Alon Raz -
Ironman Hamburg 2018

Quick facts

1181/1090/194Alle/Geschlecht/AK

M 45Altersklasse

1870Startnummer

ISRNationalität


31:00	5:35:37	4:25:04	10:52:29

Vergleiche Alon Raz mit anderen Athleten!

1870 Raz

1683 Borges ×

1704 De Brün ×

1726 Furtmann ×

1928 Thomsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	3.1 km	00:15:19	00:15:19	04:56 min/km	+00:31 (195.) ●	+00:40 (1124.) ●	+00:30 (1219.) ●
Laufen	6 km	00:31:00	00:15:41	05:24 min/km	+00:57 (228.) ●	+01:02 (1233.) ●	+00:52 (1342.) ●
Laufen	6 km	00:31:00	00:31:00	05:10 min/km	+01:28 (212.) ●	+01:42 (1180.) ●	+01:22 (1284.) ●
Wechsel		00:38:13	00:07:13	-	+01:53 (270.) ●	+01:59 (1505.) ●	+01:57 (1728.) ●
Radfahren	0.1 km	00:38:35	00:00:22	16.36 km/h	+00:03 (265.) ●	+00:04 (1440.) ●	+00:04 (1636.) ●
Radfahren	40 km	01:48:10	01:09:35	34.4 km/h	-00:51 (155.) ●	-00:33 (879.) ●	-01:27 (925.) ●
Radfahren	87 km	03:11:36	01:23:26	33.8 km/h	+00:12 (177.) ●	+00:35 (991.) ●	-00:27 (1049.) ●
Radfahren	89 km	03:15:09	00:03:33	33.8 km/h	+00:04 (205.) ●	+00:05 (1149.) ●	+00:03 (1238.) ●
Radfahren	129 km	04:37:17	01:22:08	29.22 km/h	+04:34 (232.) ●	+04:47 (1264.) ●	+03:49 (1378.) ●
Radfahren	176 km	06:09:46	01:32:29	30.49 km/h	+04:26 (223.) ●	+04:58 (1253.) ●	+04:04 (1363.) ●
Radfahren	178 km	06:13:50	00:04:04	29.51 km/h	+00:15 (240.) ●	+00:15 (1333.) ●	+00:13 (1468.) ●
Radfahren	178 km	06:13:50	05:35:37	31.82 km/h	+08:43 (198.) ●	+10:11 (1130.) ●	+06:19 (1214.) ●
Wechsel		06:27:25	00:13:35	-	+05:59 (299.) ●	+05:55 (1639.) ●	+05:54 (1882.) ●
Laufen	4.1 km	06:54:44	00:27:19	06:39 min/km	+04:49 (287.) ●	+04:57 (1562.) ●	+04:41 (1770.) ●
Laufen	8.6 km	07:20:26	00:25:42	05:42 min/km	+00:09 (180.) ●	+00:12 (1026.) ●	-00:05 (1121.) ●
Laufen	10.4 km	07:31:22	00:10:56	06:04 min/km	+00:34 (220.) ●	+00:37 (1227.) ●	+00:30 (1353.) ●
Laufen	14.6 km	07:55:14	00:23:52	05:40 min/km	-01:48 (127.) ●	-01:43 (735.) ●	-01:59 (790.) ●
Laufen	19.1 km	08:20:43	00:25:29	05:39 min/km	-02:20 (118.) ●	-02:20 (686.) ●	-02:37 (744.) ●
Laufen	21 km	08:32:01	00:11:18	05:56 min/km	-00:05 (166.) ●	-00:01 (985.) ●	-00:06 (1086.) ●
Laufen	25.1 km	09:00:42	00:28:41	06:59 min/km	+00:23 (193.) ●	+00:30 (1054.) ●	+00:17 (1174.) ●
Laufen	29.6 km	09:27:02	00:26:20	05:51 min/km	-04:12 (89.) ●	-03:58 (507.) ●	-04:11 (554.) ●
Laufen	31.5 km	09:37:54	00:10:52	05:43 min/km	-01:15 (102.) ●	-01:16 (587.) ●	-01:20 (644.) ●
Laufen	35.6 km	10:05:27	00:27:33	06:43 min/km	-02:07 (128.) ●	-02:04 (739.) ●	-02:16 (812.) ●
Laufen	40.1 km	10:41:08	00:35:41	07:55 min/km	+04:29 (247.) ●	+04:28 (1345.) ●	+04:13 (1522.) ●
Laufen	42.1 km	10:51:53	00:10:45	05:22 min/km	-00:37 (147.) ●	-00:37 (804.) ●	-00:42 (882.) ●
Laufen	42.2 km	10:52:29	00:00:36	05:59 min/km	+00:03 (235.) ●	+00:02 (1259.) ●	+00:02 (1444.) ●
Laufen	42.2 km	10:52:29	04:25:04	06:16 min/km	-01:57 (168.) ●	-01:13 (953.) ●	-03:33 (1047.) ●
Total	226.2 km	10:52:29	10:52:29	20.8 km/h	+16:06 (194.) ●	+18:34 (1090.) ●	+11:59 (1181.) ●

Ges	Sex	Ak	Name	#	AK
1165	1077	189	Ken Crowley	1701	M 45	IRL	00:32:42	05:27:21	04:35:53	10:50:14
1166	1078	190	Oleg Solovey	1913	M 45	UKR	00:30:50	05:49:58	04:14:37	10:50:20
1168	1080	191	Andrea Marin	1820	M 45	ITA	00:29:36	05:39:42	04:24:39	10:50:52
1170	1082	192	Vasco Borges	1683	M 45	POR	00:30:19	05:42:36	04:26:38	10:50:56
1173	1085	193	Jörg De Brün	1704	M 45	GER	00:27:10	05:37:18	04:32:59	10:51:26
1181	1090	194	Alon Raz	1870	M 45	ISR	00:31:00	05:35:37	04:25:04	10:52:29
1186	1094	195	Heiko Furtmann	1726	M 45	GER	00:31:48	05:45:25	04:21:39	10:52:50
1188	1096	196	Andreas Thomsen	1928	M 45	GER	00:30:22	05:43:50	04:25:21	10:52:56
1189	1097	197	Michael Mitkov	1833	M 45	GER	00:25:45	05:22:52	04:51:15	10:53:09
1192	1099	198	Matthias Albers	1659	M 45	GER	00:30:26	05:33:35	04:40:08	10:53:15