Marc Lauer -
Ironman Hamburg 2018

Quick facts

1211/1114/202Alle/Geschlecht/AK

M 45Altersklasse

1804Startnummer

FRANationalität


31:58	5:23:05	4:44:17	10:56:17

Vergleiche Marc Lauer mit anderen Athleten!

1804 Lauer

1946 Winkler ×

1898 Schütt ×

1903 Severov ×

1809 Lerza ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:15:23	00:15:23	04:57 min/km	+00:35 (200.) ●	+00:44 (1146.) ●	+00:34 (1245.) ●
Laufen	6 km	00:31:58	00:16:35	05:43 min/km	+01:51 (268.) ●	+01:56 (1441.) ●	+01:46 (1597.) ●
Laufen	6 km	00:31:58	00:31:58	05:19 min/km	+02:26 (240.) ●	+02:40 (1299.) ●	+02:20 (1423.) ●
Wechsel		00:37:48	00:05:50	-	+00:30 (220.) ●	+00:36 (1224.) ●	+00:34 (1395.) ●
Radfahren	0.1 km	00:38:09	00:00:21	17.14 km/h	+00:02 (240.) ●	+00:03 (1364.) ●	+00:03 (1545.) ●
Radfahren	40 km	01:47:14	01:09:05	34.65 km/h	-01:21 (146.) ●	-01:03 (825.) ●	-01:57 (870.) ●
Radfahren	87 km	03:09:20	01:22:06	34.35 km/h	-01:08 (152.) ●	-00:45 (868.) ●	-01:47 (915.) ●
Radfahren	89 km	03:12:56	00:03:36	33.33 km/h	+00:07 (217.) ●	+00:08 (1226.) ●	+00:06 (1322.) ●
Radfahren	129 km	04:31:26	01:18:30	30.57 km/h	+00:56 (187.) ●	+01:09 (1065.) ●	+00:11 (1144.) ●
Radfahren	176 km	05:56:50	01:25:24	33.02 km/h	-02:39 (138.) ●	-02:07 (771.) ●	-03:01 (819.) ●
Radfahren	178 km	06:00:53	00:04:03	29.63 km/h	+00:14 (235.) ●	+00:14 (1310.) ●	+00:12 (1441.) ●
Radfahren	178 km	06:00:53	05:23:05	33.06 km/h	-03:49 (157.) ●	-02:21 (895.) ●	-06:13 (947.) ●
Wechsel		06:12:00	00:11:07	-	+03:31 (278.) ●	+03:27 (1529.) ●	+03:26 (1751.) ●
Laufen	4.1 km	06:36:21	00:24:21	05:56 min/km	+01:51 (242.) ●	+01:59 (1304.) ●	+01:43 (1438.) ●
Laufen	8.6 km	07:03:11	00:26:50	05:57 min/km	+01:17 (219.) ●	+01:20 (1192.) ●	+01:03 (1313.) ●
Laufen	10.4 km	07:13:58	00:10:47	05:59 min/km	+00:25 (209.) ●	+00:28 (1174.) ●	+00:21 (1294.) ●
Laufen	14.6 km	07:41:12	00:27:14	06:29 min/km	+01:34 (217.) ●	+01:39 (1227.) ●	+01:23 (1355.) ●
Laufen	19.1 km	08:10:45	00:29:33	06:33 min/km	+01:44 (214.) ●	+01:44 (1183.) ●	+01:27 (1316.) ●
Laufen	21 km	08:24:47	00:14:02	07:23 min/km	+02:39 (284.) ●	+02:43 (1514.) ●	+02:38 (1733.) ●
Laufen	25.1 km	08:56:31	00:31:44	07:44 min/km	+03:26 (235.) ●	+03:33 (1310.) ●	+03:20 (1484.) ●
Laufen	29.6 km	09:33:00	00:36:29	08:06 min/km	+05:57 (265.) ●	+06:11 (1433.) ●	+05:58 (1631.) ●
Laufen	31.5 km	09:44:34	00:11:34	06:05 min/km	-00:33 (154.) ●	-00:34 (813.) ●	-00:38 (894.) ●
Laufen	35.6 km	10:12:49	00:28:15	06:53 min/km	-01:25 (149.) ●	-01:22 (832.) ●	-01:34 (923.) ●
Laufen	40.1 km	10:44:12	00:31:23	06:58 min/km	+00:11 (186.) ●	+00:10 (1014.) ●	-00:05 (1129.) ●
Laufen	42.1 km	10:55:47	00:11:35	05:47 min/km	+00:13 (193.) ●	+00:13 (1076.) ●	+00:08 (1198.) ●
Laufen	42.2 km	10:56:17	00:00:30	04:59 min/km	-00:03 (102.) ●	-00:04 (589.) ●	-00:04 (659.) ●
Laufen	42.2 km	10:56:17	04:44:17	06:44 min/km	+17:16 (216.) ●	+18:00 (1177.) ●	+15:40 (1309.) ●
Total	226.2 km	10:56:17	10:56:17	20.68 km/h	+19:54 (202.) ●	+22:22 (1114.) ●	+15:47 (1211.) ●

Ges	Sex	Ak	Name	#	AK
1189	1097	197	Michael Mitkov	1833	M 45	GER	00:25:45	05:22:52	04:51:15	10:53:09
1192	1099	198	Matthias Albers	1659	M 45	GER	00:30:26	05:33:35	04:40:08	10:53:15
1195	1102	199	Tommaso Carrino	1696	M 45	ITA	00:31:26	05:41:24	04:24:48	10:53:38
1202	1108	200	Ingolf Winkler	1946	M 45	GER	00:29:58	06:03:05	04:08:45	10:54:56
1205	1110	201	Torsten Schütt	1898	M 45	GER	00:31:09	05:12:32	04:56:58	10:55:28
1211	1114	202	Marc Lauer	1804	M 45	FRA	00:31:58	05:23:05	04:44:17	10:56:17
1213	1116	203	Viacheslav Severov	1903	M 45	RUS	00:34:59	05:24:19	04:38:14	10:56:24
1214	1117	204	Massimiliano Lerza	1809	M 45	ITA	00:28:35	05:51:27	04:20:39	10:56:54
1217	1119	205	Peter Andersson	1665	M 45	SWE	00:30:54	05:17:09	04:54:45	10:57:15
1228	1128	206	Karsten Kohlhammer	1787	M 45	GER	00:30:27	05:29:32	04:43:15	10:59:01