:02 (569.) ●	-01:04 (630.) ●
Radfahren	0.1 km	00:36:14	00:00:16	22.5 km/h	-00:03 (109.) ●	-00:02 (700.) ●	-00:02 (758.) ●
Radfahren	40 km	01:44:54	01:08:40	34.86 km/h	-01:46 (134.) ●	-01:28 (788.) ●	-02:22 (827.) ●
Radfahren	87 km	03:06:48	01:21:54	34.43 km/h	-01:20 (149.) ●	-00:57 (851.) ●	-01:59 (896.) ●
Radfahren	89 km	03:10:12	00:03:24	35.29 km/h	-00:05 (139.) ●	-00:04 (858.) ●	-00:06 (906.) ●
Radfahren	129 km	04:32:55	01:22:43	29.01 km/h	+05:09 (237.) ●	+05:22 (1292.) ●	+04:24 (1413.) ●
Radfahren	176 km	06:18:55	01:46:00	26.6 km/h	+17:57 (300.) ●	+18:29 (1648.) ●	+17:35 (1876.) ●
Radfahren	178 km	06:22:41	00:03:46	31.86 km/h	-00:03 (151.) ●	-00:03 (872.) ●	-00:05 (929.) ●
Radfahren	178 km	06:22:41	05:46:43	30.8 km/h	+19:49 (243.) ●	+21:17 (1297.) ●	+17:25 (1407.) ●
Wechsel		06:30:20	00:07:39	-	+00:03 (184.) ●	-00:01 (1070.) ●	-00:02 (1205.) ●
Laufen	4.1 km	07:03:49	00:33:29	08:10 min/km	+10:59 (310.) ●	+11:07 (1693.) ●	+10:51 (1945.) ●
Laufen	8.6 km	07:40:01	00:36:12	08:02 min/km	+10:39 (304.) ●	+10:42 (1654.) ●	+10:25 (1899.) ●
Laufen	10.4 km	07:54:26	00:14:25	08:00 min/km	+04:03 (306.) ●	+04:06 (1650.) ●	+03:59 (1896.) ●
Laufen	14.6 km	08:27:31	00:33:05	07:52 min/km	+07:25 (292.) ●	+07:30 (1566.) ●	+07:14 (1792.) ●
Laufen	19.1 km	09:04:08	00:36:37	08:08 min/km	+08:48 (296.) ●	+08:48 (1573.) ●	+08:31 (1796.) ●
Laufen	21 km	09:18:19	00:14:11	07:27 min/km	+02:48 (287.) ●	+02:52 (1530.) ●	+02:47 (1755.) ●
Laufen	25.1 km	09:53:07	00:34:48	08:29 min/km	+06:30 (274.) ●	+06:37 (1471.) ●	+06:24 (1680.) ●
Laufen	29.6 km	10:31:15	00:38:08	08:28 min/km	+07:36 (280.) ●	+07:50 (1510.) ●	+07:37 (1727.) ●
Laufen	31.5 km	10:45:08	00:13:53	07:18 min/km	+01:46 (249.) ●	+01:45 (1353.) ●	+01:41 (1544.) ●
Laufen	35.6 km	11:18:28	00:33:20	08:07 min/km	+03:40 (246.) ●	+03:43 (1299.) ●	+03:31 (1472.) ●
Laufen	40.1 km	11:55:21	00:36:53	08:11 min/km	+05:41 (261.) ●	+05:40 (1407.) ●	+05:25 (1597.) ●
Laufen	42.1 km	12:07:54	00:12:33	06:16 min/km	+01:11 (243.) ●	+01:11 (1309.) ●	+01:06 (1481.) ●
Laufen	42.2 km	12:08:27	00:00:33	05:29 min/km	±00:00 (174.) ●	-00:01 (979.) ●	-00:01 (1113.) ●
Laufen	42.2 km	12:08:27	05:38:07	08:00 min/km	+01:11:06 (288.) ●	+01:11:50 (1560.) ●	+01:09:30 (1778.) ●
Total	226.2 km	12:08:27	12:08:27	18.63 km/h	+01:32:04 (277.) ●	+01:34:32 (1481.) ●	+01:27:57 (1657.) ●

Ges	Sex	Ak	Name	#	AK
1625	1456	272	Tamir Frenkel	1725	M 45	ISR	00:33:09	06:25:16	04:47:32	12:01:35
1646	1471	273	Oren Sapir	1914	M 45	ISR	00:33:26	06:23:53	04:43:55	12:05:49
1650	1474	274	Ofer Nahmani	1844	M 45	ISR	00:36:40	05:50:38	05:26:45	12:06:18
1651	1475	275	Thore Levetzow	1810	M 45	GER	00:34:12	05:28:45	05:49:33	12:06:21
1655	1479	276	Axel Menzebach	1828	M 45	GER	00:30:32	05:43:29	05:43:04	12:07:54
1657	1481	277	Frank Lachnitt	1797	M 45	GER	00:31:46	05:46:43	05:38:07	12:08:27
1658	1482	278	Marko Manthey	1818	M 45	GER	00:36:19	05:46:29	05:32:05	12:08:29
1680	1501	279	Daniele Gianola	1734	M 45	ITA	00:32:04	05:51:00	05:39:38	12:13:44
1682	1503	280	Ronen Biderman	1680	M 45	ISR	00:32:12	06:10:55	05:06:37	12:13:56
1697	1512	281	Hans-Magnus Holzfuß	1763	M 45	GER	00:30:44	05:41:39	05:53:57	12:16:48