Martin Paust -
Ironman Hamburg 2018

Quick facts

1003/932/157Alle/Geschlecht/AK

M 45Altersklasse

1859Startnummer

GERNationalität


30:45	5:09:29	4:41:47	10:31:41

Vergleiche Martin Paust mit anderen Athleten!

1859 Paust

374 Dreimann ×

1851 Ochudlo ×

1692 Callaghan ×

387 Schmidt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:15:11	00:15:11	04:53 min/km	+00:23 (187.) ●	+00:32 (1088.) ●	+00:22 (1175.) ●
Laufen	6 km	00:30:45	00:15:34	05:22 min/km	+00:50 (217.) ●	+00:55 (1201.) ●	+00:45 (1305.) ●
Laufen	6 km	00:30:45	00:30:45	05:07 min/km	+01:13 (202.) ●	+01:27 (1151.) ●	+01:07 (1252.) ●
Wechsel		00:34:06	00:03:21	-	-01:59 (33.) ●	-01:53 (193.) ●	-01:55 (214.) ●
Radfahren	0.1 km	00:34:26	00:00:20	18 km/h	+00:01 (226.) ●	+00:02 (1287.) ●	+00:02 (1447.) ●
Radfahren	40 km	01:41:12	01:06:46	35.86 km/h	-03:40 (104.) ●	-03:22 (606.) ●	-04:16 (629.) ●
Radfahren	87 km	03:00:11	01:18:59	35.7 km/h	-04:15 (100.) ●	-03:52 (597.) ●	-04:54 (616.) ●
Radfahren	89 km	03:03:21	00:03:10	37.89 km/h	-00:19 (56.) ●	-00:18 (379.) ●	-00:20 (385.) ●
Radfahren	129 km	04:16:17	01:12:56	32.91 km/h	-04:38 (106.) ●	-04:25 (633.) ●	-05:23 (661.) ●
Radfahren	176 km	05:39:53	01:23:36	33.73 km/h	-04:27 (116.) ●	-03:55 (641.) ●	-04:49 (675.) ●
Radfahren	178 km	05:43:35	00:03:42	32.43 km/h	-00:07 (136.) ●	-00:07 (756.) ●	-00:09 (800.) ●
Radfahren	178 km	05:43:35	05:09:29	34.51 km/h	-17:25 (103.) ●	-15:57 (612.) ●	-19:49 (635.) ●
Wechsel		05:49:54	00:06:19	-	-01:17 (120.) ●	-01:21 (731.) ●	-01:22 (830.) ●
Laufen	4.1 km	06:13:23	00:23:29	05:43 min/km	+00:59 (210.) ●	+01:07 (1179.) ●	+00:51 (1292.) ●
Laufen	8.6 km	06:40:25	00:27:02	06:00 min/km	+01:29 (226.) ●	+01:32 (1220.) ●	+01:15 (1343.) ●
Laufen	10.4 km	06:51:20	00:10:55	06:03 min/km	+00:33 (218.) ●	+00:36 (1222.) ●	+00:29 (1348.) ●
Laufen	14.6 km	07:18:55	00:27:35	06:34 min/km	+01:55 (224.) ●	+02:00 (1262.) ●	+01:44 (1396.) ●
Laufen	19.1 km	07:48:48	00:29:53	06:38 min/km	+02:04 (222.) ●	+02:04 (1212.) ●	+01:47 (1350.) ●
Laufen	21 km	08:00:55	00:12:07	06:22 min/km	+00:44 (210.) ●	+00:48 (1193.) ●	+00:43 (1331.) ●
Laufen	25.1 km	08:30:42	00:29:47	07:15 min/km	+01:29 (210.) ●	+01:36 (1162.) ●	+01:23 (1309.) ●
Laufen	29.6 km	09:02:33	00:31:51	07:04 min/km	+01:19 (199.) ●	+01:33 (1125.) ●	+01:20 (1263.) ●
Laufen	31.5 km	09:15:11	00:12:38	06:38 min/km	+00:31 (200.) ●	+00:30 (1114.) ●	+00:26 (1246.) ●
Laufen	35.6 km	09:45:12	00:30:01	07:19 min/km	+00:21 (184.) ●	+00:24 (1016.) ●	+00:12 (1135.) ●
Laufen	40.1 km	10:18:15	00:33:03	07:20 min/km	+01:51 (209.) ●	+01:50 (1163.) ●	+01:35 (1308.) ●
Laufen	42.1 km	10:31:03	00:12:48	06:24 min/km	+01:26 (255.) ●	+01:26 (1361.) ●	+01:21 (1546.) ●
Laufen	42.2 km	10:31:41	00:00:38	06:19 min/km	+00:05 (262.) ●	+00:04 (1390.) ●	+00:04 (1597.) ●
Laufen	42.2 km	10:31:41	04:41:47	06:40 min/km	+14:46 (209.) ●	+15:30 (1152.) ●	+13:10 (1279.) ●
Total	226.2 km	10:31:41	10:31:41	21.49 km/h	-04:42 (157.) ●	-02:14 (932.) ●	-08:49 (1003.) ●

Ges	Sex	Ak	Name	#	AK
983	914	152	Daniel Breidenbicher	371	M 45	GER	00:27:26	05:11:39	04:38:19	10:28:55
984	915	153	Jose Angel Benito Gil	1678	M 45	ESP	00:28:43	05:30:24	04:18:21	10:29:00
987	918	154	Claudio Vigorelli	1938	M 45	GER	00:25:44	05:25:22	04:28:29	10:29:51
993	923	155	Stefan Dreimann	374	M 45	GER	00:30:15	05:22:40	04:26:46	10:30:25
1002	931	156	Patrick Ochudlo	1851	M 45	GER	00:30:42	05:11:48	04:37:20	10:31:29
1003	932	157	Martin Paust	1859	M 45	GER	00:30:45	05:09:29	04:41:47	10:31:41
1006	935	158	Daragh Callaghan	1692	M 45	IRL	00:34:32	05:28:19	04:16:06	10:32:21
1009	938	159	Thorsten Schmidt	387	M 45	GER	00:27:41	05:00:20	04:51:55	10:32:28
1016	945	160	Peter Walter	391	M 45	GER	00:31:08	05:39:01	04:09:29	10:33:11
1018	947	161	Udo Kuhn	1793	M 45	GER	00:28:12	04:58:23	04:55:45	10:33:14